Mostrando resultados por autor "-30- Press" en Todas las categorías

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

Over 1,700 positive affirmations to help you receive and achieve all the love, success, health, and happiness you deserve! Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up for success? If you’ve answered "yes" to these questions, then this is the audiobook for you.

Don't starve yourself! The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan. The intermittent fasting method of the 5:2 Fast Diet is a safe and easy way to cleanse, detoxify, and lose weight - without going hungry. Unlike starvation diets, which typically fail, the 5:2 Fast Diet balances 5 days of regular eating with 2 days of reduced-calorie meals.

If you want to know how to be a freelance writer, then get How to Become a Freelance Writer guide by a real life freelance writer. How to Become a Freelance Writer is a simple-to-use, easy-to-understand guide to becoming a freelance writer.

This complete - and authorized - summary distills the insights from Roger Landry's book Live Long, Die Short. Over a decade ago, a landmark 10-year study by the MacArthur Foundation shattered the stereotypes of aging as a process of slow, genetically determined decline. Researchers found that that 70 percent of physical aging -and about 50 percent of mental aging - is determined by the choices we make every day. That means that if we optimize our lifestyles, we can live longer and "die shorter".

Have you taken the Myers Briggs inventory and been identified as an ISFJ Defender? Or do you have an ISFJ spouse or children? Do you find yourself looking, blank-faced, at those four attributes and thinking to yourself, "Well, now, that's nice; I'm an ISFJ! But what does that really mean?" If so, then you'll enjoy this book, created by a fellow ISFJ Defender who has undertaken on your behalf a typically thorough ISFJ study and painstakingly recorded the collected information regarding the ISFJ type.

Learn how to achieve a natural, crunchy birth without pain medication. Find out the best ways to welcome your new baby into the world in a crunchy way. Become informed about the many benefits of breastfeeding your baby. Get helpful tips to help you reach your breastfeeding goals as a crunchy mother. Educate yourself about the potential problems of breastfeeding and how to combat them. Learn how to continue feeding your baby a healthy and crunchy diet once it is time to introduce solids.

Steven Lee always thought that having superpowers would make him happy, make life easier, and make everything more fun. He was wrong. Steven, now 16 years old, has spent years living with the power of the Tiger. But now, on the edge of a catastrophe that could destroy not only Steven and his superpowered friends but every Zodiac in the world, Steven will have to decide just how far he'll go to protect those closest to him.

This audiobook seeks to take the listener on a journey. Starting with the history of the violin, it moves on to offer various lessons and techniques to help those new to the violin learn to play the instrument. It also seeks to teach something new to those already seasoned in violin playing.

In the new Mini Movers and Shakers children's book series comes a cast of characters who have failed, yet succeeded despite overwhelming obstacles. In the third volume, we meet Elon Musk. Find out what happens in this kids book about inventing things. Sometimes, we are faced with challenges that seem insurmountable. But with grit and hard work, one can achieve great things!

AMBW Press is excited to present - Dirty Divorce. All is fair in love and divorce. Divorce Attorney, McKenzie Gray, is at the height of her career and living her best life when the ex-spouse of one her clients tracks her down to set the record straight. Khoi has dedicated his life to helping others overseas at the expense of his marriage. Upon his return to the states, he is quite surprised to find that his conniving wife, now ex-wife, has divorced him and taken everything. Without his knowledge. Now he has no money, no house, and no car and he is determined to make the attorney, who helped...

Do you have a big movie idea that you're just dying to write, but aren't quite sure how to do it? Don't know how to compile and organize your ideas in a cohesive manner? Are you unsure of the "rules" of screenwriting, but are willing to learn? How to Write a Screenplay by Travis Seppala may just be the book for you.

This audiobook tells what people believe about the monarch, why people love it, why it is important to science, the history of the monarch, the meaning of its name, and the purpose of the monarch’s life. It gives descriptions of what the monarch looks like, its metamorphosis, and the four stages of its life. It describes the monarch’s habitat, diseases, common predators, and what they do to avoid them, as well as the famous migration of the monarchs to Mexico and California every year.

This guide is meant for those with all levels of experience in hunting. This includes those who are simply looking into the prospect of archery hunting to seasoned hunters who are looking to look elsewhere for new hunting practices. Starting things off, the guide will go over everything a good hunter will need in order to properly hunt the elusive whitetail deer. Equipment is not enough to make a good hunter, as the guide then goes into an extensive collection of tips and tricks one would need to successfully hunt a whitetail deer.

Hagamos que estudiar para el examen CDL sea más fácil. Nuestros completos libros de preparación para el examen CDL están diseñados para ayudar a los camioneros como usted a obtener una calificación aprobatoria en sus exámenes. Se ha demostrado científicamente que las pruebas de práctica aumentan las tasas de aprobación de exámenes. Vea cómo CDL PREP EXAM: School Bus Endorsement puede ayudarlo a mejorar sus posibilidades de aprobar sus exámenes escritos de CDL.

Learn the particulars of your favourite breed of dog before you bring them home. Each dog has many different characteristics that makes them unique. Train them well and with consistency. This audiobook gives ideas on how to train your Malamute to be happy with a crate as a secure spot, how to potty train, how not to bark, and how to stop jumping on people. Also included in the audiobook are recipes for making your own dogfood at home. Finally, enjoy your new best friend.

Kickboxing 101 teaches basic kickboxing techniques for self-defense, fitness, and fun. It explains how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks. It also offers insight in the various aspects and principles of kickboxing. This manual imparts on listeners as many of the basics as possible.

Stan Armstrong dedicated his entire life to science. Branded as a maverick and a risk-taker by his colleagues, his unorthodox experiments and outlandish theories of time and space resulted in loss of funding and, ultimately, his termination from tenure at the university where he’d spent his entire career. Stan’s insatiable quest to explore extreme hypotheses and to prove the unproven were matched only by his neurotic lust to peel back the mysterious layers of time and space to expose the hidden secrets of the universe.

I was a Correctional Officer at America's toughest prison. USP Marion was the ancestor of Alcatraz, yes I did know men who was locked up there, and the parent of the ADX in Colorado. I know some of the current prisoners at the ADX. We had some of the most well known prisoners at the time in USP Marion. John Gotti, the New York Mobster, Woody Harrelson's father, contract killer for the Mob. The man who put the publisher of the Porn Hustler Magazine, Larry Flynt, in a wheelchair, Franklin. Franklin was executed after he left USP Marion. The man who said he was on the grassy knoll in 1963 Dallas.

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.