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In the summer of 2020 sportswriter David Walsh asked Pippa York if she’d be interested to be his travelling companion for the Tour de France. The deal was that he would sort out the logistics beforehand, the hotels, the transport details and she would do the day to day tasks of getting them about and adding her insight occasionally. It would also mean she would return to the race she had ridden eleven times as Robert Millar. This is the resulting book: a unique and entertaining sporting odyssey, The Escape uses the minutiae of Pippa and David’s trip.

Un libro imperdibile per tutti gli appassionati di ciclismo. Letto in collaborazione con Luca Gregorio, voce di Eurosport e conduttore sportivo. Nomi come Pantani, Nibali, Chiappucci, Van Impe e Pogačar sono impressi nella memoria collettiva degli appassionati di ciclismo moderno. I loro nomi evocano ricordi e suscitano forti emozioni quando si parla delle grandi salite del Tour de France, del Giro d'Italia e della Vuelta. Sono storie di successi, attacchi riusciti e falliti, coraggio e grandi sforzi dei grandi scalatori degli ultimi tempi.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

In 1987 four young women from different walks of life enrolled at Indiana University. No one knew that these four freshmen would defy the odds and go down in history as the underdog team to win the first ever women's Little 500 bicycle race the following spring. Willkie Sprint is the inspiring true story of that year of wonder and challenge, of the unbreakable bond they forged, and of the race they were determined to win.

Charly Gaul is a forgotten cycling legend. Once a household name across Europe, the diminutive Luxembourger won the 1958 Tour de France and the Giro d'Italia twice. A unique rider, Gaul was supremely gifted at climbing and resilient even in the foulest weather. His pedalling style was smooth and swift, and he could set an unmatchable metronome rhythm on a mountain climb. 'Mozart on two wheels,' was how one contemporary writer described him; another dubbed him 'The Angel of the Mountains'.

In Closer To Quiet, Jana embarks on a thrilling cycling journey down the length of Africa, from the arid landscapes of Egypt to the lush greenery of South Africa. This captivating narrative weaves together personal reflections with the vivid sights, sounds, and cultures of the diverse continent. Along the way, Jana encounters both the challenges and joys of the journey, from navigating difficult terrain to connecting with locals who share their stories and hospitality.

Das Abenteuer Atlantik sind zwei Reisen mit dem Rennrad und "schmalem Gepäck" entlang der Atlantikküste Europas: von Rotterdam (NL) über Belgien, den Pays du Nord und der Normandie in die Bretagne - Brest (F) (1350 km) ; von Huelva (ES) über die portugiesische Küste, Galicien, Asturien ins Baskenland weiter an der Küste nach Norden wieder in die Bretagne nach Brest (F) (2800 km). Die Bilder entstehen lebhaft im Kopf von den vielen Geschichten und Begegnungen mit den Menschen, den Kulturen und Landschaften.

Pedaling into Fitness: A Beginner's Guide to Peloton is your ultimate companion to unlock the full potential of Peloton and embark on a transformative fitness journey. Whether you're new to indoor cycling or a seasoned fitness enthusiast, this comprehensive guide provides valuable insights, practical tips, and expert guidance to help you make the most of your Peloton experience. In this book, author Max Power takes you on a step-by-step journey through the world of Peloton, starting with the basics of setting up your bike and understanding key metrics like cadence, resistance, output, and ...

What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain’s National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now.

Looking for an adventure that will push you to your limits, revitalize your senses, and allow you to see the world from a different perspective? Look no further than bikepacking! Bikepacking for Beginners is the ultimate resource for those looking to take the leap into the world of bikepacking. Whether you're an experienced cyclist looking to shake things up or a complete newbie to the world of cycling, this eBook will walk you through everything you need to know to plan and execute an epic bikepacking adventure. In Chapter 1, we'll cover the basics of bikepacking, including what it is and ...

Introducing "Cycling Free" - the ultimate guide to unlocking the endless possibilities and unbridled joy of hopping on two wheels and taking the world by storm! Are you craving that adrenaline rush that comes from speeding through the great outdoors? Or simply searching for a fun and efficient way to brighten your work commute? Dive into "Cycling Free" and let us accompany you on a journey that circles around rediscovering the exhilaration of an old childhood favorite – cycling. Kick off with exploring the joys of cycling and the low-impact exercise benefits it offers. Packed with step-by...

Turn someday into today with this proven pathway to progress that literally thousands of cyclists have unknowingly used to go from unsure to UNSTOPPABLE "one day at a time." Use the COMMITS framework to create a customized, individual path designed to lead you from where you currently are to exactly where you want to be.

This authorised biography places Maurice Burton at the forefront of the British sporting narrative as a pioneer in our collective cultural history. It traces his experiences as the child of a Windrush-generation father and an English mother growing up in London, before moving across to the European six-day circuit, and his eventual return to South London in 1984, where he became a successful business owner and community leader.

Prepare to embark on an extraordinary journey through the heart-pounding world of the Tour de France with this captivating book! Experience the thrill of this electrifying spectacle that has redefined the limits of cycling greatness worldwide. Brace yourself for an adventure like no other as you delve into the pages of this awe-inspiring tome. Immerse yourself in the breathtaking landscapes of France, spanning over 2,000 miles of adrenaline-charged excitement. Witness the birthplace of legends, where the spirits of millions have been enraptured since 1903. Feel the surge of adrenaline as ...

Do you enjoy cycling? Do you want to get the most out of your cycling? You can use biking to get in great shape, burn fat, and get a great rush from being on the bike. Biking is becoming more popular every year. For some out of necessity, for others because it is the best overall exercise you can do. Cycling is great exercise Cycling builds all the muscles in your body and burns tons of fat, without the injuries of running. This book is full of great tips on how to bike better, safer, and more efficiently. Keep your bike in good working order How to keep your bike in peak shape so you don't...

The complete cross-country “Cycling Reflections” set (Pilgrim Wheels AND Pilgrim Spokes.) Both books were award winning stories when they were published individually, and are available in this complete set. A cross-country bicycle adventure is the canvas for this tale of discovery along the winding backroads of America’s heartland. More than just a journal of a bike ride across the country, Hanson’s delightful and beautifully written story takes the reader on an engaging pilgrimage of observation and reflection. Often hilarious, sometimes poignant, and always inspiring, it’s a ...

WINNER - National Indie Excellence Book Awards FIRST PLACE - Next Generation Indie Book Awards FIRST PLACE - Independent Publisher Living Now Book Awards SILVER HONOREE - Benjamin Franklin Digital Award SECOND PLACE - Reader Views Reviewers Choice Award SECOND PLACE - Great Southwest Book Festival SECOND PLACE - CIPA EVVY Awards An engaging and reflective story woven around the western half of Hanson's bicycle journey from the Pacific to the Atlantic, exploring an America that can only be discovered on winding backroads from the saddle of a bicycle. More than just a travelogue of a bike ...

Award-winning and best-selling conclusion of an epic American journey. FIRST PLACE/GOLD MEDAL - 2016 Independent Publisher Living Now Book Awards WINNER - 2017 Book Excellence Awards "A blissful and captivating read" Faridah Nassozi "Neil shares...in an honest tone and, as great story teller's do, allows us to not only share the adventure, but also feel that adventure along with him." A cross-country bicycle adventure is the canvas for this tale of discovery along the winding backroads of America’s heartland. The second book in the “Cycling Reflections” series, Pilgrim Spokes tells ...

“A rich and nuanced perspective on the Katy Trail experience.” —Jim Sayer, Executive Director, Adventure Cycling Association “Neil continues his bike touring adventures, this time with his new wife on a tandem bicycle. An entertaining, thought-provoking, caffeine-fueled trip.” —David Buser, touring cyclist Cycling the Katy Trail is the definitive guide to a crown jewel in the American rail-trail system. Providing more than simply a list of milestones along the trail, this book shares the trail from the perspective of the touring cyclist. Award winning author Neil Hanson provides...

La bicla, la bicicleta, está transformando la ciudad. En esta serie, iniciamos con un reportaje de Juan Pablo Mayorga, periodista especializado en temas ambientales que explora de qué manera el auge de la bicicleta está cambiando los paradigmas urbanos.