Bodybuilding

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Product List
  • The Simple Science of Muscle Growth and Hypertrophy Audiobook By Andy Xiong cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 04-20-19
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements? If you want to start building as much muscle as possible and as quickly as possible, then keep reading…

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  • The Mike Mentzer Method Audiobook By Fitness Research Publishing cover art

    • The Mike Mentzer Method

    • Mike Mentzer High-Intensity Training Principles
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 03-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary ...

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  • Arnold Schwarzenegger's Golden Six Workout Audiobook By Fitness Research Publishing cover art

    • Arnold Schwarzenegger's Golden Six Workout

    • The Quick Guide to Arnold Schwarzenegger's Golden Six and Timeless Bodybuilding Techniques
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • "Arnold Schwarzenegger's Golden Six Workout" is a comprehensive guide that delves into the fitness philosophy and regimen that catapulted Arnold ...

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  • Mike Mentzer: In His Own Words Audiobook By Fitness Research Publishing cover art

    • Mike Mentzer: In His Own Words

    • Transcribed From His Teachings On Philosophy, Training, Nutrition, & Life
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 17 mins
    • Release date: 03-17-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Discover the profound insights and philosophies of legendary bodybuilder and fitness guru, Mike Mentzer, in "Mike Mentzer: In His Own Words." This ...

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  • Iron Goddess: A Guide to Female Bodybuilding Audiobook By Fitness Research Publishing cover art

    • Iron Goddess: A Guide to Female Bodybuilding

    • A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Female Bodybuilding
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 40 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • Female Bodybuilding: Mastering Women's Bodybuilding is a comprehensive and inspiring exploration of the world of female bodybuilding. This book ...

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  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiobook By Kevin P. Hunter cover art

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 07-31-17
    • Language: English
    • 4 out of 5 stars 115 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

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  • Bigger Leaner Stronger Audiobook By Michael Matthews cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,941 ratings

    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

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  • The World's Fittest Book Audiobook By Ross Edgley cover art

    • The World's Fittest Book

    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 01-03-19
    • Language: English
    • 4.5 out of 5 stars 533 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

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  • Formula 50 Audiobook By 50 Cent, Jeff O'Connell cover art

    • Formula 50

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • By: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 12-27-12
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiobook By Michael Matthews cover art

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  • The Bodybuilding Bible for Men Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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  • The Bodybuilding Bible for Over 50 Men Audiobook By Henrik Mulford cover art

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  • Bodybuilding for Beginners Audiobook By Craig Nelson cover art

    • Bodybuilding for Beginners

    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • By: Craig Nelson
    • Narrated by: Christopher McCormick
    • Length: 3 hrs and 5 mins
    • Release date: 03-27-20
    • Language: English
    • Not rated yet

    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

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  • Body by Science Audiobook By Doug McGuff MD, John Little cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 220 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiobook By Peter Paulson cover art

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  • Strength Training for Women over 40 Audiobook By Nancy Petersen cover art

    • Strength Training for Women over 40

    • The Complete Guide to Strength Training for Women over 40
    • By: Nancy Petersen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 15 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Strength Training for Women over 40 is a comprehensive guide that provides women with the knowledge and tools they need to take control of their ...

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  • Iron in My Hands Audiobook By Dave Draper cover art

    • Iron in My Hands

    • By: Dave Draper
    • Narrated by: Steven Oswalt
    • Length: 9 hrs and 34 mins
    • Release date: 11-21-17
    • Language: English
    • 4 out of 5 stars 21 ratings

    • Just when you think you've heard all there is to hear about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the muscle-head gym:....

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  • The Bro Split: Bodybuilder's Guide to Single Muscle Group Training Audiobook By Fitness Research Publishing cover art

    • The Bro Split: Bodybuilder's Guide to Single Muscle Group Training

    • Maximizing Muscle Growth and Strength with Targeted Workout Strategies, Nutrition, and Recovery Tips
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 25 mins
    • Release date: 03-21-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • "The Bro Split: Bodybuilder's Guide to Single Muscle Group Training" is an authoritative resource meticulously crafted for those passionate about ...

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  • Your Best Body After 45 Audiobook By Bryant Willis cover art

    • Your Best Body After 45

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 40 mins
    • Release date: 01-14-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

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