Mostrando resultados por Editor "Penguin Random House Australia Audio" en Todas las categorías

Darren Hayes was always a storyteller. As a child, in suburban Queensland in the 1970s, he told himself he was going to be a pop star - and he did it. But the reality of his life was much more complicated than the constraints of a three-minute pop song. In Unlovable, for the first time, Darren recounts the events and circumstances that shaped his unique life: from the childhood trauma of growing up with a violent, alcoholic father, his journey with depression, to the dizzying heights of worldwide fame in Savage Garden, and everything in between.

This science-backed guide is complete with easy-to-make, nutritionally balanced meal plans, and filled with helpful case studies to illustrate the powerful effects of Susie and Leanne's dietary coaching. And just as they do every week on their podcast The Nutrition Couch, Australia's #1 nutrition podcast, Leanne and Susie bust the myths, investigate the trends and share the latest nutritional research we can apply in our own lives.

Derrick, Samantha and Michael should be in school. Instead they find themselves in NASA's space shuttle, which Nanny Piggins manages to accidentally launch, blasting them all into outer space. This time she has gone too far! In this thrilling fourth instalment of her adventures, Nanny Piggins wrestles with a crocodile, bungy jumps off the roof using the elastic from Mr Green's underpants, staples chicken wire over their chimney to keep out Santa, captures an apricot danish-loving jewel thief and rescues her brother, Boris, from an onslaught of professional wrestlers.

Raising Girls Who Like Themselves details the seven qualities that enable girls to thrive and arm themselves against a world that tells them they are flawed. Packed with practical, evidence-based advice, it is the indispensable guide to raising a girl who is happy and confident in herself. Free of parental guilt and grounded in research, Raising Girls Who Like Themselves is imbued with the warmth and wit of a mum and dad who are in the same parenting trenches as you, fighting for their daughters' futures.

I was dreading the Cunningham family reunion even before the first murder. Before the storm stranded us at the mountain resort, snow and bodies piling up. The thing is, us Cunninghams don't really get along. We've only got one thing in common: we've all killed someone.

For the last decade, the small mountain town of Edenville in Victoria's high country has been haunted by the horrific murders of five hikers up on Jagged Ridge. Also found dead near the scene was Bill 'Creeper' Durant, a bushland loner, expert deer-hunter, and a man with a known reputation for stalking campers . . .Conclusion: murder-suicide. Case closed. But as the ten-year anniversary of the massacre draws near, Detective Constable Sally White - the only officer at Edenville's modest police station - finds herself drawn into the dark world of the notorious Durant family.

Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish.

When Mr Green announces his diabolical plan - he has decided to get married - his children (Derrick, Samantha and Michael) are horrified. Especially when they discover his real motive - he wants to get married so he can sack their beloved nanny, Nanny Piggins. Obviously their father has to be stopped, and Nanny Piggins is just the pig to do it. Because you should never ever cross a flying pig. And so, in the process of ruining Mr Green's matrimonial prospects, Nanny Piggins and the children have many exciting adventures.

As we approach the 250th anniversary of the Declaration of Independence, the American experiment is failing. Division, mistrust and misinformation are now its defining characteristics. The storming of the Capitol, the overturning of Roe v. Wade and the increasing spotlight on Second Amendment rights raise the spectre of further political violence, and even the possibility of a second civil war.

A prequel story to The Adventures of Nanny Piggins.

In book five of her enthralling adventures, Nanny Piggins discovers some startling truths about the ruthless Ringmaster, provides counselling to a Molavadinian princess with pre-wedding jitters, inadvertently wins a Nobel Prize while impersonating her sister and catches up with her favourite 4-tonne friend, Esmeralda the forgetful elephant.

Josie Mayor fled Fern Grove after a scandal that rocked the town, turning her back on her friends and family. She disappeared with no contact, no forwarding address and abandoned the only life she knew. Now she's back and has to confront what she left behind. When Josie runs into her ex-boyfriend, Nick, and Harley, the boy who stole her heart, she is faced with the pain and heartache of a past she's desperate to forget. Josie must make a choice in doing what's best for her, or risk repeating history once more.

Sex, shopping, eating, social media, drugs and gambling are just some of the things that can trigger a release of dopamine, a neurotransmitter in the brain that is involved in the brain's reward system. The overindulgence of certain pursuits can disrupt the level of dopamine in our brain, which can steer us towards habits that do not align with our core values. Fortunately, The Dopamine Brain offers a clear and practical way to help people find balance and harmony in their lives.

Nanny Piggins, the world's most glamorous flying pig, runs away from the circus and goes to live with the Greens as their nanny. The Green children, Derrick, Samantha and Michael, fall in love with her instantly. Who could not fall in love with a Nanny whose only job qualifications are her astonishing ability to be fired out of a cannon and her amazing ability to make chocolate cake, sometimes both at the same time?

In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or 'little', leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they're stuck in old reactions and patterns that stem from their past traumas.

With a runaway lion loose in the neighbourhood, Derrick, Samantha and Michael feel scared. Nanny Piggins feels like a slice of cake. And Boris feels like that lion looks strangely familiar. In this third action-packed book of adventures, Nanny Piggins tames a lion and a lion tamer. She revolutionises the sport of ski jumping, introduces hot-pink leotards to the local Neighbourhood Watch, demonstrates trapeze skills on a moving bus, plays badminton with a wok and teaches Shakespeare a thing or two about how to write a play.

Surfers and surfing aficionados worldwide will be enthralled with this fascinating autobiography of Nat Young, arguably one of the world's best surfers and a pioneer of the 'shortboard' style. With short stories, anecdotes and unbelievable adventures with some of surfing's most colourful and well known characters, Nat Young recounts his life from Australia to Hawaii to the Pacific Coast of America and beyond. This audiobook is a must-listen for any surfer!

Detective Sergeant Mark Ariti has taken a few days' holiday in Broken Bay at precisely the wrong time. The small fishing town on South Australia's Limestone Coast is now the scene of a terrible tragedy. Renowned cave-diver Mya Rennik has drowned while exploring a sinkhole on the land of wealthy farmer Frank Doyle. As the press descends, Mark's boss orders him to stay put and assist the police operation. But when they retrieve Mya's body, a whole new mystery is opened up, around the disappearance of a young local woman twenty years before.

Freycinet Barnes has built herself the perfect existence. With beautiful children, a successful husband and a well-ordered schedule, it's a life so full she simply doesn't fit. When she steps outside her calendar and is accidentally thrown into the generous bosom of the West Moonah Women's Choir, she finds music, laughter, friendship and a humming wellspring of rage. With the ready acceptance of the colourful choristers, Frey learns that voices can move mountains, fury can be kind and life can do with a bit of ruining.

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.