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Product List
  • The Longevity Diet Audiobook By Valter Longo PhD cover art

    • The Longevity Diet

    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,580 ratings

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

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  • Still Here Audiobook By Ram Dass cover art

    • Still Here

    • Embracing Aging, Changing, and Dying
    • By: Ram Dass
    • Narrated by: Steve Susskind
    • Length: 3 hrs and 5 mins
    • Release date: 11-29-00
    • Language: English
    • 4.5 out of 5 stars 277 ratings
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

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  • Intermittent Fasting Transformation Audiobook By Cynthia Thurlow cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 228 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • The Longevity Paradox Audiobook By Steven R. Gundry MD cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,820 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • Outlive Audiobook By Peter Attia MD, Bill Gifford - contributor cover art

    • Outlive

    • The Science and Art of Longevity
    • By: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 5,970 ratings

    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

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  • The Swedish Art of Aging Exuberantly Audiobook By Margareta Magnusson cover art

    • The Swedish Art of Aging Exuberantly

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • By: Margareta Magnusson
    • Narrated by: Natascha McElhone
    • Length: 3 hrs and 40 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

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  • Breaking the Age Code Audiobook By Becca Levy cover art

    • Breaking the Age Code

    • How Your Beliefs About Aging Determine How Long and Well You Live
    • By: Becca Levy
    • Narrated by: Courtney Patterson
    • Length: 7 hrs and 35 mins
    • Release date: 04-12-22
    • Language: English
    • 4 out of 5 stars 102 ratings

    • The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection....

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  • Aging as a Spiritual Practice Audiobook By Lewis Richmond cover art

    • Aging as a Spiritual Practice

    • A Contemplative Guide to Growing Older and Wiser
    • By: Lewis Richmond
    • Narrated by: Fred Sullivan
    • Length: 6 hrs and 2 mins
    • Release date: 10-01-12
    • Language: English
    • 4.5 out of 5 stars 218 ratings
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

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  • Ageless Audiobook By Andrew Steele cover art

    • Ageless

    • The New Science of Getting Older Without Getting Old
    • By: Andrew Steele
    • Narrated by: Andrew Steele
    • Length: 9 hrs and 47 mins
    • Release date: 03-23-21
    • Language: English
    • 4.5 out of 5 stars 203 ratings

    • There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are. Andrew Steele charts the astounding progress science has made in recent years to secure the same for humans....

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  • Aging with Grace Audiobook By Sharon Betters, Susan Hunt cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Self-Care for the Wisdom Years Audiobook By Cheryl Richardson cover art

    • Self-Care for the Wisdom Years

    • Practical Ways to Celebrate the Mystery and Wonder of Aging
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 6 hrs and 3 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....

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  • The Glutathione Revolution Audiobook By Nayan Patel PharmD, Dr. Mark Hyman MD - foreword cover art

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  • Keep Moving Audiobook By Dick Van Dyke cover art

    • Keep Moving

    • And Other Tips and Truths About Aging
    • By: Dick Van Dyke
    • Narrated by: Dick Van Dyke
    • Length: 5 hrs and 20 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 3,152 ratings
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

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  • Why We Sleep Audiobook By Matthew Walker cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16,793 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • Age Later Audiobook By Nir Barzilai, Toni Robino cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 166 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Brain Rules for Aging Well Audiobook By John Medina cover art

    • Brain Rules for Aging Well

    • 10 Principles for Staying Vital, Happy, and Sharp
    • By: John Medina
    • Narrated by: John Medina
    • Length: 8 hrs and 38 mins
    • Release date: 08-17-17
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know....

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  • French Women Don't Get Facelifts Audiobook By Mireille Guiliano cover art

    • French Women Don't Get Facelifts

    • The Secret of Aging with Style & Attitude
    • By: Mireille Guiliano
    • Narrated by: Mireille Guiliano
    • Length: 7 hrs and 33 mins
    • Release date: 12-24-13
    • Language: English
    • 4.5 out of 5 stars 221 ratings
    • The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....

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  • The Longevity Book Audiobook By Cameron Diaz cover art

    • The Longevity Book

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

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  • Why Did I Come into This Room? Audiobook By Joan Lunden cover art

    • Why Did I Come into This Room?

    • A Candid Conversation About Aging
    • By: Joan Lunden
    • Narrated by: Joan Lunden
    • Length: 10 hrs and 19 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging....

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