Mostrando resultados por narrador "Jae" en Todas las categorías

Before we begin, ensure that you have found a comfortable position for this guided meditation. It does not matter if you sit or stand, but you should feel as comfortable as possible. Do not worry about aligning your spine or sitting in a meditative posture. Simply find a place in the room where your body feels comfortable and relaxed.

Cici Wilde's fiancé, Audie Howe, calls her with disturbing news. Her store's been broken into and worse, someone murdered the intruder. The victim clutches a string of pearls in one hand and a threatening e-mail in the other. It reads "I know what you're doing. Meet me at Cici's Vintage Clothing at 8:30 p.m. Saturday night." With the discovery of the body, a recent spate of ugly e-mails throughout the Grace Gulch community becomes intensely personal.

Mindfulness meditation is a powerful weapon against the stresses of modern living. This audiobook contains proven steps and strategies on how to get started using mindfulness meditation.

When sixth-grader Maggie and her mom leave their lifelong home to move to the small town of Laurel Hill, Maggie is a little nervous about how it will turn out. She isn't exactly shy, but making new friends is not the easiest thing to do-especially near the end of the school year. Nikki, Jennifer, Amy, Morgan, and Katie have been friends for years. They do everything together! But when Maggie is introduced to their class as a new student, they realize she would be a great addition to their group. Laurel Hill: New Beginnings tells an exciting story about finding new friends, solving mysteries, learning to deal with bullies, and making memories that will last a lifetime. Maggie and her new friends discover that new beginnings show how God renews his promises to us day by day.

Being a parent is hard. Everyone tells you that. Even if you are the most self-sufficient person out there, you will go through some struggles at some point. This is why we made this audiobook for you. This no-nonsense guide to parenthood provides you with sections of quick hacks for every point in your parenting life. While it is recommended that you have a partner or spouse to help you along the way, this is not a requirement. You can still be the independent person you have always set out to be - and still be a great parent. However, it will come with a lot of messes and sacrifices.

Two years have passed since the last murder rocked Grace Gulch. Life has settled down for the three Wilde sisters. The town is celebrating the opening of the MGM Center for the Arts with a clue-driven scavenger hunt, and Cici expects her first child in six weeks. Newcomers have joined the community, including Cici's mother-in-law, Gilda Howe. Cici's peace is shattered when an art studio burns down with a body inside. The missing artist quickly becomes a primary suspect because of his public breakup with the victim.

For more than 10 years, Becky Corwin-Adams has been a freelance writer and columnist for The Farmland News in Archbold, Ohio. Her columns have appeared under the title "The Empty Nest". These columns address topics such as humorous takes on life, heartfelt dog rescue pieces, and stories about major storms.

Homes should be pre-organized with natural ventilation, sun panels, and solar shading systems that follow a net-zero energy models. After years of experience, helpful tips have been gathered in one book just for you. This book shows you how to transform your house into a home. Do you have to say goodbye to your childhood home or a house you've lived in for years? Or is your home not homely? You don't have to worry, we've got you covered. Here are some organizing tips for you.

I believed with all my heart that I was meant for more and that life is too short not to enjoy every single day of the week! That is when I found an opportunity in internet marketing and online business. Inside this book, you’ll find the five ways I found to achieve the financial freedom I was looking for all these years and I will teach you how you can use them to achieve yours.

Is it possible to have balance and success? That is what Stop & See: Developing Intentional Habits is about: your ability to consciously choose to create a life that is both balanced and successful through understanding the habits that support or sabotage your desired outcomes. This book will explore why you do what you do and look at the anatomy of a habit so you can create intentional habits that support your meaning of balance and success.

Beyond Tips & Tricks: Mindful Management will help you understand your ability as a manager to intentionally create a connected, conscious, engaged organization. Regardless of how you feel about the topic of balance, the impact of imbalance has become one of the core issues most managers face today. Mindful management explores the topic as the confluence for how people engage at work, combining strategies and guided conversations to address work-life balance, workload balance and energy balance.

Stop & Listen: Practicing Presence is about working with your choices to create deeper engagement. People talk about this concept quite a bit, but what does it really mean to be present? Is it a feeling, a perception, a way of life, a state of mind, all of the above? This book will explore what it means to be present at work and how your choices can help you create deeper engagement with your environment, others, and yourself. Through this content, you will understand your ability to intentionally create deeper presence in your life.

The reality is some days rock, some days are so-so, and some days really suck. For the days that really suck, there are questions to help make it suck less. Jae Ellard has spent the last decade working with people who feel stuck in some way, dealing with work-life balance struggles, stress overload, communication challenges, distraction, and disengagement.

Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life? This 2-book bundle contains proven steps and strategies on how to get started on the journey to those goals.

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This book contains proven steps and strategies on how to get started on this journey. In this book, you can expect to learn the inner workings of meditation and mindfulness, starting with basic definitions and history.

How do you know when you are out of balance? Jae Ellard believes that balance has nothing to do with gender, geography, income, education, or job type - you don't even need a job to feel out of balance! Rather it's about the conversation we have (or don't have) about how these issues impact life. Drawing on thousands of conversations over a decade, Jae takes listeners through five simple truths about work-life balance that can liberate any person seeking to create easy joy and meaningful engagement between the interconnected roles and responsibilities that make up life.

To eliminate your stress and develop and cultivate a healthier lifestyle, I present to you The Fault Is in the Stress, where you will learn how to overcome and reduce stress and anxiety, to take control of your life and reduce stress, how to take advantage of gratitude and affirmations, and much more.

The feud between the Graces and the Gaynors is still going strong more than a century after its inception in the 1891 Oklahoma land run. Newspaper editor Penn Hardy is murdered during the reenactment of the most famous gunfight in the history of Grace Gulch, Oklahoma. Cici Wilde, owner of a vintage clothing store, feels compelled to investigate when police suspect people close to her. She soon discovers her talent for sleuthing equals her flair for wearing period clothing.

Are you wondering how you can cut through the noise and make your unique self known? Raise Your Voice offers essential advice on how to boost your confidence and put your best self forward. Led by BBC Radio 1Xtra host Nadia Nadia Jae, hear personal stories and advice from prominent figures in sport, broadcasting, and entertainment and discover how you too can speak up and stand out.