Showing results by narrator "Ann Russek" in All Categories

In Empowered Woman, the author breaks down five empowering principles essential for accomplishing any life goal into easy-to-follow, practical steps. The principles make up the empowerment feedback loop that will empower you maximize your potential and build your legacy. In Empowered Woman, the author, who is a professional, wife, and mother of three, uses her personal stories to provide examples and practical ways to apply the five principles in your everyday life as a professional, mother, wife, and entrepreneur to achieve your life goals.

You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.

This book will put you on the path to successfully curb your food cravings. This book will describe famous personalities with food addiction who share their experiences about overcoming food addiction. By the end of the book, you will have enough reason to form your opinion about what went wrong every time you were defeated with those strong cravings. You will now finally be able to set up a plan to start your journey to healthy nutrition choices.

Sweetest, nurturing Ty has been looking forward to finding his mate his entire life, but now that he is facing that exact situation, he doesn't know what to do. The student that came to Uoria with Zuri when the professor returned to be with Ero is stunningly beautiful, but is also so young. He doesn't want to take advantage of her, but the longer she is on the planet, the more he realizes that she is the one for him.

After an attack by the Klimnu, Eden's knocking on death's door. Pyra rushes her to the Denynso healer, and it turns out he has to do more than heal her. He has to bring her back to life. It's the first in Denynso history, and no one knows what to expect or how things will go for Eden. A side effect of the healer's gift is a link bonding them together forever. Pyra is struggling to deal with his mate's attachment to Ciyrs and doesn't know what to do. The more he fights it the more the wall between him and Eden grows....

Do you want to know more about where those luscious reds come from? Would you like to be able to more confidently choose the right red wine for any occasion? If you answered yes to any of those questions, then this book is your guide to the most savory red wines from around the world!

The Klimnu. With those two words, the world around the Denynso shatters and suddenly, nothing is what it seemed. Now that Maxim has revealed the change of his skin and Ciyrs has administered his own vicious test, the warriors are convinced that they are witnessing the second coming of these grotesque enemies, and Pyra knows that he has to take control. His methods, however, prove destructive, and soon Maxim and Ivy have to make decisions that will determine the course of the rest of their lives.

With the hatching of the Covra young beginning, the group from the Denynso compound is hurrying to get to the settlement as fast as they can. When a comment from Ivy makes Zsilvia think differently about the Light Ones and their locked state, a single communication with the men changes everything. Now the warriors are fighting a battle they hadn't prepared to fight, and together, they must decide whether it is more important to preserve lives that began long ago, or eliminate the threat to those who are still just getting started.

Terrified by what he has realized about the Light Ones, Lynx knows that he needs help. With most of the men gone, including Pyra and Ciyrs, Lynx turns to Ero who convinces him that he needs to reach out to the women to get more of their help. Away from the settlement, Pyra and the others have nearly lost hope for finding the kingdom, but when they do discover it, they are stunned at the species that lives there and the stories that they tell of the Light Ones from generations past.

Suddenly surrounded by the fearsome-looking Covra, Lynx can only think of protecting Rain. Still trying to process that this beautiful woman is human, the warrior only cares that she is intended to be his mate, and fights off the spider-like creatures coming into the room, but soon falls victim to their horrifying form of warfare. Bannack and Pyra must race to find Ciyrs and heal Lynx before he is lost to the Covra. Back at the Denynso compound, the women are struggling to deal with their emotions of having their mates so far away.

It has come time for the Denynso men to say goodbye to their mates as they prepare for their journey through Uoria. Each spends some special time with the woman that he loves, and each of the women have a token of their adoration for their man so that he can think of her when he is away from home. These special gifts perfectly exemplify who the women are, and the men tuck them away gratefully, happy that they will still have tangible reminders of their mates during their journey.

Still reeling from the final battle that eliminated the Klimnu and took one of their own, the Denynso warriors gather to honor the life of Jem and talk about the strange discovery of the mirror world beneath the compound. One warrior, volatile and unpredictable Bannack is enraged by the existence of the other realm and the realization that none of them, not even their king, knew that it was there. Eagerly anticipating the arrival of his first child, Pyra finally agrees with Bannack, realizing that what he doesn't know about, he can't keep away from his baby.

Zsilvia is still struggling with her feelings for George as tortured memories of her past keep her from accepting that he is her intended mate and allowing herself to give in to his attention. Instead, she has separated herself from him and spends her time observing his efforts with the rest of the women to find a solution to the locked people in the settlement. An emotional conversation with Eden makes her start to question her own fears and think that she may be ready to take the next step with George. However, the surprising arrival of another shuttle makes her rethink everything.

The threat of the Covra gone, the Denynso are trying to help the Light Ones pick up the pieces and move forward. As Lynx spends more time with Rain he realizes that as deeply as he loves her, he doesn't really know much about her. Together they decide that it is time that they all talk about what happened and try to understand how this situation came to be. As they are gathering in the meeting hall with everyone else now in the settlement, two of their number are missing.

The Covra seem to be gone, but Loralia's cryptic warning is still lingering with the men. As Ciyrs works on healing Ty and Vax and Lynx searches his dreams for Rain, all of the men know that the time is counting down on their ability to save all of the Light Ones. Without knowing what they were thinking or why they chose to lock the people of the settlement rather than killing them, however, they worry that they won't be able to release them from their binds in time.

The last Klimnu attack had a much deeper impact on Ero than he thought it would. Ever since he found Leia after she killed her captor, he has been filled with aggression, anger, and a sense of violence that he just can't shake. It has caused him to get into several fights with the other warriors, who are always able to get the upper hand because Ero is so much smaller than they are. Eventually, he turns to running. He runs farther, faster, and harder than he has ever run, trying to escape the strange emotions and uncomfortable physical effects.

After days of his nameless mate being in some sort of coma, Gyyx can't take it anymore. Eliana gave him the key to make her better, but he didn't feel right, and after all the testing Ciyrs has put her through, he knows it's time to test the theory, but he still feels weird about it. He takes her home and hopes his touch will bring her back to life. He can't go on without knowing who she is, or what she suffered in the hands of the Klimnu. But when she wakes up, will Gyyx be able to convince her he isn't taking advantage of her or like the ones who kept her prisoner?

Ciyrs continues to lose his mind until he finds Eliana. However, she's come with another woman who is unconscious. No one can figure out what happened and he can't get her to wake up. Neither can Eden. Eliana feels so many things. She's happy she was saved, but she can't stop thinking about the woman she saved. Something about the woman calls to her, but in the meantime she has to deal with the fact that her mate is connected to Eden, and that means so is she. There are too many emotions to take. It's time for the Denynso to fight back.

Leia is used to spending her life hiding the pain and torment she faces, but now that she has found her mate, Gyyx has proven to her that she can feel safe and loved. It has been a few weeks since she escaped the clutches of the Klimnu and the warriors burned the prison to the ground. Now she feels it is time that they know what really happened to her during the 57 days they imprisoned her. Leia shares the story of how what she thought was going to be the opportunity to study and learn turned into a terrifying fight for her life.

The Traitor Ullie is dead, but that doesn't seem to have stopped the threat of the Klimnu that hangs over the Denynso. The discovery of a mysterious rock tunnel and the realization that it might have been an integral part of Ullie's traitorous assistance of the Klimnu sends the entire clan into a flurry of action. Now fully mated to Ty and completely devoted to living her life as part of this clan and this planet, Samira dedicates herself to uncovering the mystery of the tunnel.