Emotional Intelligence Mastery
3 books in seriesEmotional Intelligence Mastery: 2 Books in 1 Publisher's summary
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You're getting a free audiobook.
You're getting a free audiobook.
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Book 1-2
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 6 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you? In this two-book bundle, you will discover and learn all of the secrets of anger management and cognitive behavioral therapy.
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Emotional Intelligence Mastery: 2 Books in 1
- The New Ultimate Bible to Mastering Your Emotions: Anger Management + Cognitive Behavioral Therapy
- Narrated by: Chris Reilly
- Length: 6 hrs and 55 mins
- Release date: 09-11-20
- Language: English
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Book 1
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
-
Story
Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.
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Anger Management
- Master Your Emotions with New Anger Management Tools & Strategies for Every Day Life
- Narrated by: Chris Reilly
- Length: 3 hrs and 6 mins
- Release date: 08-20-20
- Language: English
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Book 2
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Cognitive Behavioral Therapy
- How to Use CBT to Break Free from the Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain
- By: Lionel Potts
- Narrated by: Chris Reilly
- Length: 3 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
This audiobook will teach you everything you need to know about how CBT works, its fundamentals, and how to use it to treat mental disorders you may have, such as depression and anxiety. You will also discover and learn about the most common mental disorders that are effectively treated by using CBT methods. Depression and anxiety are two of the most common problems, and people who are diagnosed with either are usually prescribed CBT as their initial treatment.
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Depression is Real
- By Anonymous User on 02-20-24
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Cognitive Behavioral Therapy
- How to Use CBT to Break Free from the Chains of Negative Thought Patterns That Control Your Life - Depression, Anxiety - Rewire Your Brain
- Narrated by: Chris Reilly
- Length: 3 hrs and 47 mins
- Release date: 08-20-20
- Language: English
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