Fasting

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  • Intermittent Fasting Audiobook By Debbie White cover art

    • Intermittent Fasting

    • Your Step-by-Step Guide to Permanent Weight Loss and Improving the Quality of Your Life
    • By: Debbie White
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 42 mins
    • Release date: 07-29-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Discover how you can achieve a permanent weight loss and improve the quality of your life with intermittent fasting. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? Listen to find out more....

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  • Intermittent Fasting for Women Audiobook By Amy Smith cover art

    • Intermittent Fasting for Women

    • The Easy and Complete Guide for Weight Loss, Control Hunger, Burn Fats in Healthy and Simple Ways
    • By: Amy Smith
    • Narrated by: Nikki Zakocs
    • Length: 3 hrs and 12 mins
    • Release date: 04-20-19
    • Language: English
    • Not rated yet

    • Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health....

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  • Eat Stop and Eat Audiobook By Faron Connelly cover art

    • Eat Stop and Eat

    • Weight Loss Without Dieting
    • By: Faron Connelly
    • Narrated by: Dan Michaels
    • Length: 26 mins
    • Release date: 04-08-16
    • Language: English
    • 2.5 out of 5 stars 12 ratings
    • Within these words, you'll discover what scientific evidence supports the intermittent fasting lifestyle....

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  • Brain Disease and Fasting Audiobook By Kelly Gregg MD cover art

    • Brain Disease and Fasting

    • Health Topics
    • By: Kelly Gregg MD
    • Narrated by: Kelly Gregg
    • Length: 16 mins
    • Release date: 12-21-21
    • Language: English
    • Not rated yet

    • Parkinson's and Alzheimer's are both increasing in incidence. Many have connected these diseases to the gut biome and type two diabetes. Listen to information that may make you think twice about fasting....

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  • Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great Audiobook By Scott Clark cover

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  • Autophagy Audiobook By Blanca Rivera cover art

    • Autophagy

    • The Simple and Easy Guide to Heal and Detox Your Body Naturally and Promote Longevity
    • By: Blanca Rivera
    • Narrated by: Jo Osman
    • Length: 38 mins
    • Release date: 10-21-19
    • Language: English
    • Not rated yet

    • The word "autophagy" comes from the Greek word which means "consuming itself". It is a recycling program in which damaged or unneeded cell components or even the entire cell are broken down and split into the individual components....

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  • Intermittent Fasting Audiobook By Megan Amber Stephenson cover art

    • Intermittent Fasting

    • The Code of Weight Loss to Heal Your Body and Improve Your Longevity - Eat and Stop Obesity. Includes Recipes and Meal Plan.
    • By: Megan Amber Stephenson
    • Narrated by: Courtney Encheff
    • Length: 3 hrs
    • Release date: 03-23-20
    • Language: English
    • Not rated yet

    • If you're like most of us, you'd like to lose some weight, even if it's just a few pounds. You've probably tried various diets, gym routines, or some combination of both....

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  • Fasting Audiobook By Frances Spritzler, Kierra Lewis, Axel Eenfeldt cover art

    • Fasting

    • 3 Books in 1 - Autophagy, Intermittent Fasting, Sugar Detoxification
    • By: Frances Spritzler, Kierra Lewis, Axel Eenfeldt
    • Narrated by: Chiquito Joaquim, Betty Johnston, Seth E Michaels
    • Length: 5 hrs and 34 mins
    • Release date: 02-05-21
    • Language: English
    • 2 out of 5 stars 1 rating

    • Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try? If this sounds like you, then buy this audiobook....

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  • Daniel Fast Audiobook By David Ewen cover art

    • Daniel Fast

    • A Quick Guide
    • By: David Ewen
    • Narrated by: Todd Davis
    • Length: 37 mins
    • Release date: 09-25-23
    • Language: English
    • 2 out of 5 stars 1 rating

    • The Daniel Fast is a spiritual discipline that has gained popularity in recent years as a way to deepen one's relationship with God. However, many people may not fully understand the biblical references to this fast or how to approach it in a meaningful way....

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  • The Fountain of Youth Audiobook By D.R. Krauz cover art

    • The Fountain of Youth

    • Autophagy Myths, Enigmas, and the Unaltered Truth About It
    • By: D.R. Krauz
    • Narrated by: Chad Jacobs
    • Length: 3 hrs
    • Release date: 05-28-20
    • Language: English
    • Not rated yet

    • Since the earliest days of recorded history, humans have been searching for the mythical fountain of youth — the secret formula to reversing aging, staying healthy and vibrant, and looking our best while we're at it....

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  • Fasting Firepower Audiobook By Marjan cover art

    • Fasting Firepower

    • A Guide to Fasting, Detoxification, Natural Healing, and a Mountain Moving Life!
    • By: Marjan
    • Narrated by: Dustin Pete
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Combining science, history, spiritual wisdom, and more than 50 years of personal experience, Fasting Firepower is one of the most insightful books ever written on fasting, detoxification, and natural healing. No one should lead a debilitated life for lack of this vital information....

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  • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living Audiobook By Reidel M cover art

    • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living

    • By: Reidel M
    • Narrated by: Frank Block
    • Length: 1 hr and 14 mins
    • Release date: 10-26-21
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Are you considering adopting intermittent fasting after seeing it discussed on various online forums or hearing different people discuss it as an effective weight loss strategy but don't know where to begin? Allow this audiobook to introduce you to the world of intermittent fasting....

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  • Forget About Dieting Audiobook By Marie Palmer cover art

    • Forget About Dieting

    • Lose Weight Without Diets or Exercise with 50 Cutting Edge Science Backed & Evidence Based Strategies. Boost Keto, Paleo, Atkins, Intermittent Fasting, Vegan Diets & More!
    • By: Marie Palmer
    • Narrated by: Anna Gray
    • Length: 2 hrs and 34 mins
    • Release date: 04-28-20
    • Language: English
    • 1 out of 5 stars 1 rating

    • Boost any diet and lose weight without trying with these 50 weight-loss strategies that don’t require dieting or exercise. Nothing complex, nothing costly. Just simple, effective, and proven to work....

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  • Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle Audiobook By Brent Tower cover art

    • Essential Autophagy and Intermittent Fasting Guide, 2 Book Bundle

    • Including the Essential Guide to Autophagy and the Fat Busy Family Guy
    • By: Brent Tower
    • Narrated by: Alex Freeman
    • Length: 3 hrs and 6 mins
    • Release date: 03-11-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • The Fat Busy Family Guy covers Brent's incredible weight loss of over 80 pounds in under five months and how he did it without disrupting his busy schedule of a nine to five job with two children at home, no fad diets and no long workout sessions....

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  • Exercise Wont Work Audiobook By Chansa Katele cover art

    • Exercise Wont Work

    • How I Lost Weight Without Keto, Diet, and Exercise! I.F. (Intermittent Fasting Secrets Revealed!) Lifestyle and Wellness for Beginners
    • By: Chansa Katele
    • Narrated by: Wayne Vassell
    • Length: 4 hrs and 4 mins
    • Release date: 06-07-21
    • Language: English
    • 4 out of 5 stars 1 rating

    • Take a journey into the world of intermittent fasting. We dive into the ins and outs of a lifestyle that is growing in popularity among people around the world. We discuss the history of fasting throughout the ages, how intermittent fasting came to be, and how it can help you....

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  • The Fasting Express Audiobook By Jesse Campbell cover art

    • The Fasting Express

    • A Beginners Quick Guide to Losing Weight Through Intermittent Fasting
    • By: Jesse Campbell
    • Narrated by: Helpful Matthew
    • Length: 1 hr and 13 mins
    • Release date: 08-02-23
    • Language: English
    • Not rated yet

    • The Fasting Express: A Beginners Quick Guide to Losing Weight Through Intermittent Fasting is a full-course feast for anyone looking to dip their toes into the ocean of intermittent fasting....

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  • Intermittent Fasting and Keto Audiobook By Sabrina Smeraldini cover art

    • Intermittent Fasting and Keto

    • Intermittent Fasting and Ketogenic Diet for Weight Loss. Two Diets in One to Easily Follow Both Methods to Lose Weight Fast
    • By: Sabrina Smeraldini
    • Narrated by: Kelly LaBrecque
    • Length: 2 hrs and 42 mins
    • Release date: 01-15-20
    • Language: English
    • Not rated yet

    • A complete guide to accelerate your weight loss and experience the benefits of both the intermittent fasting and the Keto diet....

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  • Ketogenic Diet for Beginners Using Intermittent Fasting on the Go Fast Food Options Audiobook By James C Youngman cover art

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  • The Fasting & Fitness Book Bundle Audiobook By Patrick Gordon, Linda Becker cover art

    • The Fasting & Fitness Book Bundle

    • A Guide to Intermittent Fasting for Beginners + the Home Bodyweight Workout Guide
    • By: Patrick Gordon, Linda Becker
    • Narrated by: Elise Black, Kevin Theis
    • Length: 3 hrs and 50 mins
    • Release date: 08-14-18
    • Language: English
    • Not rated yet

    • The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training! Two audiobooks in one! Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home....

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  • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle Audiobook By Dana Wells cover art

    • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • By: Dana Wells
    • Narrated by: Melissa Sheldon, Katie Slezak
    • Length: 5 hrs and 50 mins
    • Release date: 03-22-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

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