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    • Eat Plants, Lose Weight, Save Your Health
    • De: Rip Esselstyn
    • Narrado por: Brandon Potter
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 01-13-17
    • Idioma: Inglés
    • 5 out of 5 stars 215 calificaciones
    • The Engine 2 Seven-Day Rescue Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • De: Arthur Agatston MD
    • Narrado por: Arthur Agatston MD
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 09-30-04
    • Idioma: Inglés
    • 4 out of 5 stars 250 calificaciones
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Precio regular: US$12.59 o 1 crédito

    Sale price: US$12.59 o 1 crédito

    • Recipes for a Better Body, Life, and Spirit
    • De: Andrew Weil MD, Rosie Daley
    • Narrado por: Andrew Weil MD, Rosie Daley
    • Duración: 2 h y 51 m
    • Fecha de lanzamiento: 03-29-02
    • Idioma: Inglés
    • 3.5 out of 5 stars 11 calificaciones
    • Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information...

    Precio regular: US$8.06 o 1 crédito

    Sale price: US$8.06 o 1 crédito

    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • De: Phoebe Lapine
    • Narrado por: Phoebe Lapine
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

    • Bringing Home Meals & Moments from The Lost Kitchen
    • De: Erin French
    • Narrado por: Ashley Savage, Deanna MacNeil, Michael Dutton, Ina Garten
    • Duración: 11 h y 46 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Big Heart Little Stove is your new go-to inspiration for cooking thoughtful yet simple meals. With personal stories, her favorite hospitality "signatures" and audio-exclusive interviews (with Ina Garten and more), Erin French shows you how to make meals memorable....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • The Simple Codes Behind the Craft of Everyday Cooking (Ruhlman's Ratios)
    • De: Michael Ruhlman
    • Narrado por: Michael Ruhlman
    • Duración: 7 h y 4 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Michael Ruhlman’s groundbreaking New York Times bestseller takes us to the very “truth” of cooking: it is not about recipes but rather about basic ratios and fundamental techniques that makes all food come together, simply....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • De: Thomas Campbell
    • Narrado por: Mark Cabus
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 03-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 247 calificaciones
    • Dr. Thomas Campbell speaks to the listener about health, weight loss, and the science behind it....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • De: Kristen Feola
    • Narrado por: Connie Wetzell
    • Duración: 2 h y 18 m
    • Fecha de lanzamiento: 12-08-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

    • Automate Your Diet and Conquer Weight Loss Forever
    • De: Jorge Cruise, Jason Fung - introduction
    • Narrado por: Jorge Cruise, Brooke Burke, Jason Fung
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 04-02-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 145 calificaciones
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • Healthy Eating for Life (The Daniel Plan)
    • De: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
    • Narrado por: Mark Smeby
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • sin calificaciones
    • The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    • The Simple 3-Week Plan for Supercharged Weight Loss
    • De: Bob Harper, Greg Critser
    • Narrado por: Bob Harper
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-23-13
    • Idioma: Inglés
    • 4 out of 5 stars 121 calificaciones
    • Jumpstart to Skinny features 13 short-term rules (no one gets thin on mere suggestions) that will supercharge your weight loss....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    • A Writer in the Kitchen: A Memoir and Cookbook
    • De: Laurie Colwin
    • Narrado por: Rebecca Lowman
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 04-12-22
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • From the humble hotplate of her one-room apartment to the crowded kitchens of bustling parties, Colwin regales us with tales of meals gone both magnificently well and disastrously wrong....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    • Techniques and Recipes for Feeling Full on Fewer Calories
    • De: Barbara Rolls
    • Narrado por: Jana Robbins
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 06-18-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 63 calificaciones
    • Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods....

    Precio regular: US$15.29 o 1 crédito

    Sale price: US$15.29 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • De: Dr. Alberto Villoldo
    • Narrado por: Peter Straub
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    • 90 Day Recipe Schedule and Meal Plan of Quick and Easy Recipes
    • De: Olivia Graham
    • Narrado por: Virtual Voice
    • Duración: 2 h y 33 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • sin calificaciones
    • Mediterranean Diet Cookbook for Beginners 2024 with Pictures Explore Beyond Ingredients and Instructions: In Detail Directions HD Full Color ...

    Precio regular: US$3.99 o 1 crédito

    Sale price: US$3.99 o 1 crédito

    Se incluye en la membresía Plus
    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Jean Alexander
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-07-14
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

    • The Sublime and Scandalous World of Olive Oil
    • De: Tom Mueller
    • Narrado por: Peter Ganim
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 12-15-11
    • Idioma: Inglés
    • 4 out of 5 stars 621 calificaciones
    • For millennia, fresh olive oil has been a necessity - for food, medicine, beauty, and religion....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

    • How to Revolutionize Your Body from the Inside Out
    • De: Dr. Michael Mosley
    • Narrado por: James A. Gillies
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 09-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 73 calificaciones
    • Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system....

    Precio regular: US$10.31 o 1 crédito

    Sale price: US$10.31 o 1 crédito

    Se incluye en la membresía Plus
    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • De: Brandon Hearn
    • Narrado por: Duff MacDonald
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 336 calificaciones
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito