Fasting

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Product List
  • The Beginner’s Guide to Intermittent Keto Audiobook By Renly Baratheon cover art

    • The Beginner’s Guide to Intermittent Keto

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
    • Not rated yet

    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

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  • Intermittent Fasting Unleashed Audiobook By Scott Anthony cover art

    • Intermittent Fasting Unleashed

    • The Mind-Body-Spirit Detox Program
    • By: Scott Anthony
    • Narrated by: Jason Gerber
    • Length: 3 hrs and 9 mins
    • Release date: 11-21-23
    • Language: English
    • Not rated yet

    • Discover how to transform your body, mind, and spirit with 'Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program'....

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  • Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis Audiobook By D.R. Thompson cover art

    • Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis

    • Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
    • By: D.R. Thompson
    • Narrated by: Steve Sanders
    • Length: 13 hrs and 34 mins
    • Release date: 05-10-21
    • Language: English
    • Not rated yet

    • This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....

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  • The 5-Week Weight Loss Plan Audiobook By Rebecca Hardwell cover art

    • The 5-Week Weight Loss Plan

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • By: Rebecca Hardwell
    • Narrated by: Ralph Mitchell
    • Length: 4 hrs and 26 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

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  • 2 Meals a Day Audiobook By Andrew Pryce cover art

    • 2 Meals a Day

    • And Its Benefits
    • By: Andrew Pryce
    • Narrated by: Chaleeya Yeh
    • Length: 2 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • Not rated yet

    • Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant, whole body health....

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  • Autophagy Audiobook By Jennifer Cook cover art

    • Autophagy

    • For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 4 mins
    • Release date: 04-01-20
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to....

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  • Water Fasting: Autophagy, Weight Loss, Anti-Aging, and Healing Your Own Body Fast for Beginners Audiobook By Dana Wells cover

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  • Intermittent Fasting Through Keto Dieting Audiobook By Amber M. Anderson cover art

    • Intermittent Fasting Through Keto Dieting

    • A Guide to Understanding Health and Weight Loss
    • By: Amber M. Anderson
    • Narrated by: Paris Ambush
    • Length: 2 hrs and 36 mins
    • Release date: 07-20-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Discover the power of combining the ketogenic diet with intermittent fasting for fast weight loss. This comprehensive book provides practical strategies, and expert insights to help you achieve sustainable weight loss and optimize your health....

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  • FASTING: Intermittent Fasting and Bodybuilding - (2 Book Bundle) Audiobook By Epic Rios cover art

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  • Intermittent Fasting for Seniors Audiobook By Norah Halstead cover art

    • Intermittent Fasting for Seniors

    • How to Be Healthy, Look Younger, and Feel Great
    • By: Norah Halstead
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 28 mins
    • Release date: 11-06-23
    • Language: English
    • Not rated yet

    • A detailed introduction to intermittent fasting including what it is, its benefits, eating windows, and myths you should ignore once you’re ready to start....

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  • Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle Audiobook By Weight Loss Master cover art

    • Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle

    • Learn to Lose Weight, Improve Your Health and Mood with the Right Meal Plan
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 6 hrs and 9 mins
    • Release date: 06-21-19
    • Language: English
    • Not rated yet

    • Do you want to lose weight? Do you want to improve your mood and be healthier than ever? Are you ready to experience the most life-changing diet to improve your life forever? Begin today. Begin now. Order this book and become the best version of yourself....

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  • Fasting Audiobook By Micheal Phillips cover art

    • Fasting

    • The New You(th) Behind the Science and Research of Fasting to Become Happier and Healthier
    • By: Micheal Phillips
    • Narrated by: Adrian Newcastle
    • Length: 3 hrs and 54 mins
    • Release date: 02-14-23
    • Language: English
    • Not rated yet

    • Perhaps you have tried dieting in the past, only to be disheartened and demotivated by the limited choice of foods you are allowed to eat. Or maybe you have struggled to see much success with dieting, either through it not working at all or only working for a short period of time....

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  • Brain Disease and Fasting Audiobook By Kelly Gregg MD cover art

    • Brain Disease and Fasting

    • Health Topics
    • By: Kelly Gregg MD
    • Narrated by: Kelly Gregg
    • Length: 16 mins
    • Release date: 12-21-21
    • Language: English
    • Not rated yet

    • Parkinson's and Alzheimer's are both increasing in incidence. Many have connected these diseases to the gut biome and type two diabetes. Listen to information that may make you think twice about fasting....

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  • Eat Stop and Eat Audiobook By Faron Connelly cover art

    • Eat Stop and Eat

    • Weight Loss Without Dieting
    • By: Faron Connelly
    • Narrated by: Dan Michaels
    • Length: 26 mins
    • Release date: 04-08-16
    • Language: English
    • 2.5 out of 5 stars 12 ratings
    • Within these words, you'll discover what scientific evidence supports the intermittent fasting lifestyle....

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  • Intermittent Fasting for Women Audiobook By Ian L. McKenzie cover art

    • Intermittent Fasting for Women

    • The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
    • By: Ian L. McKenzie
    • Narrated by: Katherine Jean
    • Length: 3 hrs and 47 mins
    • Release date: 01-17-20
    • Language: English
    • Not rated yet

    • Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....

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  • The Fasting Express Audiobook By Jesse Campbell cover art

    • The Fasting Express

    • A Beginners Quick Guide to Losing Weight Through Intermittent Fasting
    • By: Jesse Campbell
    • Narrated by: Helpful Matthew
    • Length: 1 hr and 13 mins
    • Release date: 08-02-23
    • Language: English
    • Not rated yet

    • The Fasting Express: A Beginners Quick Guide to Losing Weight Through Intermittent Fasting is a full-course feast for anyone looking to dip their toes into the ocean of intermittent fasting....

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  • Intermittent Fasting and Dieting for Women Audiobook By Amiyas Davis cover art

    • Intermittent Fasting and Dieting for Women

    • How Women Can Overcome the Weight Loss Struggle Through Intermittent Fasting
    • By: Amiyas Davis
    • Narrated by: Amanda Svaleson
    • Length: 2 hrs and 35 mins
    • Release date: 10-07-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent Fasting and Dieting for Women is an audiobook packed with nuggets of wisdom for the young, the aged, and the in-between. There has been so much misinformation regarding women and health over the years, not forgetting to mention the unrealistic standards....

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  • Keto Diet: Beginners Guide to the Keto Diet Audiobook By Eva Johnson cover art

    • Keto Diet: Beginners Guide to the Keto Diet

    • Fun and Easy to Follow Cookbook, Experience Weight Loss, Reverse Diabetes: 88 Delicious Recipes
    • By: Eva Johnson
    • Narrated by: Diane Robinson
    • Length: 54 mins
    • Release date: 09-07-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Do you want to experience a lean, sexy body? How about permanent weight loss in as little as two weeks! Enjoy your favorite foods again, never starve or crash diet. The ketogenic diet is a way of eating that dates back decades, and it can get you in tip-top shape in a hurry....

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  • Intermittent Fasting Audiobook By Josie Alana Shelton cover art

    • Intermittent Fasting

    • The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love
    • By: Josie Alana Shelton
    • Narrated by: Mel Glovin
    • Length: 45 mins
    • Release date: 08-09-19
    • Language: English
    • Not rated yet

    • Want to lose weight and eat the things you love? Think it's too good to be true? Well, think again.... I've personally lost and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't interfere with your lifestyle. What does this mean for you....

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  • Conscious Intermittent Fasting for Women over 50 Audiobook By Naomi Lindsey cover art

    • Conscious Intermittent Fasting for Women over 50

    • The 3-Step Formula to Effortless Weight Loss, Hormonal Balance, and Vibrant Energy in Just 90 Days
    • By: Naomi Lindsey
    • Narrated by: LB Neibaur
    • Length: 4 hrs and 42 mins
    • Release date: 09-25-23
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Embark on an intermittent fasting journey and lose weight fast, save money, and prevent a myriad of health risks associated with menopause. As you enter your 50s, stopping weight from piling up can seem like an insurmountable task....

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