Fasting
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- By: Kimberly Pomroy
- Narrated by: Orlena Cain
- Length: 3 hrs
- Unabridged
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Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....
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Intermittent Fasting for Women
- The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
- Narrated by: Orlena Cain
- Length: 3 hrs
- Release date: 09-20-19
- Language: English
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Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....
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Fasting Made Easy
- By: Don Colbert
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Abridged
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Fasting can provide fantastic health benefits to your whole being....
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not the right book for audio
- By Denise on 08-16-05
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Fasting Made Easy
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Release date: 08-12-05
- Language: English
- Fasting can provide fantastic health benefits to your whole being....
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Beginners’ Guide to Keto Intermittent Fasting
- Become Toned, Rejuvenate Appearance & Regain Confidence
- By: Elizabeth Caroline
- Narrated by: Charles King
- Length: 1 hr and 28 mins
- Unabridged
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Unlike other weight-loss guides, keto intermittent fasting practices will lead to long-term health benefits, as they reduce the chances of having chronic heart diseases, diabetes, cancer, obesity, and so on....
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Misleading and not keto friendly AT ALL
- By GH&SJ on 08-08-18
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Beginners’ Guide to Keto Intermittent Fasting
- Become Toned, Rejuvenate Appearance & Regain Confidence
- Narrated by: Charles King
- Length: 1 hr and 28 mins
- Release date: 06-12-18
- Language: English
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Unlike other weight-loss guides, keto intermittent fasting practices will lead to long-term health benefits, as they reduce the chances of having chronic heart diseases, diabetes, cancer, obesity, and so on....
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Intermittent Fasting
- Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy
- By: V L DeAlexander
- Narrated by: Gordon Graham
- Length: 2 hrs and 2 mins
- Unabridged
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Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can....
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Intermittent Fasting
- Tips, Eating Pattern, and Meals, My 10-Year Journey of How Intermittent Fasting Changed My Life Making Me Feel Lighter, Healthier, and Full of Energy
- Narrated by: Gordon Graham
- Length: 2 hrs and 2 mins
- Release date: 07-16-19
- Language: English
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Whether your dream is to lose weight, eat almost whatever you want, not feel so confused and stressed when time to eat comes, look sexy hot, feel happy and full of energy, or gain muscle mass and look as fit as you want because you know you can....
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Fasting Diets: For Weight Loss
- By: Dwayne Whiting
- Narrated by: Don Colasurd Jr.
- Length: 26 mins
- Unabridged
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This audiobook would provide you with information on how you can use fasting as a means to losing weight, but without having to risk your own health....
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Great Information on Fasting Diets
- By DC on 05-05-15
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Fasting Diets: For Weight Loss
- Narrated by: Don Colasurd Jr.
- Length: 26 mins
- Release date: 09-15-14
- Language: English
- This audiobook would provide you with information on how you can use fasting as a means to losing weight, but without having to risk your own health....
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- By: Amanda K. Loss
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Unabridged
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This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....
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Over 50 Diet
- This book Includes: Keto Diet and Intermittent Fasting for People 50+. An Easy Guide with Recipes for Healthy Weight Loss, Burn Fat and Slow Aging
- Narrated by: Rachel Lynn
- Length: 6 hrs and 16 mins
- Release date: 02-24-21
- Language: English
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This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good - and talks about the ketogenic diet, especially for people over 50....
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Autophagy and Intermittent Fasting
- How to Lose Weight, Promote Muscle Growth, Reverse the Aging Process, 11 Detox Juice and Blue Zones Diet
- By: Tomas Webinter
- Narrated by: Keith A. Bailey
- Length: 3 hrs
- Unabridged
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We are old to questioning so much painful the fats concerning our body is an arduous program, often instituted over sacrifices, constraints, low-calorie diets and instituted only on the traditional foods....
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Autophagy and Intermittent Fasting
- How to Lose Weight, Promote Muscle Growth, Reverse the Aging Process, 11 Detox Juice and Blue Zones Diet
- Narrated by: Keith A. Bailey
- Length: 3 hrs
- Release date: 06-02-20
- Language: English
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We are old to questioning so much painful the fats concerning our body is an arduous program, often instituted over sacrifices, constraints, low-calorie diets and instituted only on the traditional foods....
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- By: Leanne Williams, Liz Vogel
- Narrated by: Craig Munns
- Length: 3 hrs and 16 mins
- Unabridged
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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Full set of information
- By Felisa Benson on 08-22-19
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Narrated by: Craig Munns
- Length: 3 hrs and 16 mins
- Release date: 07-03-19
- Language: English
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- By: Ashley Smith
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Unabridged
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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might as well read a medical journal. Basically
- By Anonymous User on 04-16-23
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Release date: 05-13-20
- Language: English
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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Gut Health and Fasting for Beginners
- Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, Etc.
- By: Tina Shelton
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 50 mins
- Unabridged
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Are you tired of having to choose between losing weight and having a healthy gut? Your gut is responsible for maintaining functionality, healing, and even repairing your body, which means that without a healthy gut, all the dieting attempts you have tried up to this point have been in vain....
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A gem
- By Ruthie_wk on 06-07-23
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Gut Health and Fasting for Beginners
- Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, Etc.
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 50 mins
- Release date: 03-17-23
- Language: English
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Are you tired of having to choose between losing weight and having a healthy gut? Your gut is responsible for maintaining functionality, healing, and even repairing your body, which means that without a healthy gut, all the dieting attempts you have tried up to this point have been in vain....
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- By: Sally Sason
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Unabridged
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Listen to find out more....
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Intermittent Fasting for Women
- A Step-by-Step Guide to Detoxing Your Body Safely and Effectively. Lose Weight Faster by Resetting Your Metabolism and Burning Fat.
- Narrated by: Teena Katz
- Length: 1 hr and 3 mins
- Release date: 02-22-22
- Language: English
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With this new approach, you can learn how to live a long and healthy life as a woman in her 50s! Are you looking for a way to stay in shape that has been shown to be effective? Or are you merely looking to improve your overall well-being and sense of well-being? Listen to find out more....
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- By: Jennifer Cook
- Narrated by: Clare Radix
- Length: 3 hrs and 59 mins
- Unabridged
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....
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Intermittent Fasting Diet Guide
- A Complete Step-by-Step Guide for Heal Your Body, Weight Loss, Fat Burn and Live in a Healthy and Happy Way with the Autophagy Process (Includes Meal Plan with 60 Recipes)
- Narrated by: Clare Radix
- Length: 3 hrs and 59 mins
- Release date: 03-24-20
- Language: English
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Even if you’ve dieted before and find the results disappointing, intermittent fasting is sure to work for you. And even if you’re not into fasting, the 60 recipes included in the audiobook are a great addition to your culinary repertoire....
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Intermittent Fasting
- The Essential Beginners Guide for Women for Weight Loss
- By: Lela Gibson
- Narrated by: Amy Barron Smolinski
- Length: 52 mins
- Unabridged
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Use this guide to learn how, as a woman, you can unleash the full power of intermittent fasting for weight loss....
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Intermittent Fasting
- The Essential Beginners Guide for Women for Weight Loss
- Narrated by: Amy Barron Smolinski
- Length: 52 mins
- Release date: 08-28-17
- Language: English
- Use this guide to learn how, as a woman, you can unleash the full power of intermittent fasting for weight loss....
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The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting
- By: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 16 mins
- Unabridged
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According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly....
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The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting
- Narrated by: David Van Der Molen
- Length: 1 hr and 16 mins
- Release date: 06-30-21
- Language: English
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According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly....
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Intermittent Fasting for Women
- How to Lose Weight and Burn Fat Without Giving Up Your Favorite Foods
- By: Lisa Acela
- Narrated by: Sara Clarke
- Length: 57 mins
- Unabridged
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In this audiobook, you will learn how to use intermittent fasting effectively in order to lose weight while continuing to eat food you enjoy....
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Intermittent Fasting for Women
- How to Lose Weight and Burn Fat Without Giving Up Your Favorite Foods
- Narrated by: Sara Clarke
- Length: 57 mins
- Release date: 03-15-19
- Language: English
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In this audiobook, you will learn how to use intermittent fasting effectively in order to lose weight while continuing to eat food you enjoy....
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Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners
- By: Dana Wells
- Narrated by: Katie Slezak
- Length: 3 hrs and 19 mins
- Unabridged
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There are so many benefits that come with going on water fasts. Just by restricting yourself to consuming only water for a few days, you can help your body enter into the process of autophagy....
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I’m very happy with this book!
- By Alex Martinez on 03-18-19
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Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners
- Narrated by: Katie Slezak
- Length: 3 hrs and 19 mins
- Release date: 02-21-19
- Language: English
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There are so many benefits that come with going on water fasts. Just by restricting yourself to consuming only water for a few days, you can help your body enter into the process of autophagy....
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- By: Penny M. Livers
- Narrated by: Fiona Seeds
- Length: 3 hrs and 19 mins
- Unabridged
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....
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Intermittent Fasting for Women
- The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
- Narrated by: Fiona Seeds
- Length: 3 hrs and 19 mins
- Release date: 06-07-21
- Language: English
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For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....
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Basics of Intermittent Fasting
- A Diet and Lifestyle Change Made for Everyone
- By: Cole Noble
- Narrated by: Jessica Isaac
- Length: 1 hr and 33 mins
- Unabridged
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One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....
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Basics of Intermittent Fasting
- A Diet and Lifestyle Change Made for Everyone
- Narrated by: Jessica Isaac
- Length: 1 hr and 33 mins
- Release date: 05-28-21
- Language: English
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One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....
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Fast Time
- The Untold Story
- By: Carsten Meinhard
- Narrated by: B. Patrick
- Length: 2 hrs and 10 mins
- Unabridged
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Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....
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Fast Time
- The Untold Story
- Narrated by: B. Patrick
- Length: 2 hrs and 10 mins
- Release date: 10-04-21
- Language: English
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Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- By: Eden Keller
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Unabridged
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The reason most diets fail isn’t because we switch to the wrong foods, it is because we don’t sustain the diet long term. It’s not a nutrition or nourishment problem, it’s a behavior change problem. The ease and simplicity of intermittent fasting is the best reason to try it....
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Intermittent Fasting: Unleash Your Body’s Potential to Burn Fat and Build Lean Muscle Fast (50 Recipes Included)
- Narrated by: Tyler Rouse
- Length: 1 hr and 47 mins
- Release date: 07-27-18
- Language: English
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The reason most diets fail isn’t because we switch to the wrong foods, it is because we don’t sustain the diet long term. It’s not a nutrition or nourishment problem, it’s a behavior change problem. The ease and simplicity of intermittent fasting is the best reason to try it....
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