Showing results by author "Eric" in All Categories

With the rest of the world in shambles, Tav, his women, and their growing community are surviving. Against all odds and much opposition, they have managed to create some order amidst the chaos. But winter is coming, and the threat of untold hordes of hungry mouths sweeping through and destroying their community is bearing down on them. They must stockpile and fortify, because when the snow falls and people get desperate, only the strong and prepared will survive.

Sourdough bread fueled the labor that built the Egyptian pyramids. The Roman Empire distributed free sourdough loaves to its citizens to maintain political stability. More recently, amidst the COVID-19 pandemic, sourdough bread baking became a global phenomenon as people contended with being confined to their homes and sought distractions from their fear, uncertainty, and grief. In Sourdough Culture, environmental science professor Eric Pallant shows how throughout history, sourdough bread baking has always been about survival.

After going on the run—for what he knows and has created—autistic Eddie Parks is back in Harmony House, the think tank that has been his sanctuary for sixteen years. With his miraculous invention, an “echo box” that excavates sounds from the past, Eddie achieved the only thing he wanted: to hear his late mother sing. For Bob Stenson, leader of the American Heritage Foundation, whoever controls the echo box controls the future. To seize the device, he has to get Eddie where he’s most vulnerable: by kidnapping Dr. Skylar Drummond, the only person in the world Eddie trusts.

Lewis "Shoe" Blake is used to the joys and difficulties of life on the Tuscarora Indian reservation in 1975: the joking, the Fireball games, the snow blowing through his roof. What he's not used to is white people being nice to him - people like George Haddonfield, whose family recently moved to town with the Air Force. As the boys connect through their mutual passion for music, especially the Beatles, Lewis has to lie more and more to hide the reality of his family's poverty from George.

Contrary to the myth that you have to be a born salesman, selling is a step-by-step system that anyone can learn. In this book, renowned sales trainer Eric Lofholm distills the secrets of sales success into a simple three-step formula that has been used by more than 10,000 students over the past 14 years to get more leads, book more appointments, and make more sales.

In this startling candid and poignant memoir, the legendary Emmy Award-winning star of The Young and the Restless, America's number-one soap opera, chronicles his amazing life, from his birth in World War II Germany to his arrival in America to his rise to humanitarian and daytime superstar for the past 35 years.

Are you struggling to figure out what you were born to do? Are you unhappy? Are you unsure about what to do with your life? Do you feel like your life has no direction or meaning? Then, this book is for you! Inside this incredible guide, transformational speaker Eric Thomas uncovers his practical, profound plan for discovering your purpose, finding your inner drive, and living the life you want to.

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including but not limited to: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome, irritable bowel syndrome.

The Cuban Missile Crisis was perhaps the most dramatic and dangerous period of the Cold War. What's less well known is that the city of Miami, mere miles away, was a pivotal, though less well known, part of Cold War history. With its population of Communist exiles from Cuba, its strategic value for military operations, and its lax business laws, Miami was an ideal environment for espionage. Covert City tells the history of how the entire city of Miami was constructed in the image of the US-Cuba rivalry.

Eric Carle's classic story begins one sunny Sunday, when the caterpillar was hatched out of a tiny egg. He was very hungry. On Monday, he ate through one apple; on Tuesday, he ate through three plums - and still he was hungry. Hear the story of a hungry little caterpillar's progress through an amazing variety and quantity of foods. Full at last, he made a cocoon around himself and went to sleep, to wake up a few weeks later wonderfully transformed into a butterfly!

[Contains explicit content] Get ready for a completely improvised and unscripted Audible Original that invites you to listen in on the funniest phone calls from the world’s weirdest town. Bad Reception is an entirely improvised comedy, set entirely on the phone. A cast of over 40 top comedians and improvisers brings to life (and completely makes up) the story of South Grampers, Northern California - the Movie Theater Butter Capital of the World.

Science Be Dammed is an alarming reminder of the high stakes in the management - and perils in the mismanagement - of water in the Western United States. It seems deceptively simple: Even when clear evidence was available that the Colorado River could not sustain ambitious dreaming and planning by decision-makers throughout the 20th century, river planners and political operatives irresponsibly made the least sustainable and most dangerous long-term decisions.

With the arrival of the spring planting season, all Tav and his cadre of badass warrior women want to do is farm work and stockpile supplies. But in a lawless world, there isn’t a moment to rest. New rivals and organizations are emerging, and scarce resources are at a premium. Tav and his ladies will have to put down their plowshares and pick up swords and sniper rifles once again.

Jason Bourne needs to regain his life as David Webb, so he accepts an invitation from his beloved mentor, Dominic Specter, to join the Linguistics department at Georgetown. It's a relief to leave the Bourne identity behind, but Jason soon finds himself in a life-or-death confrontation in which every move might be his last.

This is more than just an audiobook. It's an attitude. It's a mentality. It's a lifestyle. The F*It List is my journey, my life, my lessons, my successes, and my many failures...in my own words. The F*It List forces action. It promotes energy and gives life. It allows you to stand up for what you believe but also helps give perspective on external situations and opinions outside of your control. It's not always comfortable, and in many instances, it is downright scary. Yet, instead of searching for the meaning of life, you will be authentically living it.

Relive the revolution that gave birth to the United States as it stands today.

Around the world, a new generation is looking beyond greater profits, for meaningful purpose. But, unlike business, few social interventions have achieved significant impact at scale. Inspired by the modern innovation practices popularized by best seller The Lean Startup that have fueled technology breakthroughs touching every aspect of our lives, Lean Impact turns our attention to a new goal-achieving radically greater social good.

A provocative look at what it means to be Black today. This audiobook includes excerpts from over 100 interviews with Rev. Jesse Jackson, Cornel West, Skip Gates, Melissa Harris-Perry, Kara Walker, Kehinde Wiley, Glenn Ligon, Malcolm Gladwell, Paul Mooney, NY Gov. David Paterson, Harold Ford, Jr., Soledad O'Brien, Kamala Harris, Chuck D, Questlove, and others.

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

Tiny Lyonesse, the self-appointed guardian of all human knowledge tucked away in its wormhole cul-de-sac, has spent generations preparing to carry out Jonas Morane's plan of reuniting humanity.