Cholesterol
21 - 40 of 140 results-
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- By: Rip Esselstyn
- Narrated by: Daniel May, Leslie Bellair
- Length: 4 hrs and 55 mins
- Unabridged
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Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.
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Very well composed
- By Will on 01-13-15
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The Engine 2 Diet
- The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
- Narrated by: Daniel May, Leslie Bellair
- Length: 4 hrs and 55 mins
- Release date: 06-11-13
- Language: English
- Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.
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The Engine 2 Seven-Day Rescue Diet
- Eat Plants, Lose Weight, Save Your Health
- By: Rip Esselstyn
- Narrated by: Brandon Potter
- Length: 6 hrs and 11 mins
- Unabridged
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The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....
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Great book!
- By Karen on 01-26-17
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The Engine 2 Seven-Day Rescue Diet
- Eat Plants, Lose Weight, Save Your Health
- Narrated by: Brandon Potter
- Length: 6 hrs and 11 mins
- Release date: 01-13-17
- Language: English
- The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Unabridged
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Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally....
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A Guided Meditation to Promote a Healthy Heart
- By Amazon Customer on 05-12-23
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A Guided Meditation to Promote a Healthy Heart
- Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
- Narrated by: Belleruth Naparstek
- Length: 50 mins
- Release date: 04-21-22
- Language: English
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Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally....
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- By: Marla Heller
- Narrated by: Suehyla El-Attar
- Length: 5 hrs and 35 mins
- Unabridged
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Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....
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Terrible
- By Maru on 02-02-13
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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- Narrated by: Suehyla El-Attar
- Series: A DASH Diet Book
- Length: 5 hrs and 35 mins
- Release date: 09-15-11
- Language: English
- Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- By: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Unabridged
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....
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It works
- By Edward tom on 06-10-24
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Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- Narrated by: Fred Sanders
- Length: 4 hrs and 49 mins
- Release date: 06-06-23
- Language: English
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets....
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Unabridged
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The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Good book... but....
- By Glenn on 01-11-08
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Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Stephen Hoye
- Length: 10 hrs and 21 mins
- Release date: 09-08-06
- Language: English
- The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....
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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
- By: Jason Michaels
- Narrated by: Roland Purdy
- Length: 3 hrs and 10 mins
- Unabridged
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Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies - are showing these ailments are often directly caused by by your diet.....
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Great audible book
- By Maria Sierra on 10-17-21
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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
- Narrated by: Roland Purdy
- Length: 3 hrs and 10 mins
- Release date: 10-01-18
- Language: English
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Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies - are showing these ailments are often directly caused by by your diet.....
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Ketogenic Diet
- The Step by Step Guide for Beginners
- By: Jamie Ken Moore
- Narrated by: Lee Ahonen
- Length: 3 hrs and 2 mins
- Unabridged
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Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....
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PDF downloads ...
- By Amazon Customer on 07-27-17
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Narrated by: Lee Ahonen
- Length: 3 hrs and 2 mins
- Release date: 03-22-17
- Language: English
- Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Unabridged
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Amazing information. HORRIBLE narration
- By Jenteachbd on 06-20-18
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Release date: 06-05-18
- Language: English
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- By: Eric C. Westman MD, Jimmy Moore
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Unabridged
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Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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A life changing book for me...maybe for you too!
- By Paularado on 11-18-14
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Keto Clarity
- Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- Narrated by: Jimmy Moore
- Length: 9 hrs and 47 mins
- Release date: 09-04-14
- Language: English
- Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- By: Dr. Christopher Labos
- Narrated by: Tom Perkins
- Length: 7 hrs and 51 mins
- Unabridged
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
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Some very important Ideas
- By Trebla on 11-09-23
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Narrated by: Tom Perkins
- Length: 7 hrs and 51 mins
- Release date: 10-31-23
- Language: English
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- By: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Unabridged
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At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....
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Life changing
- By Dr Mum on 09-05-17
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- Narrated by: Joel Richards
- Length: 7 hrs and 45 mins
- Release date: 07-04-17
- Language: English
- At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- By: Christine Moore
- Narrated by: Jason Clark
- Length: 3 hrs and 40 mins
- Unabridged
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Helpful book
- By Arlene Sayre on 06-16-19
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrated by: Jason Clark
- Series: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Book 1
- Length: 3 hrs and 40 mins
- Release date: 02-27-19
- Language: English
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Unabridged
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
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Worth it for the stories and the recipes.
- By Rochelle Stewart on 06-19-22
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Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide
- How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 5 hrs and 46 mins
- Release date: 12-23-21
- Language: English
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Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- By: JJ Smith
- Narrated by: Janina Edwards, JJ Smith
- Length: 2 hrs and 42 mins
- Unabridged
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JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....
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Disappointed
- By Meme on 12-26-19
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- Narrated by: Janina Edwards, JJ Smith
- Length: 2 hrs and 42 mins
- Release date: 12-24-19
- Language: English
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JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....
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Food over Medicine
- The Conversation That Could Save Your Life
- By: Pamela A. Popper, Glen Merzer
- Narrated by: Julie Eickhoff, Dan Rollins
- Length: 5 hrs and 30 mins
- Unabridged
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Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....
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Informative despite controversies
- By NASRULLA on 09-12-17
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Food over Medicine
- The Conversation That Could Save Your Life
- Narrated by: Julie Eickhoff, Dan Rollins
- Length: 5 hrs and 30 mins
- Release date: 08-22-17
- Language: English
- Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....
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Fit for Life
- A New Beginning
- By: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....
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Snake Oil
- By Nathan on 04-19-22
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Fit for Life
- A New Beginning
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Release date: 02-24-21
- Language: English
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....
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Included in Plus membership -
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Eat Like a Fatass, Look Like a Goddess
- The Untold Story of Healthy Foods
- By: Erika Herman
- Narrated by: Erika Herman, Julia Whelan
- Length: 6 hrs and 18 mins
- Unabridged
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A Nutritional consultant, holistic health expert, incisive researcher and food-lover, Herman reveals what it actually takes to be a vibrant truth-seeking modern woman....
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Eat Like a Fatass, Look Like a Goddess
- The Untold Story of Healthy Foods
- Narrated by: Erika Herman, Julia Whelan
- Length: 6 hrs and 18 mins
- Release date: 01-14-14
- Language: English
- A Nutritional consultant, holistic health expert, incisive researcher and food-lover, Herman reveals what it actually takes to be a vibrant truth-seeking modern woman....
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- By: Neal D Barnard MD MD FACC, Marilu Henner - foreword
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Unabridged
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
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I love cheese, but....
- By Wendy on 04-06-17
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Narrated by: Joe Knezevich
- Length: 6 hrs and 7 mins
- Release date: 02-28-17
- Language: English
- We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- By: Miranda Jaso
- Narrated by: Alyssa Baumann
- Length: 1 hr and 48 mins
- Unabridged
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Your thyroid gland is small but mighty. This little organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, and much more....
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Excellent
- By Melvin Torres on 10-04-19
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Narrated by: Alyssa Baumann
- Length: 1 hr and 48 mins
- Release date: 07-11-18
- Language: English
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Your thyroid gland is small but mighty. This little organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, and much more....
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