Compassion

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • The Devil You Know Audiobook By Gwen Adshead, Eileen Horne cover art

    • The Devil You Know

    • Stories of Human Cruelty and Compassion
    • By: Gwen Adshead, Eileen Horne
    • Narrated by: Gwen Adshead
    • Length: 14 hrs and 22 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • What drives someone to commit an act of terrible violence? Drawing from her thirty years of experience in providing therapy to people in prisons and secure hospitals who have committed serious offenses, Dr. Gwen Adshead provides fresh and surprising insights....

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  • The Wakeful Body Audiobook By Willa Blythe Baker cover art

    • The Wakeful Body

    • Somatic Mindfulness as a Path to Freedom
    • By: Willa Blythe Baker
    • Narrated by: Eileen Stevens
    • Length: 5 hrs and 33 mins
    • Release date: 09-27-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • A highly practical and approachable guide to somatic meditation, The Wakeful Body offers easy practices for accessing the body’s inherent mindfulness, from an expert in somatic meditation....

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  • An Introduction to Buddhism Audiobook By His Holiness the Dalai Lama cover art

    • An Introduction to Buddhism

    • By: His Holiness the Dalai Lama
    • Narrated by: Roger Allam
    • Length: 4 hrs and 14 mins
    • Release date: 03-27-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings

    • There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....

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  • The Compassionate Achiever Audiobook By Christopher L. Kukk cover art

    • The Compassionate Achiever

    • How Helping Others Fuels Success
    • By: Christopher L. Kukk
    • Narrated by: Rick Adamson
    • Length: 8 hrs and 15 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • With the The Compassionate Achiever, everyone wins - we can each achieve success in our own lives and create more productive workplaces and healthier, less violent communities....

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  • Emotional Awareness Audiobook By Paul Ekman, His Holiness the Dalai Lama cover art

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  • The Foundation of Buddhist Practice Audiobook By Thubten Chodron, Dalai Lama cover art

    • The Foundation of Buddhist Practice

    • The Library of Wisdom and Compassion, Volume 2
    • By: Thubten Chodron, Dalai Lama
    • Narrated by: Peter Aronson
    • Length: 11 hrs and 22 mins
    • Release date: 08-18-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Volume 1, Approaching the Buddhist Path, contained introductory material that set the context for Buddhist practice. This second volume, The Foundation of Buddhist Practice, describes the important teachings that will help us establish a flourishing Dharma practice....

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  • Ghosted and Breadcrumbed Audiobook By Dr. Marni Feuerman cover art

    • Ghosted and Breadcrumbed

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 112 ratings

    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

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  • Healthy Communication with Your Partner Audiobook By Amanda Thomas cover art

    • Healthy Communication with Your Partner

    • Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
    • By: Amanda Thomas
    • Narrated by: Courtney Pinkerton
    • Length: 3 hrs and 29 mins
    • Release date: 10-25-23
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....

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  • Taming the Tiger Within Audiobook By Thich Nhat Hanh, Pritam Singh cover art

    • Taming the Tiger Within

    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,524 ratings

    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

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  • Absent: How to Heal from Emotionally Toxic Parents Audiobook By Olivia K. Rice cover art

    • Absent: How to Heal from Emotionally Toxic Parents

    • A Grown-Up’s Guide to Healing from Childhood Neglect, Manipulation, Trauma and Abusive Emotional Behavior
    • By: Olivia K. Rice
    • Narrated by: Janna L Cardia
    • Length: 3 hrs and 54 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you....

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  • The Compassionate Mind Audiobook By Paul Gilbert cover art

    • The Compassionate Mind

    • By: Paul Gilbert
    • Narrated by: Rupert Farley
    • Length: 22 hrs and 34 mins
    • Release date: 06-06-13
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Throughout history people have sought to cope with a life that is often stressful and hard....

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  • The War for Kindness Audiobook By Jamil Zaki cover art

    • The War for Kindness

    • Building Empathy in a Fractured World
    • By: Jamil Zaki
    • Narrated by: Jamil Zaki
    • Length: 7 hrs and 13 mins
    • Release date: 06-04-19
    • Language: English
    • 4.5 out of 5 stars 228 ratings

    • In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort....

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  • The Science of Evil Audiobook By Simon Baron-Cohen cover art

    • The Science of Evil

    • On Empathy and the Origins of Cruelty
    • By: Simon Baron-Cohen
    • Narrated by: Jonathan Cowley
    • Length: 4 hrs and 57 mins
    • Release date: 08-15-11
    • Language: English
    • 4 out of 5 stars 522 ratings
    • Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy....

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  • Mirrors in the Earth Audiobook By Asia Suler cover art

    • Mirrors in the Earth

    • Reflections on Self-Healing from the Living World
    • By: Asia Suler
    • Narrated by: Asia Suler
    • Length: 9 hrs and 36 mins
    • Release date: 07-01-22
    • Language: English
    • 5 out of 5 stars 114 ratings

    • A nature therapy session for the soul—encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy....

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  • Outsmart Your Pain Audiobook By Christiane Wolf MD PhD, Daniel J. Siegel - foreword cover art

    • Outsmart Your Pain

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • By: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrated by: Christiane Wolf
    • Length: 5 hrs and 48 mins
    • Release date: 07-20-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

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  • Silent Compassion Audiobook By Richard Rohr O.F.M., Mirabai Starr cover art

    • Silent Compassion

    • Finding God in Contemplation
    • By: Richard Rohr O.F.M., Mirabai Starr
    • Narrated by: Dean Gallagher
    • Length: 2 hrs and 35 mins
    • Release date: 07-20-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Richard Rohr focuses on finding God in the depths of silence. Divine silence is more than the absence of noise; it has a life of its own....

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  • The Power Paradox Audiobook By Dacher Keltner cover art

    • The Power Paradox

    • How We Gain and Lose Influence
    • By: Dacher Keltner
    • Narrated by: Kaleo Griffith
    • Length: 4 hrs and 37 mins
    • Release date: 05-17-16
    • Language: English
    • 4.5 out of 5 stars 225 ratings
    • Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others, and the result is power as a force for good in the world....

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  • ACT with Love (Second Edition) Audiobook By Russ Harris cover art

    • ACT with Love (Second Edition)

    • Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 9 hrs
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen your relationship....

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  • Training in Tenderness Audiobook By Dzigar Kongtrul cover art

    • Training in Tenderness

    • Buddhist Teachings on Tsewa, the Radical Openness of Heart That Can Change the World
    • By: Dzigar Kongtrul
    • Narrated by: Kaleo Griffith, Jessica Kaye
    • Length: 3 hrs and 4 mins
    • Release date: 05-22-18
    • Language: English
    • 5 out of 5 stars 63 ratings

    • A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises - from the popular Buddhist teacher and author of The Intelligent Heart....

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