Aging
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Product List
  • Intermittent Fasting Transformation Audiobook By Cynthia Thurlow cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 231 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • The Swedish Art of Aging Exuberantly Audiobook By Margareta Magnusson cover art

    • The Swedish Art of Aging Exuberantly

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • By: Margareta Magnusson
    • Narrated by: Natascha McElhone
    • Length: 3 hrs and 40 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 88 ratings

    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

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  • Younger Audiobook By Sara Szal Gottfried cover art

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 9 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

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  • Age Later Audiobook By Nir Barzilai, Toni Robino cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 170 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 261 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • The Longevity Paradox Audiobook By Steven R. Gundry MD cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,832 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • French Women Don't Get Facelifts Audiobook By Mireille Guiliano cover art

    • French Women Don't Get Facelifts

    • The Secret of Aging with Style & Attitude
    • By: Mireille Guiliano
    • Narrated by: Mireille Guiliano
    • Length: 7 hrs and 33 mins
    • Release date: 12-24-13
    • Language: English
    • 4.5 out of 5 stars 221 ratings
    • The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....

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  • The Longevity Diet Audiobook By Valter Longo PhD cover art

    • The Longevity Diet

    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,593 ratings

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

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  • The Glutathione Revolution Audiobook By Nayan Patel PharmD, Dr. Mark Hyman MD - foreword cover art

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 354 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition Audiobook By Theresa Regan cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 09-01-21
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • Aging with Grace Audiobook By Sharon Betters, Susan Hunt cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • The Longevity Code Audiobook By Kris Verburgh MD cover art

    • The Longevity Code

    • The New Science of Aging
    • By: Kris Verburgh MD
    • Narrated by: Pete Cross
    • Length: 11 hrs and 55 mins
    • Release date: 01-30-18
    • Language: English
    • 4.5 out of 5 stars 220 ratings

    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

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  • Why We Sleep Audiobook By Matthew Walker cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16,905 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

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  • The Grace in Aging Audiobook By Kathleen Dowling Singh cover art

    • The Grace in Aging

    • Awaken as You Grow Older
    • By: Kathleen Dowling Singh
    • Narrated by: Constance Jones
    • Length: 9 hrs and 1 min
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years....

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  • Breaking the Age Code Audiobook By Becca Levy cover art

    • Breaking the Age Code

    • How Your Beliefs About Aging Determine How Long and Well You Live
    • By: Becca Levy
    • Narrated by: Courtney Patterson
    • Length: 7 hrs and 35 mins
    • Release date: 04-12-22
    • Language: English
    • 4 out of 5 stars 105 ratings

    • The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection....

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  • Ageless Audiobook By Andrew Steele cover art

    • Ageless

    • The New Science of Getting Older Without Getting Old
    • By: Andrew Steele
    • Narrated by: Andrew Steele
    • Length: 9 hrs and 47 mins
    • Release date: 03-23-21
    • Language: English
    • 4.5 out of 5 stars 206 ratings

    • There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are. Andrew Steele charts the astounding progress science has made in recent years to secure the same for humans....

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  • Keep Moving Audiobook By Dick Van Dyke cover art

    • Keep Moving

    • And Other Tips and Truths About Aging
    • By: Dick Van Dyke
    • Narrated by: Dick Van Dyke
    • Length: 5 hrs and 20 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 3,171 ratings
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

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  • The Longevity Book Audiobook By Cameron Diaz cover art

    • The Longevity Book

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

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  • Healthy Aging Audiobook By Andrew Weil M.D. cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 8 hrs and 31 mins
    • Release date: 10-21-05
    • Language: English
    • 4 out of 5 stars 248 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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