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Suppose life had no barriers, what would you do?Unless you are in prison, then life has very few barriers in reality, so why aren't you forging ahead and just getting your show on the road for all to see? Life also has many choices and options. Are you making the best of what is available or are you shying away because they don't suite your purpose or maybe require too much of a change that takes you out of your "comfort zone" which is probably the real reason.

Many people at some time or another experience the feeling of "going through Hell". Each experience is different from person to person, and what one has to endure (which may be horrific), another person in comparison may only be experience as slight discomfort. However, the bottom line is how we feel that is most important and how we deal with it and come out at the other end a different and better person than we were before it all took place.

This audio download is about John Rushton, "The Life Doctor", and how it all came about for him to record audio tracks on various emotional subjects - and also how his broadcasting and writing career developed. I hope you enjoy it....

There is a lot said about death and a lot of scriptual pomp and lies put around about what happens when our lives come to an end. The bottom line is if you believe in God then you'll go to heaven (if you believe that is) otherwise well who knows. And if you don't believe you are a Darwinian or Athiest then you are a mistake so who cares, you'll just end up as bonemeal for next years flowers. If you believe in God and you die at sea or in a fire or eaten by a lion or whatever, then you will still go to heaven.

At times we all come an impass, an area in life whether we are starting out or perhaps in mid-life where we think we need to be somewhere else. Where we feel that we have either outgrown or exhausted our past and we need to do something else and move on. Our decisions can be relatively easy or they can be overwhelmingly difficult. At A Crossroads complements the book of the same name.

Coming out, despite the possible initial impetus to do so, is one of the most liberating aspects of your life. It is you who is being you. You don't need approval or permission nor anything else. Accepting who you are in every way is not only cathartic but puts you in a strong and definable position, because it is you who has to live with yourself every second of every day.

Religion is a man made construct, it is a version of a God doctrine organised by man himself, and often over years has been altered and modified etc... and at times added to sometimes to an extent that the original truth no longer is as it should be (anything with man's hand in it has flaws). Ethnicity is who we are from a source point of view, colour, location, traits, features, mentality, culture, all of these things can have a profound effect upon how we view life and indeed how we live our lives.

Breaking free from any situation - a family that's repressive, evil religious control, a loveless relationship, a tired and dull job or just in a general in a rut in life - can be the best thing you have ever done. This is a 'must listen' for those who feel that they are in a position not of their choosing and wish to change it for the better.

The journey for many in their quest to "come out" can be as different as chalk and cheese. Society, religions, cultures, ignorace, media (ironically), small mindedness, and even education can be evil in nature and lack "love" and understanding. However, none of this ever changes who you are, and once "out" life changes for the better, even if one gets snide remarks at times.

The word "spirituality" is brandished about today as almost a surrogate word for God. Instead of saying you believe in whatever religion you do, it's almost the "in thing" to say you are spiritual and believe in the Universe (whatever that means). The Universe exists whether you believe in it or not. Even the dictionay definition of the word spirituality is somewhat vague in that it can mean a lot of different things, even if pertaining to the same thing.

Happiness is not rocket science. Happiness is available to anyone regardless of their circumstances and situations. If you choose to demark happiness based upon any problems then by default you will be unhappy, where the mind goes the body follows.

Love is the essence of our whole life and existence. It is what has allowed us "man" to excell over and above other species, and why some societies have done well whereas many other areas of life with eveil religiously anti-love concepts fall sadly behind and become poisoned failures by their own hand. Take love away from mankind and people are no better than drones or robots.

Whatever happens in life you are the one who has to experience it no one else. Your decisions come from your mind no where else. Even if you choose to follow someone else and it all goes wrong, it is still your decision that was enacted not theirs. Modern day blame culture is rubbish and pathetic. How you experience pain, pleasure, unfairness, love, selfishness, etc, it is all processed in your mind as that is where you live no where else.

When we get angry, upset, or someone does something we don't like, or we feel disadvantaged, we process that information in our mind. It is the only place where we can "come to terms" with what we have experienced, whatever it is. Our levels or degrees of intelligence play a vital part in how we think and look at life. Ghandi said that "forgiveness was not something the lower classes or the uneducated could do", and by and large it appears to be true.

Nothing in life is ever that simple, and if you are "coming out", then you can have additional complications, because of outmoded race or cultural pressures which have no bearing on today's life whatsoever - other than being carried forward by ignorant minds. Taboos, ideologies, personal fears of "what others may think" all stem from redundant thoughts and times of the past. We can't choose who we are, nor how we are, nor indeed where we are.

Life not only throws spanners in the works, it throws at times whatever it can get hold of, it catches us off guard and makes us feel just so vulnerable. Whether it's something financial, health related, work wise, relationships or a combination of all of those it matters not, it is not nice and furthermore very much dulls our outlook on life, which in reality is the last thing we need.

We all have far more authority than we give ourselves credit for. Our upbringing, the media, rules and regulations, evil religions, outmoded customs and traditions all whittle away at the fabric of who we are. We have notions that saying NO will offend others, or that if we don't give in to certain things, it will upset others or spoil some grand plan. Yet whose life are you living? And what right have others to take away what you want, for themselves?

The only person to suffer from un-forgiveness is ourselves. Others can't experience what we think and feel, others can't read our thoughts, only we can get to grips with them. Our pain, torment, self mind talk is purely ours and we are thus the only ones privvy to this, if we get upset then we get upset, no one else will. If we are to move on in life then we must forgive no matter how hard that is.

Mental health today is becoming a big issue. It can manifest itself in a whole array of disorders (outside of clinical disorders), even the thought of mental health problems alienates many from the word go, and their repetitive self thinking often creates more or even ficticious problems which only adds to an already aggravated situation.

Many people today are desperate for love. They think that once love arrives all their problems will be solved or cushioned to an extent that they will be able to cope better. Love doesn't work like that. Love comes in many guises and each and everyone are unique to that person. Those that say "I have a lot of love to give to the right person" are usually selfish to a huge degree. Love never runs out, and the more love you give to life and those around you the richer it gets.