Cholesterol

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Product List
  • The Engine 2 Diet Audiobook By Rip Esselstyn cover art

    • The Engine 2 Diet

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • By: Rip Esselstyn
    • Narrated by: Daniel May, Leslie Bellair
    • Length: 4 hrs and 55 mins
    • Release date: 06-11-13
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

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  • The Engine 2 Seven-Day Rescue Diet Audiobook By Rip Esselstyn cover art

    • The Engine 2 Seven-Day Rescue Diet

    • Eat Plants, Lose Weight, Save Your Health
    • By: Rip Esselstyn
    • Narrated by: Brandon Potter
    • Length: 6 hrs and 11 mins
    • Release date: 01-13-17
    • Language: English
    • 5 out of 5 stars 215 ratings
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

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  • A Guided Meditation to Promote a Healthy Heart Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Promote a Healthy Heart

    • Guided Imagery for Healthy Cholesterol, Open Arteries and a Strong Heart
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 50 mins
    • Release date: 04-21-22
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Listening to this relaxing guided meditation for heart health is a powerful, evidence-based practice for lowering blood pressure and cholesterol, holistically and naturally....

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  • The DASH Diet Action Plan Audiobook By Marla Heller cover art

    • The DASH Diet Action Plan

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 09-15-11
    • Language: English
    • 2.5 out of 5 stars 15 ratings
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • Eight Weeks to Optimum Health Audiobook By Andrew Weil MD cover art

    • Eight Weeks to Optimum Health

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Release date: 09-08-06
    • Language: English
    • 4 out of 5 stars 169 ratings
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

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  • Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedy

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  • Ketogenic Diet Audiobook By Jamie Ken Moore cover art

    • Ketogenic Diet

    • The Step by Step Guide for Beginners
    • By: Jamie Ken Moore
    • Narrated by: Lee Ahonen
    • Length: 3 hrs and 2 mins
    • Release date: 03-22-17
    • Language: English
    • 4 out of 5 stars 80 ratings
    • Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....

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  • Keto Audiobook By Maria Emmerich, Craig Emmerich cover art

    • Keto

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • By: Maria Emmerich, Craig Emmerich
    • Narrated by: Craig Emmerich, Maria Emmerich
    • Length: 12 hrs and 21 mins
    • Release date: 06-05-18
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

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  • Keto Clarity Audiobook By Eric C. Westman MD, Jimmy Moore cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 3,645 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Does Coffee Cause Cancer? Audiobook By Dr. Christopher Labos cover art

    • Does Coffee Cause Cancer?

    • And 8 More Myths About the Food We Eat
    • By: Dr. Christopher Labos
    • Narrated by: Tom Perkins
    • Length: 7 hrs and 51 mins
    • Release date: 10-31-23
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....

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  • The Longevity Plan Audiobook By Dr. John Day, Jane Ann Day, Matthew LaPlante cover art

    • The Longevity Plan

    • Seven Life-Transforming Lessons from Ancient China
    • By: Dr. John Day, Jane Ann Day, Matthew LaPlante
    • Narrated by: Joel Richards
    • Length: 7 hrs and 45 mins
    • Release date: 07-04-17
    • Language: English
    • 4.5 out of 5 stars 222 ratings
    • At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiobook By Christine Moore cover art

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  • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide Audiobook By Todd Sinclair cover art

    • Rebel Vegan Life: A Plant-Based Nutrition & Beginner's Guide

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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  • 7-Day Apple Cider Vinegar Cleanse Audiobook By JJ Smith cover art

    • 7-Day Apple Cider Vinegar Cleanse

    • Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
    • By: JJ Smith
    • Narrated by: Janina Edwards, JJ Smith
    • Length: 2 hrs and 42 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 184 ratings

    • JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....

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  • Food over Medicine Audiobook By Pamela A. Popper, Glen Merzer cover art

    • Food over Medicine

    • The Conversation That Could Save Your Life
    • By: Pamela A. Popper, Glen Merzer
    • Narrated by: Julie Eickhoff, Dan Rollins
    • Length: 5 hrs and 30 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 273 ratings
    • Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....

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  • Fit for Life Audiobook By Harvey Diamond cover art

    • Fit for Life

    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 02-24-21
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

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  • Eat Like a Fatass, Look Like a Goddess Audiobook By Erika Herman cover art

    • Eat Like a Fatass, Look Like a Goddess

    • The Untold Story of Healthy Foods
    • By: Erika Herman
    • Narrated by: Erika Herman, Julia Whelan
    • Length: 6 hrs and 18 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • A Nutritional consultant, holistic health expert, incisive researcher and food-lover, Herman reveals what it actually takes to be a vibrant truth-seeking modern woman....

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  • The Cheese Trap Audiobook By Neal D Barnard MD MD FACC, Marilu Henner - foreword cover art

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  • The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels Audiobook By Miranda Jaso

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