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Product List
  • Glucose Revolution Audiobook By Jessie Inchauspe cover art

    • Glucose Revolution

    • The Life-Changing Power of Balancing Your Blood Sugar
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 2,660 ratings

    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

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  • The Obesity Code Audiobook By Dr. Jason Fung cover art

    • The Obesity Code

    • Unlocking the Secrets of Weight Loss
    • By: Dr. Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 12-20-16
    • Language: English
    • 4.5 out of 5 stars 20,003 ratings
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

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  • The 4-Hour Body Audiobook By Timothy Ferriss cover art

    • The 4-Hour Body

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • By: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 12-14-10
    • Language: English
    • 4 out of 5 stars 6,239 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

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  • Mini Habits for Weight Loss Audiobook By Stephen Guise cover art

    • Mini Habits for Weight Loss

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 620 ratings
    • You will never diet again....

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  • Glucose Goddess Method Audiobook By Jessie Inchauspe cover art

    • Glucose Goddess Method

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • By: Jessie Inchauspe
    • Narrated by: Jessie Inchaupse
    • Length: 3 hrs
    • Release date: 05-02-23
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

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  • The Diabetes Code Audiobook By Dr. Jason Fung cover art

    • The Diabetes Code

    • Prevent and Reverse Type 2 Diabetes Naturally
    • By: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 04-03-18
    • Language: English
    • 5 out of 5 stars 4,582 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

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  • Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations Audiobook By Joel Thielke cover art

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  • Fitness Confidential Audiobook By Vinnie Tortorich cover art

    • Fitness Confidential

    • By: Vinnie Tortorich
    • Narrated by: Vinnie Tortorich
    • Length: 7 hrs and 16 mins
    • Release date: 09-20-13
    • Language: English
    • 4.5 out of 5 stars 2,199 ratings
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

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  • Fast. Feast. Repeat. Audiobook By Gin Stephens cover art

    • Fast. Feast. Repeat.

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • By: Gin Stephens
    • Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
    • Length: 11 hrs and 19 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,307 ratings

    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 165 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Rapid Weight Loss & Appetite Control Audiobook By Joel Thielke cover art

    • Rapid Weight Loss & Appetite Control

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • By: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 12-07-17
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

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  • Life in the Fasting Lane Audiobook By Dr. Jason Fung, Eve Mayer, Megan Ramos cover art

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  • The Plant Paradox Audiobook By Steven R. Gundry MD cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 1,629 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • Extreme Rapid Weight Loss Hypnosis Bundle for Women Audiobook By Ava Moore cover art

    • Extreme Rapid Weight Loss Hypnosis Bundle for Women

    • Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
    • By: Ava Moore
    • Narrated by: Grace Thompson
    • Length: 21 hrs and 22 mins
    • Release date: 08-10-23
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects....

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  • Magic Pill Audiobook By Johann Hari cover art

    • Magic Pill

    • The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 225 ratings

    • The bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the drugs upending weight loss as we knew it—from his personal experience on Ozempic to what these drugs mean for our society’s deeply dysfunctional relationship with food, weight, and our bodies....

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  • Ketocontinuum: Consistently Keto Diet for Life Audiobook By Annette Bosworth MD cover art

    • Ketocontinuum: Consistently Keto Diet for Life

    • By: Annette Bosworth MD
    • Narrated by: Annette Bosworth MD
    • Length: 12 hrs and 48 mins
    • Release date: 02-10-21
    • Language: English
    • 5 out of 5 stars 700 ratings

    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

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  • Changing Body Composition Through Diet and Exercise Audiobook By Michael Ormsbee, The Great Courses cover art

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  • Smarter Not Harder Audiobook By Dave Asprey cover art

    • Smarter Not Harder

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 228 ratings

    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

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  • The China Study, Revised and Expanded Edition Audiobook By T. Colin Campbell PhD, Thomas M. Campbell II MD cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • By: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 2,565 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • The Obesity Fix Audiobook By James DiNicolantonio, Siim Land cover art

    • The Obesity Fix

    • How to Beat Food Cravings, Lose Weight, and Gain Energy
    • By: James DiNicolantonio, Siim Land
    • Narrated by: Mike Norgaard
    • Length: 6 hrs and 53 mins
    • Release date: 08-11-22
    • Language: English
    • 4 out of 5 stars 99 ratings

    • The Obesity Fix is a groundbreaking book about identifying the root causes of the obesity epidemic and providing long-term solutions to it. It draws information from decades of research and thousands of scientific studies, articles, and meta-analyses....

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