Fasting

Bodybuilding Aging Body cleansing
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Product List
    • How to Lose Weight Without Impacting Your Social Life
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 9 mins
    • Release date: 03-01-19
    • Language: English
    • 5 out of 5 stars 75 ratings
    • Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today....

    Regular price: $6.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Secret Weapon to Burning Fat and Building Muscle with Ease
    • By: Thomas Rohmer
    • Narrated by: J. Victor May
    • Length: 1 hr and 9 mins
    • Release date: 05-31-17
    • Language: English
    • 3.5 out of 5 stars 13 ratings
    • If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this audiobook is for you....

    Regular price: $6.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
    • By: Jerry Adatsi
    • Narrated by: Shawn Lennox
    • Length: 1 hr and 2 mins
    • Release date: 12-11-20
    • Language: English
    • Not rated yet
    • In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....

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    • Guide to Get Rid of Superfluous Fat and Stay Sexy
    • By: Gloria Quinn
    • Narrated by: Audiobooks2go
    • Length: 1 hr and 32 mins
    • Release date: 07-14-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • Avoid sugars and refined grains. Instead, eat fruits, vegetables, beans, lentils, whole grains, lean proteins, and healthy fats (a sensible, plant-based, Mediterranean-style diet)....

    Regular price: $6.95 or 1 credit

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    • Intermittent Fasting and Yoga to Lose Your Weight and Flatten Your Belly Without Any Specific Diet
    • By: Fitotop Editions
    • Narrated by: Christina Gallego
    • Length: 1 hr and 9 mins
    • Release date: 11-30-20
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Lose weight and flatten your stomach using intermittent fasting techniques and yoga exercises! Here is an overview of the book: What causes belly fat. Consequences of having belly fat. Debunking common misconceptions and myths regarding a flat belly....

    Regular price: $6.95 or 1 credit

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    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • By: Rebecca Hardwell
    • Narrated by: Ralph Mitchell
    • Length: 4 hrs and 26 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

    Regular price: $14.95 or 1 credit

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    • Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
    • By: Jack Easton
    • Narrated by: Sky Ally
    • Length: 2 hrs and 26 mins
    • Release date: 04-14-21
    • Language: English
    • Not rated yet
    • Losing weight while eating fat: This is the surprising promise of the ketogenic diet, to say the least. Used for nearly a century against certain forms of epilepsy, the ketogenic diet has gradually made a place for itself alongside weight-loss diets....

    Regular price: $15.60 or 1 credit

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    • The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Sarah Bruhn
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 15 mins
    • Release date: 11-19-19
    • Language: English
    • Not rated yet
    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes....

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    • A Beginner’s Guide to Help You Lose Weight, Reverse Aging, Increase Metabolism, and Boost Energy
    • By: L. J. Lucas
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 6 mins
    • Release date: 12-14-21
    • Language: English
    • Not rated yet
    • Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight....

    Regular price: $14.95 or 1 credit

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    • The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 5 hrs and 59 mins
    • Release date: 04-02-24
    • Language: English
    • Not rated yet
    • You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
    • By: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 37 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet
    • The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!

    Regular price: $12.46 or 1 credit

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  • Regular price: $8.57 or 1 credit

    Sale price: $8.57 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health!
    • By: HealthFit Publishing
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 42 mins
    • Release date: 06-15-22
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet....

    Regular price: $14.95 or 1 credit

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    • Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 17 mins
    • Release date: 03-18-19
    • Language: English
    • 5 out of 5 stars 74 ratings
    • Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today! You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Complete Guide for Intermittent Fasting & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas
    • By: Dr. Suzanne Ramos Hughes, Amy Ryan
    • Narrated by: Isabel Perez
    • Length: 3 hrs and 44 mins
    • Release date: 07-14-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Intermittent fasting has been known to help get rid of stubborn fat. It may also slow down signs of aging, it may increase longevity, and reduce the risk of disease in middle-aged women....

    Regular price: $14.95 or 1 credit

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    • Easy Beginner’s Guide to Weight Loss, Muscle Building, Fat Burning and Looking Younger
    • By: Shawna James
    • Narrated by: Kendra Isibor
    • Length: 1 hr and 4 mins
    • Release date: 02-21-20
    • Language: English
    • Not rated yet
    • We women experience a significant challenge with weight loss, especially because of our hormones. If you are a woman and would like to find an easier, less challenging strategy to lose weight, then this audiobook is for you! Listen to find out more....

    Regular price: $6.95 or 1 credit

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    • Learn How to Lose Weight, Increase Your Energy, Reset Your Metabolism, Detox Your Body and Promote Longevity
    • By: Nathalie Bains
    • Narrated by: Cecily Wormald
    • Length: 3 hrs and 34 mins
    • Release date: 07-16-21
    • Language: English
    • 1.5 out of 5 stars 3 ratings
    • This book will show you the best way to adopt intermittent fasting to detox, lose weight, reverse the aging process, increase your energy, and reset your metabolism in your golden years...

    Regular price: $9.07 or 1 credit

    Sale price: $9.07 or 1 credit