Fasting

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Product List
  • The Essential Handbook to Intermittent Fasting Audiobook By Evelyn Carmichael cover art

    • The Essential Handbook to Intermittent Fasting

    • How to Decide If Intermittent Fasting Is Right for You Including Types of Fasts and Tips for Success
    • By: Evelyn Carmichael
    • Narrated by: Sangita Chauhan
    • Length: 27 mins
    • Release date: 12-18-19
    • Language: English
    • Not rated yet

    • From Evelyn Carmichael, the best-selling author of The Essential Handbook to Lectin, comes a new book that looks at intermittent fasting. This essential guide explains how intermittent fasting works in easy-to-understand terms and how to make this work for your lifestyle....

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  • Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body Audiobook By Donna Winfrey cover art

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  • Ketogenic Diet for Beginners Audiobook By Bobby Murray cover art

    • Ketogenic Diet for Beginners

    • Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
    • By: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 37 mins
    • Release date: 09-09-20
    • Language: English
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    • The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!

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  • Intermittent Fasting for Women over 50 Audiobook By Lisa Weil cover art

    • Intermittent Fasting for Women over 50

    • The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
    • By: Lisa Weil
    • Narrated by: Dm Studios
    • Length: 6 hrs and 30 mins
    • Release date: 08-02-21
    • Language: English
    • 5 out of 5 stars 35 ratings

    • It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....

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  • Fasting Diet for Beginners Audiobook By Rayan Lloyd cover art

    • Fasting Diet for Beginners

    • The Comprehensive Guide to Keto Diet for Weight Loss and to Improve Your Healthy Lifestyle
    • By: Rayan Lloyd
    • Narrated by: Kevin Harding, Lara Kazakova
    • Length: 4 hrs and 1 min
    • Release date: 03-20-20
    • Language: English
    • Not rated yet

    • Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life....

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  • The Fasting & Fitness Book Bundle Audiobook By Patrick Gordon, Linda Becker cover art

    • The Fasting & Fitness Book Bundle

    • A Guide to Intermittent Fasting for Beginners + the Home Bodyweight Workout Guide
    • By: Patrick Gordon, Linda Becker
    • Narrated by: Elise Black, Kevin Theis
    • Length: 3 hrs and 50 mins
    • Release date: 08-14-18
    • Language: English
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    • The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home....

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  • Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide Audiobook By Evelyn Smith cover art

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  • Intermittent Fasting Mastery for Weight Loss Audiobook By Weight Loss Master cover art

    • Intermittent Fasting Mastery for Weight Loss

    • Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 3 hrs and 1 min
    • Release date: 06-08-19
    • Language: English
    • 5 out of 5 stars 104 ratings

    • Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat....

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  • Keto Diet for Women Audiobook By Valerie Johnson cover art

    • Keto Diet for Women

    • Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
    • By: Valerie Johnson
    • Narrated by: Scott Michaels
    • Length: 1 hr and 23 mins
    • Release date: 10-16-19
    • Language: English
    • 5 out of 5 stars 102 ratings

    • Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to....

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  • Intermittent Fasting: A Nutritionist's Guide to Lose Belly Fat Whilst Eating What You Want - It's Simpler Than You Think Audi

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  • The Essential Guide to Intermittent Fasting for Women Audiobook By Elora A. June cover art

    • The Essential Guide to Intermittent Fasting for Women

    • Lose Weight, Lower Stress & Optimize Health
    • By: Elora A. June
    • Narrated by: Becky Brabham
    • Length: 3 hrs and 20 mins
    • Release date: 08-14-23
    • Language: English
    • Not rated yet

    • Are you looking to optimize your health, lower stress, and lose weight? Have you been exploring various diet plans but haven't found one that suits your lifestyle? The solution you've been searching for might be intermittent fasting....

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  • Ultimate Keto Fasting Clarity Guide: Complete Beginner's Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Die

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  • Summary Box Set: Volume 3 Audiobook By Quality Summaries cover art

    • Summary Box Set: Volume 3

    • Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code
    • By: Quality Summaries
    • Narrated by: David Margittai
    • Length: 3 hrs and 55 mins
    • Release date: 12-17-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung....

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  • Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss Audiobook By Katherine Hayes cove

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  • Exercise Wont Work Audiobook By Chansa Katele cover art

    • Exercise Wont Work

    • How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
    • By: Chansa Katele
    • Narrated by: Wayne Vassell
    • Length: 4 hrs and 4 mins
    • Release date: 06-07-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....

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  • Bring the Sexy Back with Intermittent Fasting Audiobook By K.P. Atton cover art

    • Bring the Sexy Back with Intermittent Fasting

    • How I Easily Used Healthy Intermittent Fasting Techniques for Rapid Weight Loss and Maintenance—You Can Too!
    • By: K.P. Atton
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 57 mins
    • Release date: 01-18-23
    • Language: English
    • 2 out of 5 stars 1 rating

    • Intermittent fasting. There may be a lot of "hype" around it these days, but this is no fad or trend. It's a method of health management that has been around for as long as humans have, we just have some scientific information now....

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  • Intermittent Fasting for Women Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting for Women

    • How to Lose Weight Without Impacting Your Social Life
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 9 mins
    • Release date: 03-01-19
    • Language: English
    • 5 out of 5 stars 75 ratings

    • Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today....

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  • Ketogenic Diet and Intermittent Fasting for Beginners: 2 in 1 Audiobook By Lionel Simon Brown cover art

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  • Intermittent Fasting for Women Audiobook By Joanna Greenwood cover art

    • Intermittent Fasting for Women

    • The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
    • By: Joanna Greenwood
    • Narrated by: Kenzy S. Taha
    • Length: 4 hrs and 11 mins
    • Release date: 04-01-20
    • Language: English
    • Not rated yet

    • A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more....

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  • Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity Audiobook By Timothy Moo

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