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In these days of increased tension, civil unrest, and global warming, disaster preparation for the urban dweller is not something to be taken for granted. Whether you live in a high-rise apartment, or own a home in suburbia, it is critically important that you have something to help you through the first 24 to 72 hours after a disaster strikes.

Container gardening is a great way to garden in a small space, and there are so many options with container gardening! If versatility is something you desire then container gardening just might be for you. You can grow plants in about any container at all, so cost is completely up to on you.

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today, its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation. Coconut oil makes up about 20 percent of the total volume of vegetable oils used in the whole world.

This audiobook will introduce the listener to the wonderful world of organic microgardening, its benefits, and some of the practical and simple things that can be done to start a garden. If one already has an existing garden, this book will provide tips and present new ideas on how to improve it. Let's all enjoy our organic microgardening adventure!

For hundreds of years, coconut oil has been an important part of the lives of many people around the world. Even today its benefits continue to amaze a lot of people. Aside from its various uses for food preparation, it is also known to have medicinal properties that prevent and help cure different diseases. It is also beneficial in improving the overall well-being of today's generation.

In such a frenetic world, finding the time to organize your stuff often seems impossible. It's not really a priority. Yet it should be, because being organized will greatly improve your quality of life. If you're organized, you are always on time for appointments and prepared for meetings. It means you will remember special occasions and to set aside time for all your daily tasks. It means not wasting precious minutes searching for your car keys in the morning or finding your phone when it rings in the evening.

The science of herbs is a science the world forgot as people began to rely on modern technology more and more. Unfortunately it was forgotten for the wrong reasons. The appreciation for the gifts of nature fell into ignorance as people become blinded by the convenience of modern technology. Civilization does not always grow in the right way, and abandoning herbs in favor of synthetic drugs is an example of civilization at its worst.

Everybody gets the sniffles sometime. Not only that but there is the occasional cough, flu, headache, and stomachache. These are just some of the common ailments everybody gets once in a while. A lot of people automatically reach for pharmaceutical remedies. Painkillers, cough medications, and cold tablets are often standard items in a home medicine cabinet. Some people even get into the habit of bringing these little pills along wherever they go.

The only thing standing between you and perfect health is information. With the right information, you can direct your own path to health. The human body already knows how to detoxify itself. The kidneys, pancreas, and liver do the greatest job of being janitors and doctors of ourselves. Just give it abundant nutrition so it can heal disease and rebuild health, then avoid the foods that cause toxicity and disease.

With more and more people becoming busier, appropriating ample time to make our private space habitable is becoming more difficult. This is the reason why this author decided to come up with a practical guide to make cleaning our bedrooms easy and fun and at the same time. Every task will feel a lot easier if we approach it one at a time.

Let's not start this with any slower of an introduction, rather let's get straight to it. You absolutely cannot have abs if you have too much body fat! That cannot change. Someone with a belly will not have abs showing, full stop. The fact of it is that body fat sits on top of muscles. So, when I say that you cannot have abs maybe that was a bit misspoken.

Luckily, you can take the necessary steps to start practicing meditation on your own. In this audiobook it is shown how you can easily become a meditation practitioner, without having to detach yourself from everything you do. We will show you how you can take meditation techniques and work them into your life.

Read this book to find out how you can get rid of the mess and transform your desk efficiently and fast. Find out ways and means to keep your papers organized. Discover how to manage your calling cards so that contact information is not lost and always update. Learn how to eliminate clutter and keep undesirables from piling up in your desk drawers.

Medicine is one of the oldest branches of science. People have always been seeking means to alleviate sicknesses and prolong life. In olden times, people achieved this by taking resources, like plant and animal parts, from nature. Other times, they observe the healing techniques of sick animals. Most striking of all is shifting to a certain type of lifestyle in the hopes of alleviating disease.

You've all heard the news. Freak disasters that formerly strike every decade now occur in every season. The timing and the location is not an issue anymore. When nature decides it's time to mess with you, it will: with a force that sends most people into a frenzy of panic and discord. But you can prepare for it. This book will introduce to you the fundamentals of DIY prepping.

Showing people the benefits of organization to life and health can be a good way to encourage them to be sensible or systematic in their life. However, to tell them what to do or look down on them is a definite no-no. Being organized is not a skill set that comes with your genes. You can learn organization, it is a trait that can be taught, caught and nurtured. As you set your mind towards the goal of being an organized person, and you constantly practice organization, you can develop the skill.

Disasters occur unexpectedly. Everyone, both rich and poor, suffer from the same effects and even lose lives in extreme cases. What makes the difference is the level of preparation done in facing these significant events. Some people tend to be complacent because they live in disaster-safe locations. Living in a large, professionally-constructed home in luxurious communities make some people feel as if they are invincible from disasters.

In this audiobook, you will discover the systematic way of preparing your home for any disaster. The first step is gaining knowledge about your house, your location’s geographical profile, and your community. Being an independent family doesn't keep you away from being a part of your community. At the end of the day, coordinating with other community members help prepare you and your household. Upon knowing vital information, the next covered topic is carrying out the actual preparation steps.

Every year we have an opportunity to make ourselves into whatever we want to be. It's a great chance to start fresh and evaluate our goals. This book is designed to help you achieve your dreams and become the person you want to be. Don't wait until next year to start trying to change your life - you can do it right now. And if you want to start your goal on New Year's we are going to help you achieve it!

Do you feel like you spend your weekends cleaning and doing laundry? Do you want to find a better way so you can relax and have fun on the weekends? The ultimate goal of this audiobook is to help you develop a seamless routine for keeping your home clean. Does this sound impossible? This book offers proven strategies and simple hacks for keeping your house clean and your living space stress free all week long.