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  • Ketogenic Diet for Beginners Audiobook By Emily Costa cover art

    • Ketogenic Diet for Beginners

    • The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
    • By: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 8 mins
    • Release date: 05-23-22
    • Language: English
    • Not rated yet

    • Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....

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  • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle Audiobook By Dana Wells cover art

    • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • By: Dana Wells
    • Narrated by: Melissa Sheldon, Katie Slezak
    • Length: 5 hrs and 50 mins
    • Release date: 03-22-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

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  • Paleo and Fasting Audiobook By MJ Mosser RN MS CHC cover art

    • Paleo and Fasting

    • The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
    • By: MJ Mosser RN MS CHC
    • Narrated by: Angela Ohlfest
    • Length: 1 hr and 34 mins
    • Release date: 07-22-23
    • Language: English
    • Not rated yet

    • This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....

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  • The Power of Intermittent Fasting Audiobook By Matt Riley cover art

    • The Power of Intermittent Fasting

    • A No-Nonsense Beginner's Guide for All the Men & Women That Wants to Achieve Optimal Health and Speed Up the Weight Loss Process
    • By: Matt Riley
    • Narrated by: Chris Clyne
    • Length: 4 hrs and 50 mins
    • Release date: 03-24-20
    • Language: English
    • 3 out of 5 stars 1 rating

    • The Power of Intermittent Fasting reveals a very simple, yet powerful strategy that will give you a lean and healthy body, plus the confidence you’ve always wanted....

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  • Hungry for God Audiobook By Brian Sauder cover art

    • Hungry for God

    • An Inspirational Guide to Fasting
    • By: Brian Sauder
    • Narrated by: Brian Sauder
    • Length: 2 hrs and 58 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • In Hungry for God, Brian Sauder shares the invitation he received from the Lord and the revelations he gained about Christians who fast. The benefits are many. Closeness to the Lord. Direction. Breakthrough. New opportunities. A supernatural life....

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  • More Fuel You Audiobook By Renee McGregor cover art

    • More Fuel You

    • Understanding Your Body & How to Fuel Your Adventures
    • By: Renee McGregor
    • Narrated by: Renee McGregor
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • More Fuel You is a clear and authoritative guide to making the most of your nutrition....

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  • Keto Fasting Audiobook By Angel Rahman cover art

    • Keto Fasting

    • Easy, Simple, Modern Guide to the Ketogenic Diet and Fasting. Lose Fat with the World’s Most Popular Health Benefitting Weight Loss Technique.
    • By: Angel Rahman
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 37 mins
    • Release date: 11-10-21
    • Language: English
    • Not rated yet

    • Keto fasting (diet, weight loss, fat burning techniques) is what the world needs simplified! And you can find it all here in one audiobook. Forget all the other complex books you may have scrolled past, lose weight, and dive deep into the world of keto fasting....

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  • Autophagy Audiobook By Michael D. Kaiser cover art

    • Autophagy

    • Unlock Your Body's Natural Cellular Repair Code for Weight Loss, Anti-Aging, Enhanced Health and Revitalization Benefits.
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 1 hr and 36 mins
    • Release date: 09-17-19
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Are you tired of constantly looking for the right diet, exercise routine and prescription drugs to make you look and feel good? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the root cellular level? Listen to find out more....

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  • The Ultimate Beginner's Guide to Fasting Audiobook By Katherine Moulton cover art

    • The Ultimate Beginner's Guide to Fasting

    • Reclaim Your Health by Rejecting the Bulk of Today's Diet Advice
    • By: Katherine Moulton
    • Narrated by: Jennifer Abbott-Woods
    • Length: 4 hrs and 52 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • The Ultimate Beginners Guide to Fasting is exactly what the title says—everything you need to know to start fasting as a way to better health. Where other books cover the philosophical and fashionable aspects of fasting....

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  • Intermittent Fasting for Women Over 50: Boost Your Metabolism: What Can You Do to Stimulate Your Body Audiobook By Audrey Gin

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  • How to Eat to Feel Great Audiobook By Florence Browne cover art

    • How to Eat to Feel Great

    • A Guide on Intermittent Fasting and the Keto Diet
    • By: Florence Browne
    • Narrated by: Adam Marsden
    • Length: 1 hr and 44 mins
    • Release date: 02-26-21
    • Language: English
    • Not rated yet

    • We all know how important it is to feel look good. What and when we eat can give us the key to improve our health and boost our energy. This book contains a guide to weight loss, improving your health, fight disease, and make your appearance glow....

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  • Fitness: 3-Book Bundle Audiobook By Epic Rios cover art

    • Fitness: 3-Book Bundle

    • Intermittent Fasting, Strength Training, and Body Weight Training
    • By: Epic Rios
    • Narrated by: Don Hoeksema
    • Length: 4 hrs and 21 mins
    • Release date: 11-15-17
    • Language: English
    • Not rated yet

    • Do you want to lose fat, build muscle, and get fit? Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals! The first section, Intermittent Fasting, will teach you how to develop an amazing-looking body by practicing intermittent fasting....

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  • Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting Audiobook By Dr. Michelle Danville cover art

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  • Fasting for Beginners Audiobook By Nicholas Brown cover art

    • Fasting for Beginners

    • A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.
    • By: Nicholas Brown
    • Narrated by: Karl Weber
    • Length: 2 hrs and 22 mins
    • Release date: 03-29-21
    • Language: English
    • Not rated yet

    • In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand....

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  • Intermittent Fasting for Women over 50 Audiobook By Lisa Weil cover art

    • Intermittent Fasting for Women over 50

    • The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
    • By: Lisa Weil
    • Narrated by: Dm Studios
    • Length: 6 hrs and 30 mins
    • Release date: 08-02-21
    • Language: English
    • 5 out of 5 stars 35 ratings

    • It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....

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  • Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day

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  • Fasting Audiobook By Zilker Press cover art

    • Fasting

    • The Powerful Method to Losing Weight & Improving Your Health
    • By: Zilker Press
    • Narrated by: Brittany Stevenson
    • Length: 3 hrs and 34 mins
    • Release date: 09-15-20
    • Language: English
    • 5 out of 5 stars 46 ratings

    • What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight....

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  • The Intermittent Fasting 16/8 Lifestyle Audiobook By Jasmine Carter cover art

    • The Intermittent Fasting 16/8 Lifestyle

    • How I Lost 10 Lbs. in a Month While Still Eating All My Favorite Foods
    • By: Jasmine Carter
    • Narrated by: Melissa Chambers
    • Length: 3 hrs and 6 mins
    • Release date: 04-03-19
    • Language: English
    • Not rated yet

    • A systematic review of 40 studies in 2015 by Dr. Radhika V. Seimon found that intermittent fasting was effective for weight loss, with a typical loss of seven to 11 pounds over 10 weeks....

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  • Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great Audiobook By Scott Clark cover

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  • Intermittent Fasting: Womens Edition Audiobook By Orlando Scott cover art

    • Intermittent Fasting: Womens Edition

    • The Comprehensive Beginner's Guide for Steady Weight Loss
    • By: Orlando Scott
    • Narrated by: Jorie Raine Fradella
    • Length: 47 mins
    • Release date: 07-29-16
    • Language: English
    • 3 out of 5 stars 1 rating
    • Fasting is one of the many eating trends that has only take over the fitness community for the past years. It has been in practice since the ancient times to promote health....

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