Showing results by author "Harrold Glenn" in All Categories

Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.

There are two 30-minute Hypnotherapy sessions on the program. The first will help learner drivers to achieve a peak performance state and to be in full control of their feelings on the day of their driving test. Learner drivers with a pending driving test should listen to this every day in the final two weeks leading up to their test. The second portion of the program will help both learners and experienced drivers to overcome any driving phobias or anxieties on any type of road.

A superb, high-quality hypnosis program by Glenn Harrold, the UK's best selling self-help audio author, that utilizes skilled hypnotherapy techniques to help the listener develop their self-confidence. First, you will be guided into a deeply relaxed trance state. In this deeply relaxed and receptive state, you can absorb the multiple suggestions for developing real self-confidence and empowering yourself.

Public Speaking Confidence is a superb, high-quality hypnosis recording by the UK’s best-selling self-help audio author, Glenn Harrold, with a supplementary track by Aly Harrold.

Track 1, “Become the Speaker You Know You Can Be!” is a 35-minute recording by Aly Harrold. This recording is full of tips and technical information to help you excel on your path to being an amazing public speaker.

A 20-minute motivational workout and affirmation track by Glenn Harrold and Russ Davey. This session is part of the On the Go Workout Affirmation series and can be used whilst engaging in most types of high or low intensity cardio exercises including running, aerobics, weight training, swimming, aqua aerobics, rowing, dancing, crossfit, cycling, jumping, walking and driving. This session combines Glenn's reassuring and supportive vocal techniques with high energy 130 bpm electronic dance music.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Play Great Golf will help golfers of all standards to develop a strong mental focus and consistently play great golf. Also includes modelling techniques and many post-hypnotic suggestions to help the listener develop great timing, judgement, and self-belief.

Experience deep inner peace and calm when you listen to this superb, high-quality guided meditation by Glenn Harrold. Glenn's highly acclaimed techniques and state-of-the-art production will help you achieve a deep state of relaxation and meditation in a safe and natural way.

This title will help you to focus on cultivating a more positive mind-set as you learn how to see the positive in every situation. As you listen to the music you will hear Glenn's reassuring and supportive voice encourage you to develop a positive mental attitude and a strong self-belief. This is further compounded by a series of affirmations throughout the recording which you are encouraged to repeat with Glenn (you can do this either in your head or out loud).

This deeply relaxing and calming children’s meditation is aimed at six- to 12-year-olds, but it can be enjoyed by children of all ages. Snuggle up, and let Glenn’s reassuring voice transport you to a magical, enchanted forest. As you explore the forest, you’ll meet some new friends and discover an amazing treehouse that can help you feel stronger and happier! This meditation will help you to feel good about yourself, more relaxed at school and more confident with your friends.

On track one, BBC Radio Presenter, host of the Alcohol Free Life podcast and founder of the online community The Sober Club, Janey Lee Grace, offers tips and guidance for breaking the habit based on her own journey with ditching the booze and finding absolute freedom and joy in sobriety. Janey offers inspiration and suggestions based on her online course Get the Buzz Without the Booze for making your commitment and successfully navigating cravings and social situations.

This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state.

Within these pages, Glenn Harrold explains exactly how you can supercharge your powers to attract all that you want in your life. This book addresses the important issues of simplicity, action, and inner peace. It is a thought-provoking guide that will take you step by step through the processes of defining your dreams, goals, and desires. Along the way, and by using Glenn's hypnosis techniques, you will gain a greater understanding of yourself - a sense of who you really are and why you are here.

Quit the Pornography Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.

This guided meditation has been carefully scripted to help listeners deal with the pain of loss and bereavement. When you lose someone close to you, it is very important to process the grief and sadness you feel .I would suggest you do not use this recording straight after losing someone, as the primary emotions are too raw. Preferably wait a few weeks and then begin listening when you are ready to process your feelings and deal with your loss.

Anger is a powerful emotion that can have negative effects on our well-being and relationships. In this 34 minute hypnotherapy session you will initially be guided into a deep state of mental and physical relaxation and given suggestions to release anger through your breath. You will then be encouraged to explore any root causes of anger and typical anger triggers, which you can then safely release. Letting go of old wounds and traumas that trigger anger outbursts can be cathartic and liberating.

Ready to quit smoking? Combining skilled hypnotherapy techniques with creative sound effects, this high-quality recording by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound. You will hear a pleasant voice guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you quit.

Quit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.

Healing the Father Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited. The meditation helps you see your father at the level of consciousness he experienced in his life. It then guides you to heal any wounds or traumas that he passed on to you from the safety of a healing temple. You will then be guided to clear any male karmic family wounds and bonds.

A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state-of-the-art digital recording technology. This audio is aimed at empowering children and is packed full of hypnotic positive suggestions embedded in absorbing storylines. Children of all ages can listen to the program, though the first half is aimed at a slightly younger audience, approximately ages 5 to 12, and the second half is roughly aimed at 10 to 16-year-olds.

This audio comes from the Glenn Harrold book Create Wealth & Abundance and it contains two hypnotherapy sessions. On each recording you will hear a soothing voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you free yourself of any blocks to abundance and create success every way you choose.