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  • Dealing with Anger Issues Audiolibro Por Henry Matthias arte de portada

    • Dealing with Anger Issues

    • How to Control Your Life
    • De: Henry Matthias
    • Narrado por: KC Wayman
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 09-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones

    • By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Own Your Self Audiolibro Por Kelly Brogan M.D. arte de portada

    • Own Your Self

    • The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
    • De: Kelly Brogan M.D.
    • Narrado por: Kelly Brogan M.D.
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 234 calificaciones

    • In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, MD, author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away - that the best way out is through....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    Prueba por $0.00
  • Manage Your Emotions Audiolibro Por Brené Mindful arte de portada

    • Manage Your Emotions

    • How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
    • De: Brené Mindful
    • Narrado por: Eva H.
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • How to Deal with Anger Audiolibro Por David A. Hunter arte de portada

    • How to Deal with Anger

    • Managing Your Firestorm of Emotions
    • De: David A. Hunter
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Getting our emotions under control can be a bit of a challenge, especially when our emotions are so overwhelming. Anger can hold you back when you ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Manage Anger and Develop Patience Audiolibro Por Edutain247 arte de portada

    • Manage Anger and Develop Patience

    • Self Control Techniques for Men and Women
    • De: Edutain247
    • Narrado por: Liam Morrison, Adam Goodwin
    • Duración: 2 h y 16 m
    • Fecha de lanzamiento: 11-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones

    • By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    Prueba por $0.00
  • Alpha Female Bible Audiolibro Por Emma Jolie arte de portada

    • Alpha Female Bible

    • Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships
    • De: Emma Jolie
    • Narrado por: Self Love For Women Studio
    • Duración: 11 h y 34 m
    • Fecha de lanzamiento: 12-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 311 calificaciones

    • Take back control of your life and improve your relationships with the Alpha Female Bible....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • The Self-Care Toolkit (4 Books in 1) Audiolibro Por Nick Trenton arte de portada

    • The Self-Care Toolkit (4 Books in 1)

    • Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, & Stop Overthinking (The Path to Calm, Book 16)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: The Path to Calm, Libro 16
    • Duración: 14 h y 9 m
    • Fecha de lanzamiento: 11-02-23
    • Idioma: Inglés
    • sin calificaciones

    • Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • How to Keep People from Pushing Your Buttons Audiolibro Por Albert Ellis Ph.D., Arthur Lange Ed.D., Kristene A. Doyle - forew

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por $0.00
  • Anger Is a Choice Audiolibro Por Tim LaHaye, Bob Phillips arte de portada

    • Anger Is a Choice

    • De: Tim LaHaye, Bob Phillips
    • Narrado por: Grover Gardner
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 03-22-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones

    • What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with - whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    Prueba por $0.00
  • Stoicism: The Art of Creating Small Changes for Life Long Habits of Self Discipline, Mental Toughness, Productivity and Maste

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Simple CBT Skills & Strategies to Overcome Anger Audiolibro Por Jessica Flounder arte de portada

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Anger Management for Parents Audiolibro Por Katherine Guzman arte de portada

    • Anger Management for Parents

    • How to Be Calmer and More Patient with Your Children
    • De: Katherine Guzman
    • Narrado por: Yolanda S
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 02-12-21
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones

    • If you’re a parent who yells and screams at your children on a daily basis and constantly feels like you’re at your wits end, it’s time to find a new communication strategy that is not only more effective, but also won’t make your blood pressure skyrocket....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Anger Management, Sleep Hypnosis Audiolibro Por LightHeart Hypnosis arte de portada

    • Anger Management, Sleep Hypnosis

    • Positive Affirmations to Help You Take Control of Your Emotions. Release Anger, Stress, and Anxiety
    • De: LightHeart Hypnosis
    • Narrado por: Marcus Kirwan
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 06-10-22
    • Idioma: Inglés
    • sin calificaciones

    • Anger is a part of human emotions. Anger is normal when under control, but can be dangerous when not controlled. Anger can also lead to negative outcomes. If you need some help managing your anger, this audiobook is all that you need....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety Audiolibro Por Andrew

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Instant Anger Management Audiolibro Por Aaron Karmin LCPC arte de portada

    • Instant Anger Management

    • Quick and Simple CBT Strategies to Defuse Anger on the Spot
    • De: Aaron Karmin LCPC
    • Narrado por: Danny Campbell
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Distress Tolerance Made Easy Audiolibro Por Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD,

    Precio regular: US$11.17 o 1 crédito

    Sale price: US$11.17 o 1 crédito

    Prueba por $0.00
  • Anger Management for Explosive Parents Audiolibro Por Lara Hersey arte de portada

    • Anger Management for Explosive Parents

    • How to Control Your Emotions and Raise Joyful and Confident Children
    • De: Lara Hersey
    • Narrado por: Gillian Vance, Shawna Wolf
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 10-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 109 calificaciones

    • Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Anxiety and Depression Audiolibro Por Lawrence Baumann arte de portada

    • Anxiety and Depression

    • 4 Books in 1: Control Your Emotions, How to Overcome Depression, Fear, Panic and Relieve Stress and Anxiety; Increase Your Self-Esteem to Regain Control of Your Life
    • De: Lawrence Baumann
    • Narrado por: Timothy Burke
    • Duración: 12 h y 56 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • sin calificaciones

    • Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • How to Win Any Argument Audiolibro Por Robert Mayer arte de portada

    Precio regular: US$18.68 o 1 crédito

    Sale price: US$18.68 o 1 crédito

    Prueba por $0.00
  • Anger Management for Parents with Kids 3-7 Audiolibro Por SpreadLife Publishing arte de portada

    • Anger Management for Parents with Kids 3-7

    • Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
    • De: SpreadLife Publishing
    • Narrado por: Rodney Tompkins
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
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