Showing results by author "Jason" in All Categories

Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.

If the broken neon signs, shuttered storefronts, and sub-standard housing didn’t tip you off, you’ve just wandered into the city of “Undisclosed”. You don’t want to be caught dead here, because odds are you just might find yourself rising from the grave. That hasn’t stopped tourists from visiting to check out the unusual phenomena that hangs around our town like radioactive fallout. Interdimensional parasites feeding on human hosts, paranormal cults worshipping demonic entities, vengeful teenage sorcerers, we’ve got it all.

The Imperium grip is slipping, thanks to Will's unexpected ability as a Void Drifter. But in revealing his abilities, Will may have put his home planet, a backwater most of the galaxy didn't even know existed, on the frontlines. But Earth is not as defenseless as it seems. An enigmatic billionaire, aware of the true nature of the Imperium's galactic menace, has been secretly building a defensive fleet. Still more fleets have been secretly constructed in the far reaches of the galaxy.

Inside this book are some key guided meditation tips and tricks to help you fall asleep, stay asleep, and wake up feeling well-rested. We spend so much of our lives asleep - don't you think it's important that we make the most of our time that we do spend asleep? You'll find guided meditations that take you on a journey to places like the beach, a quiet rainforest, and even an exciting carnival. After listening to these guided meditations and a few affirmations, you'll be geared up and ready to start your mindful journey to a better night’s sleep.

WHAT DO ALL SUCCESSFUL CONSTRUCTION PROJECTS HAVE IN COMMON? A competent team of well-rounded leaders . . . leaders who understand that safety, efficiency, and production are essential for completing projects of all sizes on time and within budget. All construction foremen are given the opportunity to lead crews based on work ethic, mechanical skills, technical knowledge, and reputation—and these attributes are extremely important towards getting the job done.

Combining historical research with an in-depth analysis of our modern political landscape, Erasing History issues a dire warning for America and the world: the worst fascist movements of humanity’s past began in schools; the same place so many of today’s right-wing political parties have trained their most vicious attacks. Yale professor Jason Stanley exposes the true danger of the right’s tactics and traces their inspirations and funding back to some of the most dangerous ideas of human history.

Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world beyond the map was a dangerous and wonderful place.

In recent years, intermittent fasting - restricting calorie intake for a set number of hours or days - has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers compelling evidence of wide-ranging health benefits, from reversal of diabetes and other metabolic disorders to enhanced cognitive function and increased longevity.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Fancy a trip back in time to 1981? Then join Nick Taylor as he gets the opportunity of a lifetime to relive a whole year of his life. 1981 wasn't a year Nick remembered fondly. His mother was killed in a plane crash, his father ran off with the babysitter, and he was sent to possibly the most horrible school in the world. 2020 ends on a similar note when that babysitter, now his stepmother, can't be bothered to tell him his father is dying until it is too late and then promptly disinherits him.

Fight to win. Survive the future. With the galaxy in turmoil, the Legion initiates Article Nineteen, a hard reset designed to halt the corruption and ineptitude that continues to spill forth from the Galactic Core. But when the House of Reason aligns itself with the bloodthirsty zhee extremists, the Legion has no choice but to commit to a savage campaign of Total War. As Legion Commander Keller attempts to coax the Republic and Black Fleet into a winner-take-all battle at the heart of the Galactic Core, Wraith uncovers secrets from Tyrus Rechs’s past.

Amir belongs to more than exotic and wild beasts. Alexa, Brody, and the growing colony will cause long-hidden RUPAC elements to rise from the darkness, culminating in a struggle to control the new world.

The Troubles. A quaint name for a horrific period in the galaxy's history. A period whose atrocities were superseded only by the terror of the Savage Wars that had come before. Almost no corner of the galaxy was spared a taste of terrible war, cutthroat intrigue…and remorseless death. In the aftermath, this battered galaxy now longs for peace and stability. The Republic, now reformed, seeks to govern by the rule of law. But no matter how sincere the reform, how earnest and well-meaning the ruler, some worlds refuse to place their destiny in the hands of others. Ever again.

Ghost. Lu. Patina. Sunny. Four kids from wildly different backgrounds with personalities that are explosive when they clash. But they are also four kids chosen for an elite middle school track team - a team that could qualify them for the Junior Olympics if they can get their acts together. They all have a lot to lose, but they also have a lot to prove, not only to each other, but to themselves.

Miracle Minimalism is the ultimate guide on how to live the minimalist lifestyle. It’s a combination of the following three books: Minimalist Living: Using Minimalism to Declutter Your Lifestyle - Habits & Mindsets to Live More & Worry Less!, Minimalist Home: Using Minimalism to Create a Cozy Home Via the Japanese Art of Tidying Up, Danish HYGGE & Feng Shui Principles!, Minimalist Budget: Grow Your Dough, Budgeting Like a Pro! Minimalism Money Management, Personal Finance & Investing Basics For Beginners!.

The award-winning comedy podcast that celebrates bad movies. Comedians and actors Paul Scheer (The League), June Diane Raphael (Grace and Frankie), and Jason Mantzoukas (Big Mouth) break down the very best of the worst films ever made—we’re talkin’ blockbuster flops, cheesy 80s action movies, Lifetime thrillers, obscure cult classics, and if we’re honest… most Nic Cage and Jason Statham movies. Plus, sometimes they’re even joined by hilarious guests like Seth Rogen, Conan O’Brien, Amy Schumer, Nicole Byer, Nick Kroll, and Charlize Theron. And the best part? They watch these bad ...

In a prosperous yet gruesomely violent near future, superhero vigilantes battle thugs whose heads are full of supervillain fantasies. The peace is kept by a team of smooth, well-dressed negotiators called The Men in Fancy Suits. Meanwhile a young girl is caught in the middle and thinks the whole thing is ridiculous. Zoey, a recent college graduate with a worthless degree, makes a reluctant trip into the city after hearing that her estranged con artist father died in a mysterious yet spectacular way.

The Amazon rainforest holds a world-changing secret—a ship lost to time from another world. College student Will Kaufman unearthed the biggest archaeological discovery in human history… he just needs to find a way back to Earth to tell people about it. Four thousand years ago, a Federation bounty hunter Void ship crashed on a remote and primitive planet. There it remained until Will found it and accidentally reactivated it, launching him light-years away.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Matty loves glue. At home with Dad, he makes glue glasses, glue mustaches, and glue bouncy balls. But at school, Matty's art teacher worries and warns, “Too much glue never dries.” In art class one day, Matty decides to make the most fantastic glue project ever, with a super-special ingredient - himself! Ignoring his teacher's warnings, Matty belly-flops onto the glue-covered table, rolls all around in the sequins and glitter, and encounters an unexpected glitch - when he tries to get up, he boings right back into the slippery, sticky mess!