Fasting

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  • Fasting Audiobook By Chad C. Blade cover art

    • Fasting

    • The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best
    • By: Chad C. Blade
    • Narrated by: John Hays
    • Length: 25 mins
    • Release date: 01-31-20
    • Language: English
    • Not rated yet

    • The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored....

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  • Brain Disease and Fasting Audiobook By Kelly Gregg MD cover art

    • Brain Disease and Fasting

    • Health Topics
    • By: Kelly Gregg MD
    • Narrated by: Kelly Gregg
    • Length: 16 mins
    • Release date: 12-21-21
    • Language: English
    • Not rated yet

    • Parkinson's and Alzheimer's are both increasing in incidence. Many have connected these diseases to the gut biome and type two diabetes. Listen to information that may make you think twice about fasting....

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  • Meditation for Fasting Audiobook By Sable Delight cover art

    • Meditation for Fasting

    • Discover the Powerful Guided Meditation to Lose Weight Fast and Naturally with Intermittent Fasting, Rapid Weight Loss Hypnosis, Motivation and Mini Habits
    • By: Sable Delight
    • Narrated by: Olivier Charlas
    • Length: 1 hr and 30 mins
    • Release date: 02-03-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency....

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  • The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet Audiobook By Lee Davies cover art

    • The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet

    • A Complete Beginner's Guide to Losing Weight Fast, Burning Fat Quickly, Initiating Autophagy & Healing Your Body Naturally
    • By: Lee Davies
    • Narrated by: Allan Bremer
    • Length: 1 hr and 4 mins
    • Release date: 10-10-19
    • Language: English
    • 2 out of 5 stars 1 rating

    • Throughout this audiobook, we've focused on the importance of proper nutrients and sufficient calorie intake. The keto diet is designed to help your body use its fats, supplying you with energy along the way....

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  • Intermittent Fasting for Women 101 Audiobook By Jennifer Cook cover art

    • Intermittent Fasting for Women 101

    • The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 7 mins
    • Release date: 03-20-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect....

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  • Keto Reset Audiobook By Aiden Winters cover art

    • Keto Reset

    • How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
    • By: Aiden Winters
    • Narrated by: Christopher Lawson
    • Length: 3 hrs
    • Release date: 07-23-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it....

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  • Keto Vegetarian Cookbook Audiobook By Messalina Meadow cover art

    • Keto Vegetarian Cookbook

    • Delicious Low-Carb, Beginner's Guide for Vegetarians, Intermittent Fasting, Plant-Based Diet, Weight Loss with Healthy Eating
    • By: Messalina Meadow
    • Narrated by: Rania Elwy
    • Length: 6 hrs and 16 mins
    • Release date: 12-22-20
    • Language: English
    • Not rated yet

    • The keto diet is an incredible, proven way of taking charge of your health, and it’s championed by millions of people as a way to lose weight quickly and easily. But with so many guides focused on meat, how can you practice keto as a vegetarian? Find out....

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  • Fasting Diet for Beginners Audiobook By Rayan Lloyd cover art

    • Fasting Diet for Beginners

    • The Comprehensive Guide to Keto Diet for Weight Loss and to Improve Your Healthy Lifestyle
    • By: Rayan Lloyd
    • Narrated by: Kevin Harding, Lara Kazakova
    • Length: 4 hrs and 1 min
    • Release date: 03-20-20
    • Language: English
    • Not rated yet

    • Fasting diet is the easiest thing you can do to improve your health and your body, combined with the ketogenic diet, which is the offspring of two scientifically proven weight loss methods into one brand-new way to live your life....

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  • Fasting Diets: For Weight Loss Audiobook By Dwayne Whiting cover art

    • Fasting Diets: For Weight Loss

    • By: Dwayne Whiting
    • Narrated by: Don Colasurd Jr.
    • Length: 26 mins
    • Release date: 09-15-14
    • Language: English
    • 3 out of 5 stars 2 ratings
    • This audiobook would provide you with information on how you can use fasting as a means to losing weight, but without having to risk your own health....

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  • Intermittent Fasting: Womens Edition Audiobook By Orlando Scott cover art

    • Intermittent Fasting: Womens Edition

    • The Comprehensive Beginner's Guide for Steady Weight Loss
    • By: Orlando Scott
    • Narrated by: Jorie Raine Fradella
    • Length: 47 mins
    • Release date: 07-29-16
    • Language: English
    • 3 out of 5 stars 1 rating
    • Fasting is one of the many eating trends that has only take over the fitness community for the past years. It has been in practice since the ancient times to promote health....

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  • Anti-Inflammatory Diet plus the Secrets to Intermittent Fasting (2 in 1 Book) Audiobook By Malik Johnson cover art

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  • Fasting Diet for Beginners Audiobook By Rayan Lloyd cover art

    • Fasting Diet for Beginners

    • Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
    • By: Rayan Lloyd
    • Narrated by: Kevin Harding, Lara Kazakova, Chat Dashman
    • Length: 7 hrs and 36 mins
    • Release date: 03-27-20
    • Language: English
    • Not rated yet

    • These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

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  • Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster Audiobook By Sarah DeMois cover art

    • Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster

    • By: Sarah DeMois
    • Narrated by: Tony Francis
    • Length: 1 hr and 27 mins
    • Release date: 06-26-20
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Why is almost everyone so hyped up about the ketogenic diet? Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it....

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  • Heal Your Body, Heal Your Life Audiobook By Jerry Adatsi cover art

    • Heal Your Body, Heal Your Life

    • Discover Simple Strategies for Healing the Body with Intermittent Fasting and Nutrition
    • By: Jerry Adatsi
    • Narrated by: Shawn Lennox
    • Length: 1 hr and 2 mins
    • Release date: 12-11-20
    • Language: English
    • Not rated yet

    • In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike....

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  • Intermittent Fasting Audiobook By Stacie Williams cover art

    • Intermittent Fasting

    • The Guide to the Fast Diet for Weight Loss
    • By: Stacie Williams
    • Narrated by: Mandy Mahan
    • Length: 1 hr and 8 mins
    • Release date: 09-18-14
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained....

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  • Intermittent Fasting for Women over 50 Audiobook By Willie Gooding cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body
    • By: Willie Gooding
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 38 mins
    • Release date: 04-28-21
    • Language: English
    • Not rated yet

    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion....

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  • Ketogenic Diet and Intermittent Fasting Audiobook By Pedro Hernandez cover art

    • Ketogenic Diet and Intermittent Fasting

    • A One Month Get Started Guide
    • By: Pedro Hernandez
    • Narrated by: Dr. Michelle Savage
    • Length: 1 hr and 18 mins
    • Release date: 05-10-21
    • Language: English
    • Not rated yet

    • You will learn about the keto diet, intermittent fasting, and the relationship between the two in this book. Here’s a complete guide to intermittent fasting, including its advantages and whether we can combine the two....

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  • Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy Audio

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  • Keto Diet: Intermittent Fasting and Ketogenic Tips for Men and Women Audiobook By Jainnah Fahrens cover art

    • Keto Diet: Intermittent Fasting and Ketogenic Tips for Men and Women

    • By: Jainnah Fahrens
    • Narrated by: Coby Allen
    • Length: 1 hr and 27 mins
    • Release date: 11-11-19
    • Language: English
    • 5 out of 5 stars 101 ratings

    • Why is everyone so hyped up about the ketogenic diet plan? This audiobook is there to support you. Sure, you can continue an old fat-reducing diet that insists to be the latest thing. But with the knowledge you can acquire from this audiobook, you can move on with renewed trust....

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  • The Benefits of Intermittent Fasting Audiobook By Philip Legrier, Reps Get You Paid cover art

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