Showing results by narrator "J. L." in All Categories

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long.

The best-selling author of Black Flags, Blue Waters tells the story of a wild encounter between an American sealing vessel, a shipwrecked British brig, and a British warship in the Falkland Islands during the War of 1812. Fraught with misunderstandings and mistrust, the incident left three British sailors and two Americans including the captain of the sealer, Charles H. Barnard abandoned in the Falklands for eighteen months.

Throughout history - from the bone-crushing age of antiquity to the sack-tearing modern era - there have been larger-than-life ass-kickers with a natural talent for unleashing their epic bloodlust on anyone who crossed them. They built empires, smashed armies, and ravaged civilizations for wealth, glory, and ultimate supremacy. Sometimes villains, sometimes heroes, sometimes criminally insane, they had one thing in common: They were all Badass!

No one could ask for a better present than a collection of Connie Willis Christmas tales. These are amazing stories, representing all the best of the Connie Willis experience: true Christmas gifts to her many fans. They are full of humor, absurdity, human foibles, tragedy, joy, and hope. They both send up and embrace many of the best Christmas traditions, such as the Christmas newsletter, Secret Santas, office parties, holiday pageants, and Christmas dinners (both elaborate and spare).

A frequent guest on national TV and radio shows, David Chilton is widely praised for his ability to combine humor and common sense to show people the simplicity of sound financial planning. This updated edition of one of the biggest-selling financial-planning books will help you straighten out the complex twists and turns of personal finance on the road to monetary independence. Chilton shows you how to get rich slowly and steadily - even if your salary is average!

As President Barack Obama's adviser on Russian affairs, Michael McFaul helped craft the United States' policy known as "reset" that fostered new and unprecedented collaboration between the two countries. And then, as US ambassador to Russia from 2012 to 2014, he had a front-row seat when this fleeting, hopeful moment crumbled with Vladimir Putin's return to the presidency. This riveting inside account combines history and memoir to tell the full story of US-Russia relations from the fall of the Soviet Union to the new rise of the hostile, paranoid Russian president.

A deeply researched investigation that reveals how the United States is like a spider at the heart of an international web of surveillance and control, which it weaves in the form of globe-spanning networks such as fiber optic cables and obscure payment systems.

On October 1, 2015, the SS El Faro, a cargo ship tall as a hundred-story building that made a regular run between Jacksonville, Florida, and Puerto Rico, delivering everything from razor blades to new Chevrolet cars, disappeared in Hurricane Joaquin, a category 4 storm. The ship, her hundreds of shipping containers, and her entire crew sank to the bottom of the ocean, three miles down. The sinking was the greatest seagoing US merchant marine shipping disaster since World War II.

It was a dark and stormy knight, and nine dark defenders embarked upon a most perilous quest. They're the ultimate defenders of humanity, modern day knights who do dark deeds for all the right reasons. In this all-star collection, nine of today's hottest paranormal authors bring us thrilling, all-new stories of supernatural knights that are brimming with magic mystery and mayhem.

Bullies exist everywhere, and all bullies act in the same highly predictable patterns, regardless of their demographics and situation. By focusing on the ten hidden powers bullies employ—from their unrestrained nature and bully story to manipulating emotions and playing the victim—Bill Eddy unpacks the way bullies rely on primitive emotions and nonverbal behavior. He helps listeners spot these behaviors and offers practical actions before they become immobilized by helplessness, blame, and shame.

Lies Across America is a reality check for anyone who has ever sought to learn about America through the nation's public sites and markers. Entertaining and enlightening, it is destined to change the way American listeners see their country. 

In May 2013, Glenn Greenwald set out for Hong Kong to meet an anonymous source who claimed to have astonishing evidence of pervasive government spying and insisted on communicating only through heavily encrypted channels. That source turned out to be the 29-year-old NSA contractor Edward Snowden, and his revelations about the agency’s widespread, systemic overreach proved to be some of the most explosive and consequential news in recent history, triggering a fierce debate over national security....

Maya Jasanoff won the National Book Critics Circle Award for her groundbreaking work Liberty's Exiles. After the American Revolution, 60,000 British loyalists fled the U.S. for Canada, the Caribbean, India, and other points abroad. Jasanoff traces their harrowing journeys across the globe, shedding light on their ambitions, the post-revolutionary world they encountered, and their legacies.

In Outside the Box, Levinson explains that globalization is entering a new era in which moving stuff will matter much less than moving services, information, and ideas.

Does your dog get sad when you leave for the day? Does your cat purr because she loves you? Do bears attack when they’re angry? You can’t very well ask them. In fact, scientists haven’t been able to reach a consensus on whether animals even have emotions like humans do, let alone how to study them. Yet studies of animal emotion are critical for understanding human emotion and mental illness. In The Nature of the Beast, pioneering neuroscientist David J. Anderson describes a new approach to solving this problem.

After World War I, black Americans fervently hoped for a new epoch of peace, prosperity, and equality. Black soldiers believed their participation in the fight to make the world safe for democracy finally earned them rights they had been promised since the close of the Civil War. Instead, an unprecedented wave of anti-black riots and lynchings swept the country. From April to November of 1919, the racial unrest rolled across the South into the North and the Midwest, even to the nation's capital. Red Summer is the first narrative history about this epic encounter.

Ellie is leaving her husband … again. After twenty-two years of marriage and an unsuccessful separation, she can’t take it anymore. On the surface, she has a picture-perfect relationship. Jeff has been a steadfast spouse. But what seems like loyalty is in reality an obsessive desire for control. Ellie is slowly losing her sight, which means she needs more and more assistance, and Jeff will stop at nothing to ensure she feels helpless and reliant on him alone.

Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments. He is the founder and head of the Regenerative and Sports Medicine Clinic, a leading practitioner of alternative and cutting-edge treatments. In Cheating Death, he shares the best drugs and supplements, treatment methods, and devices-approaches that are backed by extensive research as well as McClain's own work with his patients. McClain shows how you can get access to these therapies and jumpstart your body's regenerative processes.

Aria's chronic illness has robbed her of freedom, friends, and romance. However, an incredible act of magic transforms her and she's swept into a mysterious and perilous new world of fae, sorcerers, and vampires. In the once-sleepy town of Colville, the sky cracks open and magic rains down, enchanting everything it touches. Aria and her classmates Claire, Sorin, and Michael start to manifest strange supernatural abilities.

Paul McCartney and John Lennon described him as the Beatles' "favorite group," he won Grammy awards, wrote and recorded hit songs, and yet no figure in popular music is as much of a paradox, or as underrated, as Harry Nilsson. In this first ever full-length biography, Alyn Shipton traces Nilsson's life from his Brooklyn childhood to his Los Angeles adolescence and his gradual emergence as a uniquely talented singer-songwriter.