Showing results by narrator "PhD" in All Categories

This book will help entrepreneurs, (or those who love them), discover how to harness their ADHD for maximum creativity, focus, and productivity, while learning how to manage the downsides and eliminate obstacles, so that they can achieve even more success.

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

When others look at you, what do they see? What would you like them to see? A confident, successful person brimming with ideas and energy? Or a fearful, passive person? Others see you as you see yourself. Your image of yourself is a reflection of your self-esteem, which defines your level of professional success and personal happiness.

Can ecstatic movement and sound be the next revolution in spirituality and healing? This is the premise behind Shaking, a radical audio-learning course from pioneering psychotherapist, world explorer, and author Bradford Keeney.Forget everything you’ve thought to be true about spiritual practice and the healing arts. In Shaking, Bradford Keeney will take you to the very beginning, to the time "when all things were complete in matters of mystery and the spirit."

In her memoir, Jeri Brown-Roraback, PhD, Cht takes you on an exciting soul journey that has taken her all over the world. She shows you how you can access information from your own soul journey while you were in the womb, through past lives, and beyond and how they affect this life. She believes there is a place the soul goes between incarnations, and this is where an abundance of information can be found about your current life.

Shamanic wisdom reveals that your personal power comes from being in alignment - with yourself, others, your environment, and the dimensions of spirit. With The Power Path Training, expert teachers José and Lena Stevens offer a complete course in indigenous empowerment practices adapted for modern life.

Cinderella’s plight awakens the hidden memories of forbidden yearnings, self recriminations, and fears of not being good enough to be chosen. Paula leads us into the recognition that the consciously embodied feminine is both fiercely requiring and tenderly protective. In the end, we learn that the soul is always inviting us into the dance. This story speaks to men as well as women.

In the face of life's storms, Have you ever found yourself searching desperately for a beacon of hope? Do moments of despair shadow your spirit, leaving you yearning for a glimmer of hope? Have you battled with the reins of control, feeling every effort slip like sand through your clenched fists? Are there times when the echoes of failure whisper doubts, urging you to look beyond your own strength for guidance? Have you grappled with doubts, feeling as though your every effort slips through your fingers like grains of sand?

Julie Colwell, PhD, wrote a handbook for relationships, The Relationship Ride; now she enriches the offering by adding an audio guide, kind of like having Julie in your pocket to help you through the what might be sticky places in each chapter. Julie gives you the tools and exercises to create a long-term relationship of growth and mutual joy.

Quantum Field Healing shows us that we have much more power to affect our bodies than we previously imagined. Discover the power of the mind over the body and find a route to wellness with Dr David Hamilton's groundbreaking method. This visualisation demonstrates that the power lies in our own minds, in our perception of disease. Quantum Field Healing is a guided visualisation technique that takes the listener down through the layers of biology in the body beyond the atomic level, where an illness or disease can be viewed as waves of energy instead of a solid substance.

The days of two genders—male, female; boy, girl; blue, pink—are over, if they ever existed at all. Gender is now a global conversation, and one that is constantly evolving. More people than ever before are openly living their lives as transgender men or women, and many transgender people are coming out as neither men nor women, instead living outside of the binary. Gender is changing, and this change is gaining momentum.

FOO Mapping: An 8-Week Journey to Map the Family-of-Origin Patterns That No Longer Serve You is a workbook that will guide you to uncover and understand, from a neurodevelopmental perspective, your ‘FOO Buttons’ — brain patterns you developed as a child in response to events in your family of origin (FOO) — and how they activate and sustain unhealthy patterns in your adult life.

On this life-altering audio program, Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you, in which she invokes the help of four archangels and asks for their assistance in leading a kind, loving life. Remember: You are never alone!

Diversity, Equity, and Inclusion (DEI) are at the forefront of every organization worldwide. Executives and Chief Diversity Officers are working tirelessly to move the DEI needle. But what theoretically seems fairly simple is not. Many professionals are asking, "What can I do?" Diversity Starts with You presents thought-provoking questions, and provides proven strategies of success for DEI. This book is compiled with 15 years of experience, giving you a roadmap to become the change within your organization.

Finding Love Everywhere offers that same gift to you. A luminous collection of original poetry set within a framework of deep wisdom from an acclaimed teacher, it invites you on a journey that will move you and transform you as you awaken to the awareness of love's presence all around you. The 66½ poems in these pages "are meditations with lyrics," Robert explains. "They invite you to be wise, to choose love, and to live your most authentic life."

Many think the future of work is about better technology. In Work Smart: Use Your Brain and Behavior to Master the Future of Work, Dr. Jennie Byrne will convince you that the future of work is about being a better human. You will learn a little science about how human brains and behavior work, and you will learn a lot about how the workplace can be better.

Contrary to popular belief, success is not just about becoming rich and famous. Chérie Carter-Scott, PhD, realizes that everyone has their own personal definition of success. In If Success Is a Game, These Are the Rules, Carter-Scott addresses the issues at the heart of a meaningful and successful life. She helps you define what success means to you, and then tells you in 10 simple rules how you can achieve it.

Using examples from literature, poetry, and spiritual texts, Michael Lipson, Ph.D, articulately describes how to turn one's life into an art form. By following Emerson's description of harmonious living, Lipson shows us through simple and thoughtful exercises how to achieve peace and realization of one's life's purpose.

Cellphones have become a fact of life, with children as young as eight (yes, eight!) getting their very own “devices.” Such boundless access means our kids are in nearly constant contact with technology that was designed specifically for adults. And they’re doing so without any type of road map. Enter First Phone: the essential audiobook that apprehensive parents can confidently hand to their kids to listen to as they begin their journey into the digital world.

These words come from one of the most recognized prayers in the world, "A Prayer for Peace." Recent custom attributes them to St. Francis, the saint whose legacy leads thousands to pray. Although it is unlikely that St. Francis authored this popular prayer, the Franciscan tradition of prayer is similarly humble and eloquent.