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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.

Jalen Rose has never been quiet. Not as a kid growing up in Detroit in the '70s and '80s. Not as the brash, trash-talking leader of the legendary "Fab Five" at the University of Michigan. Not as the player under the stewardship of Hall of Famers Larry Bird, Isiah Thomas, and others throughout his 13-year NBA career. And certainly not as a commentator and analyst on ABC/ESPN and Grantland.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

In F1 Racing Confidential, Guardian journalist Giles Richards draws on more than a decade of experience working at the heart of Formula One to reveal the inner workings of the world’s most glamorous motorsport. Featuring exclusive interviews with men and women working at every level of F1 Teams including Mercedes, Red Bull, Ferrari, McLaren, Alfa Romeo, and Aston Martin, this is an unprecedented, behind-the-scenes look at the complete workings of a modern Formula One team.

El nuevo libro de Martí Perarnau descifra el código genético del fútbol. Describe la evolución táctica del juego desde su reglamentación en 1863: la Pirámide de Cambridge, el mediocentro de ataque, el líbero uruguayo, la WM británica, el Método italiano, el 4-2-4 húngaro, el cerrojo suizo o el 3-2-5 argentino. El libro recorre los distintos desarrollos tácticos de la mano del falso 9, la figura más compleja y sutil que existe en el fútbol.

After numerous beloved and best-selling sports books, John Feinstein returns to the subjects of his first 10 books, crafting a narrative of the most revealing encounters he's had. These are the coaches and athletes who know their games the best, and the legends and legendary moments that gave inherent shape to our favorite pastimes.

What compels mountain climbers to take the risks that they do? Is it the thrill in the physical accomplishment, in managing to defy the odds, or both - and why do they continue to do what they do in the face of such great danger? In On the Ridge Between Life and Death, David Roberts confronts these questions head-on as he recounts the exhilarating highs and desperate lows of his climbing career.

This virtual treasure trove of amusing anecdotes, profound insights, and recollections of fly fishing and camping moments too marvelous (and sometimes too frustrating) to forget resurfaces for its fortieth anniversary. Sparse Grey Hackle’s classic is a mixture of sentiment and hilarity. This fortieth anniversary edition - complete with a new introduction by the author’s longtime friend, editor, and fellow fisherman, Nick Lyons - is sure to be a favorite of the next generation of fly fishermen and women.

In June 2002, the world watched a U.S. Open like no other. The most prestigious golf championship was played, for the first time in history, on a public golf course. Feinstein takes us through every step of the event, from how the players qualified to how pairings were made, from preparing the course to the negotiations between the USGA and NBC. You will meet golf's biggest stars - and come to understand why playing in the Open at Bethpage meant so much to so many.

A moving collection of fishing stories by one of America’s legendary outdoor writers. Throughout his career, Harry Middleton contributed hundreds of stories, essays, and book reviews to some of the most respected periodicals, including the New York Times, Sports Illustrated, Gray’s Sporting Journal, Field & Stream, Country Journal, Smithsonian, and Sierra, among others.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

Patagonia's Cerro Torre, considered by many the most beautiful peak in the world, draws the finest and most devoted technical alpinists to its climbing challenges. But controversy has swirled around this ice-capped peak since Cesare Maestri claimed first ascent in 1959. Since then a debate has raged, with world-class climbers attempting to retrace his route but finding only contradictions. This chronicle of hubris, heroism, controversies, and epic journeys offers a glimpse into the human condition, and why some pursue extreme endeavors that at face value have no worth.

Christian Beamish, a former editor at The Surfer's Journal, envisioned a low-tech, self-reliant exploration for surf along the coast of North America, using primarily clothes and instruments available to his ancestors, and the 18-foot boat he would build by hand in his garage. How the vision met reality - and how the two came to shape each other - places The Voyage of the Cormorant in the great American tradition of tales of life at sea, and what it has to teach us.

In this age of billion dollar athletic marketing campaigns, “feel good” philosophy with no connection to reality, and a Sports Media echo chamber that’s all too eager swallow whatever idiotic notion happens to be in vogue at the moment, it’s tough to find people who aren’t afraid to say what they’re really thinking.

Originally published in 1994, this book was a fly-fishing phenomenon in the way Howell Raines' Fly Fishing Through the Mid-Life Crisis was. Taking his fishing hobby to near metaphysical levels, Ted Leeson tells about his passions: rivers, trout, and fly fishing. With wry humor and rare insight, he explores questions that engage most fishermen: What is it about rivers that draws us so irresistibly, and why does fly fishing seem such an aptly suited response?

Few books have captured the haunting world of music and rivers and of the sport they provide as well as A River Never Sleeps. Roderick L. Haig-Brown writes of fishing not just as a sport, but also as an art. He knows moving water and the life within it - its subtlest mysteries and perpetual delights. He is a man who knows fish lore as few people ever will, and the legends and history of a great sport. Month by month, he takes you from river to river, down at last to the saltwater and the sea.

For Mike Krzyzewski, head coach of the Duke University men's basketball team, certain words have special importance and force. Coach K uses them every day to energize, motivate, and teach his players how to be winners on the court and in every aspect of their lives. Now, in Beyond Basketball, he offers 40 short, hard-hitting audio essays that will educate and inspire. Each is centered on an important keyword and illustrated with anecdotes from his personal experiences.

Legendary sportswriter Red Smith characterized Ben Hogan’s comeback from a near-fatal automobile crash in February 1949 as “the most remarkable feat in the history of sports.” Now, more than 60 years later, that statement still rings true. The crowning moment of Hogan’s comeback was his astonishing victory in the 1950 U.S. Open at Merion Golf Club near Philadelphia, where his battered legs could barely carry him on the 36-hole final day.

In 1943, while the New York Yankees and St. Louis Cardinals were winning pennants and meeting in that year's World Series, one of the nation's strongest baseball teams practiced on a skinned-out college field in the heart of North Carolina. Ted Williams, Johnny Pesky, and Johnny Sain were among a cadre of fighter-pilot cadets who wore the Cloudbuster Nine baseball jersey at an elite Navy training school at the University of North Carolina at Chapel Hill. 

Golf has been the subject of many books and the province of many experts, but few have written as sympathetically, or as knowingly, about the peculiar charms of bad golf, and the satisfactions of an essentially losing struggle. John Updike has been writing about golf since he took the game up at the age of 25. In the nearly 40 years of pleasurable bafflement that have followed, he has composed essays for Golf Digest and short stories for The New Yorker concerning the sport.