Anger management

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Product List
  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,918 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • The Dance of Anger Audiobook By Harriet Lerner cover art

    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Release date: 08-16-16
    • Language: English
    • 4.5 out of 5 stars 1,467 ratings
    • In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

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  • Never Get Angry Again Audiobook By David J. Lieberman cover art

    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 418 ratings
    • David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

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  • The Verbally Abusive Relationship, Expanded Third Edition Audiobook By Patricia Evans cover art

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  • Anger Management for Explosive Parents Audiobook By Grace Cohen cover art

    • Anger Management for Explosive Parents

    • How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 10 mins
    • Release date: 06-25-21
    • Language: English
    • 3 out of 5 stars 93 ratings

    • Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • Anger Management Workbook for Men Audiobook By Aaron Karmin MA cover art

    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 196 ratings

    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

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  • How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art

    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Release date: 01-09-20
    • Language: English
    • 4.5 out of 5 stars 952 ratings

    • Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

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  • Rage Audiobook By Ronald Potter-Efron MSW PhD cover art

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Release date: 02-14-17
    • Language: English
    • 4.5 out of 5 stars 214 ratings
    • Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

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  • Letting Go of Anger (Second Edition) Audiobook By Ronald T. Potter-Efron MSW PhD, Patricia S. Potter-Efron cover art

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  • How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art

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  • De-Escalate Audiobook By Douglas E. Noll cover art

    • De-Escalate

    • How to Calm an Angry Person in 90 Seconds or Less
    • By: Douglas E. Noll
    • Narrated by: Aleya Dao
    • Length: 7 hrs and 9 mins
    • Release date: 09-12-17
    • Language: English
    • 4 out of 5 stars 83 ratings
    • Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

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  • The Cognitive Behavioral Workbook for Anger Audiobook By William J. Knaus EdD, Robert Alberti PhD - foreword cover art

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  • The Anger Trap Audiobook By Frank Minirth, Les Carter cover art

    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 93 ratings

    • The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

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  • Anger Management for Adults Audiobook By Ari Kolter cover art

    • Anger Management for Adults

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • By: Ari Kolter
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 57 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

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  • The Cow in the Parking Lot Audiobook By Leonard Scheff, Susan Edmiston cover art

    • The Cow in the Parking Lot

    • A Zen Approach to Overcoming Anger
    • By: Leonard Scheff, Susan Edmiston
    • Narrated by: Bill Mendieta
    • Length: 4 hrs and 48 mins
    • Release date: 06-23-10
    • Language: English
    • 4 out of 5 stars 422 ratings
    • Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it......

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  • 10 Days to a Less Defiant Child, Second Edition Audiobook By Jeffrey Bernstein PhD cover art

    • 10 Days to a Less Defiant Child, Second Edition

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • By: Jeffrey Bernstein PhD
    • Narrated by: Joseph Bearor
    • Length: 12 hrs and 2 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

    Regular price: $9.45 or 1 credit

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  • How to Control Your Anger Before It Controls You Audiobook By Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGius

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