Anger Management
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Product List
  • How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art

    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 982 ratings

    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

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  • Manejo de la ira [Anger Management] Audiobook By James W. Williams cover art

    • Manejo de la ira [Anger Management]

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Series: Inteligencia Emocional Práctica, Book 2
    • Length: 3 hrs and 35 mins
    • Release date: 01-29-21
    • Language: Spanish
    • 5 out of 5 stars 267 ratings

    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

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  • Never Get Angry Again Audiobook By David J. Lieberman cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 438 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,957 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • The Dance of Anger Audiobook By Harriet Lerner cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 08-16-16
    • Language: English
    • 4.5 out of 5 stars 1,488 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,054 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art

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  • In Sheep's Clothing Audiobook By George K. Simon cover art

    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Release date: 07-25-11
    • Language: English
    • 4.5 out of 5 stars 1,665 ratings
    • Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

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  • The Verbally Abusive Relationship, Expanded Third Edition Audiobook By Patricia Evans cover art

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  • Rage Audiobook By Ronald Potter-Efron MSW PhD cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 02-14-17
    • Language: English
    • 4.5 out of 5 stars 220 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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  • Anger: Taming a Powerful Emotion Audiobook By Gary Chapman cover art

    • Anger: Taming a Powerful Emotion

    • By: Gary Chapman
    • Narrated by: Robert Duncan
    • Length: 4 hrs and 54 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....

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  • Anger Management Workbook for Men Audiobook By Aaron Karmin MA cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 201 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

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  • You’re Not Triggered, You’re Dysregulated Audiobook By Maria Colomy cover art

    • You’re Not Triggered, You’re Dysregulated

    • Managing the Nervous System & Regulating Emotions
    • By: Maria Colomy
    • Narrated by: Gerhard Weigelt
    • Length: 58 mins
    • Release date: 01-16-23
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional....

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  • The Jealousy Cure Audiobook By Robert L. Leahy, Paul Gilbert PhD - foreword cover art

    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy, Paul Gilbert PhD - foreword
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 188 ratings

    • In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

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  • Anger Management for Parents: It’s Not the Kids, It’s You! Audiobook By Matthew Grand cover art

    • Anger Management for Parents: It’s Not the Kids, It’s You!

    • Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
    • By: Matthew Grand
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 42 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....

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  • A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 04-21-22
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • The Anger Trap Audiobook By Frank Minirth, Les Carter cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 101 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • Love and Rage Audiobook By Lama Rod Owens cover art

    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 105 ratings

    • In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

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  • The Cow in the Parking Lot Audiobook By Leonard Scheff, Susan Edmiston cover art

    • The Cow in the Parking Lot

    • A Zen Approach to Overcoming Anger
    • By: Leonard Scheff, Susan Edmiston
    • Narrated by: Bill Mendieta
    • Length: 4 hrs and 48 mins
    • Release date: 06-23-10
    • Language: English
    • 4 out of 5 stars 431 ratings
    • Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

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