Fasting
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  • Intermittent Fasting Mastery for Weight Loss Audiobook By Weight Loss Master cover art

    • Intermittent Fasting Mastery for Weight Loss

    • Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 3 hrs and 1 min
    • Release date: 06-08-19
    • Language: English
    • 5 out of 5 stars 104 ratings

    • Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat....

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  • Lasting Fasting Audiobook By Dr. Eugene Antenucci cover art

    • Lasting Fasting

    • The Intermittent Fasting Pathway to Permanent Weight Loss, Looking Great, and Feeling Great - Without Dieting!
    • By: Dr. Eugene Antenucci
    • Narrated by: Rachael Doolen
    • Length: 3 hrs and 18 mins
    • Release date: 10-25-23
    • Language: English
    • Not rated yet

    • Intermittent Fasting for Women and Men is the game-changing guide you've been waiting for—a key to unlocking your path to permanent weight loss, looking great, and feeling great, all without the pain of traditional dieting....

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  • Change Your Diet Change Your Life... Audiobook By Dr. Michelle Danville cover art

    • Change Your Diet Change Your Life...

    • Delay Your Diet with a Meal Plan: Fast Template to Health and Healing with Fasting
    • By: Dr. Michelle Danville
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 29 mins
    • Release date: 02-27-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....

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  • Keto Diet and Intermittent Fasting Audiobook By Jake Taylor cover art

    • Keto Diet and Intermittent Fasting

    • Everything You Need to Know About Ketogenic Diet and Intermittent Fasting, Complete with Workout Plans, Meal Plans and Recipes. Live a Healthy Lifestyle
    • By: Jake Taylor
    • Narrated by: Robert Asher
    • Length: 2 hrs and 53 mins
    • Release date: 11-12-19
    • Language: English
    • Not rated yet

    • The ketogenic diet and intermittent fasting (IF) are two popular diets now and for good reason. When followed correctly, both diets provide some incredible health benefits. In this book, we discuss the possibility of following both diets simultaneously to create a winning combination....

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  • Intermittent Fasting Audiobook By Zoey Jacobs cover art

    • Intermittent Fasting

    • For Men, for Women, and for Weight Loss
    • By: Zoey Jacobs
    • Narrated by: Brandon Sukhu
    • Length: 3 hrs and 17 mins
    • Release date: 12-11-20
    • Language: English
    • Not rated yet

    • If you’re curious about these effects and other variables that make intermittent fasting such a promising method, then I encourage you to take a look at this book now....

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  • Fasting Made Easy Audiobook By Don Colbert cover art

    • Fasting Made Easy

    • By: Don Colbert
    • Narrated by: Timothy Lundeen
    • Length: 1 hr and 59 mins
    • Release date: 08-12-05
    • Language: English
    • 3 out of 5 stars 33 ratings
    • Fasting can provide fantastic health benefits to your whole being....

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  • Intermittent Fasting for Weight Loss Audiobook By Michael D. Kaiser cover art

    • Intermittent Fasting for Weight Loss

    • Special Edition - Three Books - Combine Three Powerful Strategies for Rapid Fat Loss, Increased Health and Anti-Aging Benefits
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen, Claire Neigenfind
    • Length: 4 hrs and 29 mins
    • Release date: 02-21-19
    • Language: English
    • Not rated yet

    • In this three-in-one audiobook bundle, you will receive tips on intermittent fasting, using the carnivore diet, and the benefits of apple cider vinegar....

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  • Intermittent Fasting Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting

    • The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Healthy
    • By: Beatrice Anahata
    • Narrated by: Anna Doyle
    • Length: 1 hr and 20 mins
    • Release date: 02-16-18
    • Language: English
    • 5 out of 5 stars 68 ratings

    • If you find it hard to lose weight or struggle to stick to a diet, then intermittent fasting just might be for you....

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  • Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners Audiobook

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  • Autophagy Audiobook By Jennifer Cook cover art

    • Autophagy

    • For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 4 mins
    • Release date: 04-01-20
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to....

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  • Intermittent Fasting for Women Audiobook By Olivia Pratchett cover art

    • Intermittent Fasting for Women

    • Rejuvenate Your Body and Mind
    • By: Olivia Pratchett
    • Narrated by: Anne Valliere
    • Length: 1 hr and 35 mins
    • Release date: 05-09-19
    • Language: English
    • 1 out of 5 stars 1 rating

    • Shape the body you’ve always wanted. Intermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way....

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  • Intermittent Fasting for Women over 50 Audiobook By Daisy Holyes cover art

    • Intermittent Fasting for Women over 50

    • A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50
    • By: Daisy Holyes
    • Narrated by: DM Studios
    • Length: 3 hrs and 54 mins
    • Release date: 09-27-21
    • Language: English
    • Not rated yet

    • In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan....

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  • Intermittent Fasting for Healthy Weight Loss Audiobook By Kitty Browne cover art

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  • Intermittent fasting for women over 50 Audiobook By Diane Gain cover art

    • Intermittent fasting for women over 50

    • The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
    • By: Diane Gain
    • Narrated by: Linda Owen
    • Length: 5 hrs and 23 mins
    • Release date: 08-13-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....

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  • Summary Box Set: Volume 3 Audiobook By Quality Summaries cover art

    • Summary Box Set: Volume 3

    • Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code
    • By: Quality Summaries
    • Narrated by: David Margittai
    • Length: 3 hrs and 55 mins
    • Release date: 12-17-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung....

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  • Bring the Sexy Back with Intermittent Fasting Audiobook By K.P. Atton cover art

    • Bring the Sexy Back with Intermittent Fasting

    • How I Easily Used Healthy Intermittent Fasting Techniques for Rapid Weight Loss and Maintenance—You Can Too!
    • By: K.P. Atton
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 57 mins
    • Release date: 01-18-23
    • Language: English
    • 2 out of 5 stars 1 rating

    • Intermittent fasting. There may be a lot of "hype" around it these days, but this is no fad or trend. It's a method of health management that has been around for as long as humans have, we just have some scientific information now....

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  • Apple Cider Vinegar Therapy: Detoxify Your Body, Lose Weight, Moisturize, Exfoliate Skin (Shampoo, Conditioner, Masks, Health

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  • Intermittent Fasting and Ketogenic Diet Audiobook By Michael S. Davis, Alicia J. Taylor cover art

    • Intermittent Fasting and Ketogenic Diet

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Michael S. Davis, Alicia J. Taylor
    • Narrated by: Austin R. Stoler, Joana Garcia
    • Length: 6 hrs and 27 mins
    • Release date: 09-10-20
    • Language: English
    • Not rated yet

    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....

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  • Intermittent Fasting for Beginners Audiobook By Jason Stephens cover art

    • Intermittent Fasting for Beginners

    • The Complete Guide Step by Step for Beginners, Rapid Weight Loss, Includes: Keto and Low Carb Diet
    • By: Jason Stephens
    • Narrated by: Robert Plank
    • Length: 4 hrs and 27 mins
    • Release date: 04-22-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Visible and invisible illnesses are just around the corner. Social norms are postulated to also threaten one’s quality of life. Let this book help you go against these things. Learn all the things you need to know about the absolute lifesavers, intermittent fasting, keto diet, and more....

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  • Metabolism Plan Audiobook By Freddie Masterson cover art

    • Metabolism Plan

    • The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
    • By: Freddie Masterson
    • Narrated by: Andrea Giordani
    • Length: 1 hr and 17 mins
    • Release date: 05-07-18
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....

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