Mostrando títulos en Bodybuilding & Strength Training
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- De: Jacob Rothenberg
- Narrado por: Scott O'Dell
- Duración: 1 h y 39 m
- Versión completa
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You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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Garbage
- De J. D. Goodnight en 01-09-18
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- Narrado por: Scott O'Dell
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 08-09-17
- Idioma: Inglés
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- De: Dan John
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Versión completa
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Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens. You know what happens. That two-week layoff lasts a year, that's what happens! Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
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Plain to see
- De Stanley K. Kaina Jr. en 07-31-20
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Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- Narrado por: Steven Oswalt
- Duración: 9 h y 15 m
- Fecha de lanzamiento: 11-21-17
- Idioma: Inglés
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The Art of Muscle Building: Mastering Techniques for Hypertrophy
- Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 11 h y 50 m
- Versión completa
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The Art of Muscle Building: Mastering Techniques for Hypertrophy is a comprehensive guide for anyone passionate about bodybuilding, from beginners to advanced athletes. This book delves into the science and art of muscle building, offering in-depth insights into various training techniques and strategies essential for achieving continuous muscle growth. Each chapter of the book is meticulously crafted to cover different aspects of bodybuilding. It begins with the fundamentals of muscle anatomy and the principle of progressive overload, laying the groundwork for understanding effective ...
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The Art of Muscle Building: Mastering Techniques for Hypertrophy
- Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans
- Narrado por: Virtual Voice
- Duración: 11 h y 50 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
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Stronger
- The Untold Story of Muscle in Our Lives
- De: Michael Joseph Gross
- Duración: 12 h
- Versión completa
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Stronger tells a story of breathtaking scope, from the battlefields of the Trojan War in Homer’s Iliad, where muscles enter the scene of world literature; to the all-but-forgotten Victorian-era gyms on both sides of the Atlantic where women build strength and muscle by lifting heavy weights; to a retirement home in Boston where a young doctor makes the astonishing discovery that frail ninety-year-olds can experience the same relative gains of strength and muscle as thirty-year-olds if they lift weights.
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Stronger
- The Untold Story of Muscle in Our Lives
- Duración: 12 h
- Fecha de lanzamiento: 03-18-25
- Idioma: Inglés
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Train Like Arnold Schwarzenegger in the Golden Era of Bodybuilding
- Bodybuilding Techniques and Fitness Wisdom from Bodybuilding's Golden Era
- De: Fitness Research Plublishing
- Narrado por: Virtual Voice
- Duración: 5 h y 33 m
- Versión completa
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Train Like Arnold Schwarzenegger in the Golden Era of Bodybuilding is an in-depth exploration of the legendary bodybuilder's training philosophies, techniques, and routines. This comprehensive book dives into the details of Arnold Schwarzenegger's revolutionary approach to bodybuilding that transformed the fitness world. Each chapter methodically breaks down key elements of his regimen, from his intense workout splits and groundbreaking exercises to his disciplined nutrition and recovery strategies. The book also modernizes Arnold's methods, adapting them for today's fitness enthusiasts, ...
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Train Like Arnold Schwarzenegger in the Golden Era of Bodybuilding
- Bodybuilding Techniques and Fitness Wisdom from Bodybuilding's Golden Era
- Narrado por: Virtual Voice
- Duración: 5 h y 33 m
- Fecha de lanzamiento: 04-10-24
- Idioma: Inglés
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- De: Andy Xiong
- Narrado por: Benjamin McLean
- Duración: 3 h y 49 m
- Versión completa
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What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.
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Wonderful book.
- De elizabeth en 07-31-19
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Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System That Redefines Strength for Intermediate-Advanced Barbell, Powerlifting, and Strength Athletes
- Narrado por: Benjamin McLean
- Duración: 3 h y 49 m
- Fecha de lanzamiento: 07-09-19
- Idioma: Inglés
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Amino Architect: Building Your Body with Protein
- A Comprehensive Guide to Protein Intake, Amino Acids, and Nutritional Strategies for Bodybuilders and Fitness Enthusiasts
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Versión completa
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"Amino Architect: Building Your Body with Protein" is a comprehensive guide designed to demystify the complexities of protein intake and its pivotal role in bodybuilding and overall health. This book serves as an essential resource for anyone looking to deepen their understanding of how protein supports muscle repair, growth, and a myriad of bodily functions. Through a detailed exploration of amino acids, the building blocks of protein, to practical advice on optimizing protein intake for various fitness goals, "Amino Architect" offers readers the tools they need to effectively harness the ...
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Amino Architect: Building Your Body with Protein
- A Comprehensive Guide to Protein Intake, Amino Acids, and Nutritional Strategies for Bodybuilders and Fitness Enthusiasts
- Narrado por: Virtual Voice
- Duración: 2 h y 6 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
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Westside Barbell For Bodybuilders
- Maximizing Muscle Growth With Powerlifting Principles
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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"Westside Barbell for Bodybuilders: Maximizing Muscle Growth with Powerlifting Principles" distills the essence of combining the raw strength of powerlifting with the sculpted aesthetics of bodybuilding into a groundbreaking training approach. This innovative guide bridges the gap between two worlds, presenting a synergistic methodology that promises to redefine muscle growth and performance enhancement. Rooted in the legendary Westside Barbell powerlifting techniques, this book adapts the renowned system to the specific demands of bodybuilding. Through a clear, factual narrative, it ...
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Westside Barbell For Bodybuilders
- Maximizing Muscle Growth With Powerlifting Principles
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 03-25-24
- Idioma: Inglés
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Choosing the StrongPath
- Reversing the Downward Spiral of Aging
- De: Steven Droullard, Fred Bartlit, Dr. Marni Boppart
- Narrado por: Tom Parks
- Duración: 7 h y 24 m
- Versión completa
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As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don’t have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.
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A Bit Misleading; But Sound Advise
- De Michael & Cora en 12-18-23
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Choosing the StrongPath
- Reversing the Downward Spiral of Aging
- Narrado por: Tom Parks
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 10-02-20
- Idioma: Inglés
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Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey
- De: D.Diesel
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Versión completa
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Do you want to lose weight while walking, if so, Walking For Weight Loss, is surely something for you! D. Diesel will help you to discuss the undervalued power of walking for weight loss, revealing why this is gentle, and how walking helps burn calories, boosts metabolism, and even improves mood and mental wellbeing. In Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey, you will discover: Benefits Of Walking For Weight Loss. Burns Calories. Increases Metabolism. Getting Started. ...
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Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 08-10-24
- Idioma: Inglés
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- De: Project Vegan
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
- Versión completa
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It is a huge misconception that veganism and building muscle are mutually exclusive. Society has taught us to believe that eating meat is correlated with being “macho” and you need it to build great muscle. Well that unfortunately might be a stereotype, but it is not a fact. When you have a plan and adjust accordingly, than getting great results on a vegan bodybuilding diet is just as easy as it would be with any other plan.
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Good book basic information
- De Mechith en 01-31-21
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Vegan Bodybuilding 101 - Meal Plans, Recipes and Nutrition: A Guide to Building Muscle, Staying Lean, and Getting Strong the Vegan Way (Revised Edition)
- Narrado por: Mutt Rogers
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-27-19
- Idioma: Inglés
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Beyond Muscle: The Life Philosophy of Mike Mentzer
- Embracing Mike Mentzer's Revolutionary Philosophy for Optimal Health and Success
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
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"Beyond Muscle: The Life Philosophy of Mike Mentzer" is a comprehensive exploration of the innovative and influential ideas of the legendary bodybuilder and thinker, Mike Mentzer. This insightful book delves deep into Mentzer's unique Heavy Duty approach to bodybuilding, which transcends physical training to encompass a profound philosophical perspective. Readers are invited to discover Mentzer's alignment with Ayn Rand's Objectivism, emphasizing rational thinking, personal responsibility, and the pursuit of individual success and excellence. Structured into thought-provoking chapters, the ...
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Beyond Muscle: The Life Philosophy of Mike Mentzer
- Embracing Mike Mentzer's Revolutionary Philosophy for Optimal Health and Success
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 03-14-24
- Idioma: Inglés
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- De: Brandon Medrano
- Narrado por: Daniel Perez
- Duración: 4 h y 17 m
- Versión completa
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Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? So, calisthenics is the art of generating strength, flexibility, and endurance. Discover the truth approach to Calisthenics and become more strong, more confident and better you for less than a single session of personal training - join the challenge by getting this audiobook.
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Horribly Tedious
- De charles conner en 07-08-22
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Calisthenics for Beginners
- The Ultimate Training Guide to Bodyweight and Street Workout.
- Narrado por: Daniel Perez
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 02-03-20
- Idioma: Inglés
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The 30 Day Muscle Building Training Program
- The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want to Have a Better Body
- De: Joseph Correa
- Narrado por: Andrea Erickson
- Duración: 3 h y 7 m
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This training program will change how you look and feel. If you follow the program, you should see great results within 30 days, but you don't have to stop there. Both a normal and an intense version of this training program are included to make sure you are challenged enough to make a significant change to your body.
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Excellent Audiobook!
- De Janice en 03-11-23
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The 30 Day Muscle Building Training Program
- The Solution to Increasing Muscle Mass for Bodybuilders, Athletes, and People Who Just Want to Have a Better Body
- Narrado por: Andrea Erickson
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 09-02-15
- Idioma: Inglés
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The Before and After Workout Guide
- De: Glenn L. Graham
- Narrado por: Sara Le Meitour
- Duración: 54 m
- Versión completa
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Everyone knows the benefits of working out: better physical health, weight management, mental health, increased energy, better sleep, and it boost your immune system to name a few. But less people know about a pre and post routine specializing in recovery for maximizing benefits of your workouts. You don't need to work out more or longer. You need to learn the unique recovery techniques that Professional and Olympics athletes use.
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Straightforward
- De SFellers en 06-17-24
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The Before and After Workout Guide
- Narrado por: Sara Le Meitour
- Duración: 54 m
- Fecha de lanzamiento: 05-22-24
- Idioma: Inglés
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- De: Mark Macdonald
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Changed my life - and killed my cellulite!
- De rikke en 11-25-11
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrado por: Mark Macdonald
- Duración: 8 h y 35 m
- Fecha de lanzamiento: 04-05-11
- Idioma: Inglés
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The Science of Getting Ripped
- Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
- De: Raza Imam
- Narrado por: C.J. McAllister
- Duración: 3 h y 35 m
- Versión completa
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After a lot of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is The Science of Getting Ripped.This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" audiobook because it's geared towards regular guys with busy lives.
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Vincent
- De Anonymous User en 12-15-19
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The Science of Getting Ripped
- Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
- Narrado por: C.J. McAllister
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 06-20-17
- Idioma: Inglés
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Adaptive Training
- Building a Body That's Fit for Function
- De: Adam Sinicki
- Narrado por: Adam Sinicki
- Duración: 3 h y 28 m
- Versión completa
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Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential.
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Ok
- De Paul en 11-12-23
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Adaptive Training
- Building a Body That's Fit for Function
- Narrado por: Adam Sinicki
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 08-24-23
- Idioma: Inglés
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Advanced Bodybuilding
- A Comprehensive Guide for Maximum Muscle Growth and Performance
- De: Leon Maxwell
- Narrado por: Helpful Matthew
- Duración: 3 h y 1 m
- Versión completa
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Narración:
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Whether you're a seasoned bodybuilder seeking to break through plateaus or a dedicated novice hungry for accelerated results, "Advanced Bodybuilding Techniques" provides the roadmap to transform your body and redefine your limits.
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Practical tips for next level bodybuilding
- De Twin Parents en 02-06-24
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Advanced Bodybuilding
- A Comprehensive Guide for Maximum Muscle Growth and Performance
- Narrado por: Helpful Matthew
- Duración: 3 h y 1 m
- Fecha de lanzamiento: 01-12-24
- Idioma: Inglés
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Strength Training for Seniors
- A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
- De: Amy Neal
- Narrado por: Sera Chance
- Duración: 3 h y 55 m
- Versión completa
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Simple exercises to boost energy, increase muscle and core strength, improve balance and flexibility and build confidence as you age! Even if you’ve never strength trained before, this book will serve as a guide to get you from sitting to strong! Are you afraid of not being able to get up from a fall? Are you tired of not having energy? Are you nervous to start a strength training program, since it’s so late in life? Strength Training for Seniors is for you!
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Just Buy the Book
- De GramH en 12-26-23
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Strength Training for Seniors
- A Fitness Book for Seniors Offering Simple Exercises to Boost Energy, Increase Muscle & Core Strength, Improve Balance & Flexibility, and Build Confidence as You Age
- Narrado por: Sera Chance
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Inglés
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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It Starts with Us
- A Novel
- De: Colleen Hoover
- Narrado por: Colin Donnell, Olivia Song
- Duración: 8 h y 41 m
- Versión completa
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Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.
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Good narration. Story was meh.
- De Cynthia en 10-19-22
De: Colleen Hoover
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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General
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Narración:
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Historia
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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It Starts with Us
- A Novel
- De: Colleen Hoover
- Narrado por: Colin Donnell, Olivia Song
- Duración: 8 h y 41 m
- Versión completa
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General
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Narración:
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Historia
Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life.
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Good narration. Story was meh.
- De Cynthia en 10-19-22
De: Colleen Hoover
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Drop Dead
- De: Lily Chu
- Narrado por: Phillipa Soo, John Cho
- Duración: 11 h y 25 m
- Grabación Original
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General
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Narración:
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Historia
Obituary writer Nadine Barbault doesn’t mind being called “Lady Death”. It suits the ice queen persona she’s cultivated to survive the fast-paced Toronto Herald. So when Nadine learns that famous (and reclusive) author Dot Voline has died, she doesn’t hesitate to run the obituary…only to discover that Dot is very much alive. Nadine’s screw-up has brought Wesley Chen of the rival Spear no end of joy—she’s been a thorn in his extremely ambitious side for years. But the renewed interest in Dot also surfaced chatter about a mysterious past scandal.
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Clean and sweet
- De Momma Nae en 08-02-24
De: Lily Chu
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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General
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Narración:
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Historia
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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Born of Blood and Ash
- Flesh and Fire, Book 4
- De: Jennifer L. Armentrout
- Narrado por: Stina Nielsen
- Duración: 37 h y 1 m
- Versión completa
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While Sera is finally free of Kolis and back with those she loves, not everything is calm. Memories of all she’s endured still haunt her, but Sera finally has hope for a future with the other half of her heart and soul. Nyktos desires, loves, and accepts every part of her—even the monstrous bits she still battles.
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37 painful hours
- De Rachel en 08-16-24
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
- Versión completa
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
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1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
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Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
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A Court of Mist and Fury
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 23 h y 16 m
- Versión completa
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Feyre survived Amarantha's clutches to return to the Spring Court - but at a steep cost. Though she now has the powers of the High Fae, her heart remains human, and it can't forget the terrible deeds she performed to save Tamlin's people. Nor has Feyre forgotten her bargain with Rhysand, High Lord of the feared Night Court. As Feyre navigates its dark web of politics, passion, and dazzling power, a greater evil looms - and she might be key to stopping it.
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Shippers will either Love it or Hate it
- De Natalie C en 05-05-16
De: Sarah J. Maas
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The God of the Woods
- A Novel
- De: Liz Moore
- Narrado por: Saskia Maarleveld
- Duración: 14 h y 35 m
- Versión completa
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Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found.
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Good story telling
- De Ri en 07-12-24
De: Liz Moore
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Hillbilly Elegy
- A Memoir of a Family and Culture in Crisis
- De: J. D. Vance
- Narrado por: J. D. Vance
- Duración: 6 h y 49 m
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Hillbilly Elegy is a passionate and personal analysis of a culture in crisis - that of white working-class Americans. The decline of this group, a demographic of our country that has been slowly disintegrating over 40 years, has been reported on with growing frequency and alarm but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.
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Enlightening!
- De Gotta Tellya en 09-11-16
De: J. D. Vance
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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Harry Potter and the Chamber of Secrets, Book 2
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 9 h y 2 m
- Versión completa
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Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- De ladigolfer en 12-31-15
De: J.K. Rowling
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Harry Potter and the Prisoner of Azkaban, Book 3
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 11 h y 49 m
- Versión completa
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When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- De rottndachs en 01-12-16
De: J.K. Rowling
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Anonymous User en 03-29-24
De: Jonathan Haidt
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A Court of Wings and Ruin
- De: Sarah J. Maas
- Narrado por: Amanda Leigh Cobb
- Duración: 25 h y 9 m
- Versión completa
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Feyre has returned to the Spring Court determined to gather information on Tamlin's maneuverings and the invading king threatening to bring Prythian to its knees. But to do so, she must play a deadly game of deceit - and one slip may spell doom not only for Feyre but for her world as well.
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Jennifer Ikeda declined to continue with theseries
- De JP en 05-04-17
De: Sarah J. Maas
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
- Versión completa
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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Harry Potter and the Goblet of Fire, Book 4
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 20 h y 36 m
- Versión completa
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The Triwizard Tournament is to be held at Hogwarts. Only wizards who are over seventeen are allowed to enter - but that doesn't stop Harry dreaming that he will win the competition. Then at Hallowe'en, when the Goblet of Fire makes its selection, Harry is amazed to find his name is one of those that the magical cup picks out. He will face death-defying tasks, dragons and Dark wizards, but with the help of his best friends, Ron and Hermione, he might just make it through - alive!
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“Harreeeeeeeeee”
- De D.S.G. en 01-06-18
De: J.K. Rowling
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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He Who Fights with Monsters 11: A LitRPG Adventure
- He Who Fights with Monsters, Book 11
- De: Shirtaloon, Travis Deverell
- Narrado por: Heath Miller
- Duración: 26 h y 19 m
- Versión completa
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Jason and his companions managed to forestall the inexorable undead, but their battle is far from done. Both they and their enemies are scattered across a strange realm, one that someone must conquer if anyone is to get out alive. Territory by territory, factions fight to reunite their people and conquer the realm. Jason must contend with alliances he doesn’t want, friends he cannot find, and enemies ranging from angelic despots to the power of an undead god. He must face a realm that has been warped by his own mind and find a way to save a friend whose sacrifice got them this far.
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stop moralizing at us so much
- De Brendan en 07-24-24
De: Shirtaloon, y otros
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Verity
- De: Colleen Hoover
- Narrado por: Vanessa Johansson, Amy Landon
- Duración: 8 h y 10 m
- Versión completa
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Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of best-selling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity's notes and outlines, hoping to find enough material to get her started. What Lowen doesn't expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read.
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intriguing but skip if triggered by child abuse
- De Amazon Customer en 05-16-19
De: Colleen Hoover
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Harry Potter and the Order of the Phoenix, Book 5
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 26 h y 28 m
- Versión completa
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Dark times have come to Hogwarts. After the Dementors' attack on his cousin Dudley, Harry Potter knows that Voldemort will stop at nothing to find him. There are many who deny the Dark Lord's return, but Harry is not alone: a secret order gathers at Grimmauld Place to fight against the Dark forces. Harry must allow Professor Snape to teach him how to protect himself from Voldemort's savage assaults on his mind. But they are growing stronger by the day and Harry is running out of time...
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Jim Dale is the BEST!
- De Leigh en 07-03-19
De: J.K. Rowling
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Iron Flame
- Empyrean, Book 2
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 28 h y 16 m
- Versión completa
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Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- De Rebekah L Johnson en 11-10-23
De: Rebecca Yarros
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A Game of Thrones
- A Song of Ice and Fire, Book 1
- De: George R.R. Martin
- Narrado por: Roy Dotrice
- Duración: 33 h y 46 m
- Versión completa
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General
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Narración:
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Historia
Winter is coming. Such is the stern motto of House Stark, the northernmost of the fiefdoms that owe allegiance to King Robert Baratheon in far-off King's Landing. There Eddard Stark of Winterfell rules in Robert's name. Far to the north, behind the towering Wall, lie savage Wildings and worse - unnatural things relegated to myth during the centuries-long summer, but proving all too real and all too deadly in the turning of the season. Yet a more immediate threat lurks to the south, where Jon Arryn, the Hand of the King, has died under mysterious circumstances....
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Terrible editing, though...
- De Kristie en 05-09-13
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Harry Potter and the Half-Blood Prince, Book 6
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 18 h y 32 m
- Versión completa
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General
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Narración:
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Historia
When Dumbledore arrives at Privet Drive one summer night to collect Harry Potter, his wand hand is blackened and shrivelled, but he does not reveal why. Secrets and suspicion are spreading through the wizarding world, and Hogwarts itself is not safe. Harry is convinced that Malfoy bears the Dark Mark: there is a Death Eater amongst them. Harry will need powerful magic and true friends as he explores Voldemort's darkest secrets, and Dumbledore prepares him to face his destiny...
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Masterful Narration Continues
- De Gina en 05-13-16
De: J.K. Rowling