Mostrando resultados por autor "Matt and Matt" en Todas las categorías

In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.

It begins with just a few people falling ill. Another flu virus that spreads around the globe. And then the reports begin that people are dying.... When most of the world's population is wiped out, a handful of survivors are left to pick up the pieces. Cities become graveyards. Technology becomes largely obsolete. Mankind must start again....

Something sinister brews deep in rural Wyoming; a movement; a liberation; an uprising. Meanwhile, chasing loose ends in Nassau, King and Slater witness an act so shocking they can hardly comprehend it. They realize they have no choice but to investigate, abandoning the Bahamas for the Thunder Basin National Grassland in Wyoming. Their pursuit leads them to a shadowy cult occupying a commune in the isolated heart of the prairie.

The Samuel Johnson Prize Shortlist Nominees 2011. Over 10,000 years ago there were fewer than 10 million people on the planet. Today there are more than six billion, 99 per cent of whom are better fed, better sheltered, better entertained and better protected against disease than their Stone Age ancestors. Yet, bizarrely, however much things improve from the way they were before, people still cling to the belief that the future will be nothing but disastrous.

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity.

Attempting to infiltrate a shadowy private military company, an old foe of Dante Jacoby's dies spectacularly in Saint Petersburg. The CIA asset takes a whole cadre of mercenaries with him to the grave. At risk of humiliation, the Kremlin prefers to suppress what happened rather than admit a sole U.S. operative slaughtered nearly a dozen of their own. Dante himself is oblivious. That is until he gets in a war of his own in sun-soaked Santa Cruz, aligning two separate worlds through sheer bad luck.

A startling look at how concentrated financial power and consumerism transformed American politics, resulting in the emergence of populism and authoritarianism, the fall of the Democratic Party - while also providing the steps needed to create a new democracy.

Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas.

Shy takes the summer job to make some money. A few months on a luxury cruise liner - how bad can it be? Bikinis, free food, maybe even a girl or two...there’s always going to be a fresh crop of passengers, after all. He’ll rake in the tips and be able to help his mom with the bills. But then an earthquake more massive than any ever recorded hits California, and Shy’s life is changed forever. The earthquake is only the beginning. Twenty-four hours and a catastrophic chain of events later, Shy is lost at sea, fighting to survive - and stuck with her....

In this invaluable guide, Matt Abrahams – Stanford University lecturer and creator of the hit podcast, Think Fast, Talk Smart – provides a six-point methodology that will enable you to cut through the anxiety arising from these stressful, impromptu circumstances to create and deliver crisp, compelling and calm communication. Think Faster, Talk Smarter is an energetic, engaging resource for anyone who wants to speak out, spread their ideas, and ultimately share their story.

Get rich. Wield incredible power. Get revenge. But avoid paradox, or get erased from the timestream so you never existed. Time travel offer endless possibilities and limitless dangers. What would you do if you could go back and relive your past? What if others could too? Who polices time? How do you win a time war?

WINGMAN AT WAR is a first-hand, earnest, exciting, and heartfelt journey into the cockpit and beyond of a talented young fighter pilot suddenly called into combat without prior notice or fanfare. Derived from a personal journal kept completely secret from the world until now, the author Matt "Boz" Beals, takes the reader on a flight of a lifetime as the youngest F-15C Eagle pilot flying combat in the Persian Gulf War. Raw, unencumbered, and without agenda, this brand-new mission ready wingman tells the remarkable story of deploying, flying, fighting, and winning the air war over Iraq during...

Ever since Jack Blank learned that he came from the amazing country of the Imagine Nation, he's known that his fate could go down two very different paths - he could either be the greatest hero the world has ever known, or its greatest villain. Now the final battle is here, and it's time for Jack to discover the direction of his destiny. The action-packed trilogy concludes with more surprises, twists, and adventure than ever - along with the same humor and heart that has brought so many fans to Jack's story.

Over the last two decades, America has been falling deeper and deeper into a statistical mystery: Poverty goes up. Crime goes down. The prison population doubles. Fraud by the rich wipes out 40 percent of the world’s wealth. The rich get massively richer. No one goes to jail. In search of a solution, journalist Matt Taibbi discovered the Divide, the seam in American life where our two most troubling trends—growing wealth inequality and mass incarceration—come together, driven by a dramatic shift in American citizenship: Our basic rights are now determined by our wealth or poverty.

Matt Gutman can tell you the precise moment that his life was upended, even if he can’t quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack—and not for the first time. But Gutman’s January 2020 broadcast was noteworthy for all the wrong reasons. Mid-panic he would misstate the facts of a story, a blunder that led to a month-long suspension. It was a wake-up call. Gutman’s panic attacks were too much for him to bear in secret. He needed help. So begins the author's personal journey into the science and treatment of panic attacks.

This amazing collection of Chinese myths will allow you to enter the Chinese mind, so you can gather secrets and wisdom from a proud and respected country.

Two months ago, he challenged the Director of the CIA to war, and it’s been radio silence since. Unable to return to the family he loves, he steels himself for the first strike, which D/CIA Jack Raynor delivers in the unlikeliest of forms. Then it’s all-out carnage in dreary Iowa. But in the heat of battle, whispers make their way to Slater’s ears, rumors of an all-powerful puppet master. He hears a moniker, "The Golden One," the name of a faceless serpent who shapes the country from the shadows.

My name is Frank Moon, and my life is completely in the toilet. Most of my friends, along with a large portion of New York City, are dead following the arrival of a bizarre meteor. The otherworldly phenomena brought with it a sickness—a disease—the likes of which this planet has never seen. A nightmarish species of super predator was born that day, something I call the Unseen. But at least I still have Jill, though, it was close…really close. Now, my wife and I find ourselves back in our old stomping grounds of South Florida, hellbent on locating our parents. Sadly, our triumphant ...

What was it like? It’s the only thing anyone wants to know about war--and the last thing Corporal Dean Pusey wants to talk about, at least not with one of these fat and happy civilians crowding the bar. Dean is two months free from the Marine Corps, and life back in his Indiana hometown is anything but peaceful. That’s when the woman next to him offers to buy him a drink.

Libertarianism emerged in the mid-nineteenth century with an unwavering commitment to progressive causes, from women’s rights and the fight against slavery to anti-colonialism and Irish emancipation. Today, this movement founded on the principle of individual liberty finds itself divided by both progressive and reactionary elements vying to claim it as their own. The Individualists is the untold story of a political doctrine continually reshaped by fierce internal tensions, bold and eccentric personalities, and shifting political circumstances.