Showing results by narrator "Lisa Coleman" in All Categories

Rising obesity is causing life expectancy to fall for the first time in centuries, costing the NHS £3. billion a year. So why we are fatter as a nation than we have ever been before? Is obesity a choice or an illness? And why is childhood obesity at epidemic levels? Fat: Eating ourselves to death? Looks at the complex recipe of modern life that leads to obesity and our options for reversing this trend, from individual to national action. Pocket Issue slims down the issue to give you some answers.

To put it plainly then: the vast majority of people tasked with creating our media simply lack the sensibilities that have always driven artistic innovation. Steal as Much as You Can is the story of how this bright generation came to be, and what effective means are still at their disposal to challenge the establishment and ultimately win. By rejecting the established routines of achieving prosperity, and by stealing what you can from them on the way, this audiobook offers hope to anyone who feels increasingly frustrated by our increasingly unequal society.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

Cognitive behavioural therapy (CBT) is an evidence-based, goal-oriented self-help technique that has worked for millions and can work for you! Discover what CBT is and how you can use it, and learn how to be more assertive, raise your self-esteem and transform your mentality - becoming happier and more positive in the process. The Audio Masterclass series provides serious coverage of the most vital topics in self-help, psychology and the humanities, combining comprehensive, expert content from the celebrated Teach Yourself series.

Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' best-selling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. 

When Cathy Connor and Eamonn Docherty are thrown together as children in the East End their fate is sealed. Cathy's miserable life as a prostitute's child changes forever when she's forced into care. The ordeal that follows leaves her with no choice but to run away to Soho, and she learns to survive in the violent heart of London's underworld. Meanwhile, Eamonn, who fled to New York, has gained a reputation as a ruthless villain.

Author, curmudgeon and master of the complaining letter and the abusive email Ed Reardon is back for a 15th series. Further thoughts on the world from the much loved (if flawed) writer perpetually on the brink of the breadline. Will he take a chance on success, or stay in his cosy, rather fetid rut? Hope springs eternal.

Landlord Jack and his daughter Nicola used to be close – when she was seven, and all she talked about was ponies. Now she’s 26 and works in the City, and they’ve drifted apart. So when she comes back for a Christmas visit and announces she wants to stay and help manage the pub, he’s less than thrilled. Barmaid Mrs Drummond is unimpressed too – she’s never liked Nicola – but regular customer Andy is delighted she’s back home.

A standalone novella featuring the same characters as Rachel Abbott's best-selling novel Stranger Child. Eight months ago Tasha Joseph ran away, and her stepmother, Emma, has been searching for her ever since. She is desperate to give Tasha the home and security she deserves. The problem is, Emma isn't the only one looking for Tasha. The police are keen to find her, too. She could be a vital witness in a criminal trial, and DCI Tom Douglas has a team constantly on the lookout for her.

In the late 19th and early 20th centuries, unique tales inspired by traditional literary forms appeared frequently in socialist-leaning British periodicals, such as the Clarion, Labour Leader, and Social Democrat. Based on familiar genres, these stories were meant to entertain readers of all ages - and some challenged the conventional values promoted in children’s literature for the middle class. Acclaimed critic and author Michael Rosen brings together more than 40 of the best and most enduring examples of these stories in one beautiful volume.

An officer hangs himself in the engine room of naval submarine HMS Tenacity. A woman's murder bears disturbing similarities to an old case. Lieutenant Danielle "Dan" Lewis grasps for the truth - before it submerges in the gray waters of the English Channel. Cramped, claustrophobic, and under strict command, the confines of HMS Tenacity are unwelcoming in the best of circumstances.

Ava loves city life, but when something happens to make her feel unsafe, she retreats to the calm and quiet of Bluebell Wood. The once high-flying Ava now locks herself away in her fairy-tale cottage, only leaving to explore the trails of the nearby woods or to potter in the garden with her dog, Merlin. When Ava begins to feed the wild birds that flock to her bird table, they start leaving her trinkets of appreciation in return. The gifts seem innocent at first, but they soon take on a deeper meaning.

Do you know your Hamas from your Hezbollah? What is the fighting about? Does the conflict encourage Islamic terrorism? Can there be peace in the region?

Middle East Conflict tackles the big questions in a pithy pocket guide. In under 110 minutes, you can sound knowledgeable when others don't.

When DC Rose Gifford is called to investigate the death of a young woman suffocated in her bed, she can’t shake the feeling that there’s more to the crime than meets the eye. It looks like a straightforward crime scene - but the police can’t find the killer. Enter DS Moony - an eccentric older detective who runs UCIT, a secret department of the Met set up to solve supernatural crimes. Moony wants Rose to help her out - but Rose doesn’t believe in any of that. Does she? As the killer prepares to strike again, Rose must pick a side - before a second woman dies.

A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.

Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.

The heart-hammering thriller from the queen of the London crime scene. A serial killer is being closely watched by one young boy. Barney knows the killer will strike again soon. The victim will be another boy, just like him. He will drain the body of blood, and leave it on a Thames beach. There will be no clues for detectives Dana Tulloch and Mark Joesbury to find. There will be no warning about who will be next.

A woman on the run faces a baffling mystery posed by her new lover - Anxious the police will blame her for a violent crime she became entangled in, Joan formulates a plan. Being raised by a skilled poacher taught her plenty of tricks; a key to her lover's unused country cottage is all she needs to lie low. The arrival of handsome gamekeeper Ken on the scene is a welcome surprise, but there's speculation in the village about the disappearance of his wife. Could she really have been killed? And if so, by whom?

Sisters Anna, Victoria and Charlotte are back for four more series, in which relationships are forged, hearts are broken and family ties are strained - but not severed. Older sister Anna continues to live her life on her own terms, despite her sisters' insistence on being there for her. But when she suffers a couple of knocks to her confidence and needs a shoulder to cry on, they are too self-absorbed to be any use. Fortunately, niece Emily provides moral support and Anna reciprocates with some down-to-earth advice about Emily's love life.

One stolen baby. Two desperate strangers. One night of terror. When Nina almost dies during a disastrous blind date, her life is saved by a waitress called Angel. But later that evening, Nina is surprised by a knock on the door. It’s Angel - and she’s pointing a gun at her. Minutes later, Angel’s younger brother, Lucas, turns up, covered in blood, shielding a stolen newborn baby in his arms. Nina is about to endure the longest night of her life - a night that will be filled with terror and lead her to take risks she would never have believed herself capable of....