Cuento para dormir

Do you constantly struggle to get your kids to fall asleep? Do they always want to stay awake a little longer? If the answer is yes to these questions, these 27 fantastic bedtime stories will provide lots of exciting, fun, and creative stories....

In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system....

As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup....  

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them....

Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience....

Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.

Combining two magnificent bedtime stories, this book will help you take your mind off any thoughts that could be occupying your mind and relieve anxiety, the number one cause of insomnia....

In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences....

Bedtime is an important part of a child's day, and it is vital to establish a set routine at an early age. Bedtime stories are very beneficial aspect of the bedtime routine. This book contains 12 unique stories written specifically to help your child calm down before bed....

Naughty Elf needs to help Santa get some children back on the good list from the naughty list. But can he do it in time for Christmas? Find out when you listen to these delightful Christmas tales, all of which reinforce messages of good behavior....

Acclaimed children's author Bernard Tate has crafted 20 charming but concise bedtime stories to help out frazzled moms and dads. Your kids will absolutely love them, but they won’t take up too much of your precious time....

This book follows the story of Cathy the Caring Kitty, a gentle cat who always helps others. She makes sure to help other animals whenever they are...

The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores....

If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick....

Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep....

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination....