Fasting

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  • Regular price: $6.95 or 1 credit

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    • Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
    • By: Serena Weight
    • Narrated by: Aliz Smith
    • Length: 2 hrs and 59 mins
    • Release date: 10-18-19
    • Language: English
    • 4 out of 5 stars 7 ratings
    • Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....

    Regular price: $14.95 or 1 credit

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    • The Complete Guide to Lose Weight, Reset Metabolism and Rejuvenate. Unlock the Secrets to Obtain Immediate Results
    • By: Jason White, Melissa Fung
    • Narrated by: Christina Gerald
    • Length: 3 hrs and 48 mins
    • Release date: 04-08-21
    • Language: English
    • 2 out of 5 stars 1 rating
    • Even if you’ve tried to follow intermittent fasting before and failed because you couldn’t figure out some important things, this book will break down the process and answer any questions you may have to ensure you have a seamless process in adopting intermittent fasting....

    Regular price: $14.95 or 1 credit

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    • Step-by-Step Guide on How to Properly Fast and Regain Your Health
    • By: Terry James
    • Narrated by: Jim D. Johnston
    • Length: 1 hr and 37 mins
    • Release date: 01-10-18
    • Language: English
    • 4 out of 5 stars 1 rating
    • This audiobook holds vital information to change your diet for the better while introducing you to a healthy life hack, intermittent fasting....

    Regular price: $6.95 or 1 credit

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    • The Untold Story
    • By: Carsten Meinhard
    • Narrated by: B. Patrick
    • Length: 2 hrs and 10 mins
    • Release date: 10-04-21
    • Language: English
    • Not rated yet
    • Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....

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    • How to Learn!: What You Can Do to Improve Your Weight Loss
    • By: Audrey Gina MC Roses
    • Narrated by: Connor Chaney
    • Length: 4 hrs and 29 mins
    • Release date: 09-22-20
    • Language: English
    • Not rated yet
    • Obesity is a universal epidemic due to the availability of numerous unhealthy meal options and limited physical exercise. Limitation of the regular food we eat results in weight loss....

    Regular price: $14.95 or 1 credit

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    • Get Lean for Life with the Ultimate Intermittent Fasting Weight Loss Diet Plan
    • By: Stephen Reed
    • Narrated by: Guy Bethell
    • Length: 5 hrs and 8 mins
    • Release date: 11-24-14
    • Language: English
    • 3.5 out of 5 stars 28 ratings
    • The Lean Fast Diet is a diet audiobook like no other. Inspiring, educational, a lifestyle you can enjoy, stick to, and lose weight at the same time....

    Regular price: $19.95 or 1 credit

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    • The Holy Grail of Diet and Lifestyle: The Perfect Combination - Includes Keto Recipes
    • By: Veroushka Vidaurre
    • Narrated by: Adriana Rios Sarabia
    • Length: 1 hr and 25 mins
    • Release date: 04-22-21
    • Language: English
    • Not rated yet
    • With this book, you will understand how the assimilation of fats and carbohydrates works in your body. You will know how to use fats to your advantage. You will understand how the fat-burning process works and why you are not currently burning fat....

    Regular price: $6.24 or 1 credit

    Sale price: $6.24 or 1 credit

    • A Scientifically Proven Approach to Intermittent Fasting and Ketogenic Diet. Fasting Plan, Schedule, Benefits, Tips and Success Stories - Start Burning More Calories While You Sleep!
    • By: Lee Strong
    • Narrated by: Douglas Wilkin
    • Length: 1 hr and 22 mins
    • Release date: 03-23-20
    • Language: English
    • Not rated yet
    • Unlike other weight loss gimmicks, intermittent fasting is not a diet; it is a pattern of eating. It is a way of carefully scheduling your meals so that you get the most out of them and achieve health and weight loss benefits....

    Regular price: $7.79 or 1 credit

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    • Fasting Affirmations Workbook for Rapid Weight Loss Transformation Using Water Fasting, 16-8, Omad, 5-2, Autophagy and Exercise
    • By: Jennifer Epstein
    • Narrated by: Dana Hall
    • Length: 3 hrs and 24 mins
    • Release date: 05-26-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Create a successful fasting mindset using the power of affirmations combined with journaling, power questions, and emotional freedom technique. Intermittent fasting doesn’t have to be hard work, by using the power of daily affirmations combined with journaling, EFT tapping....

    Regular price: $14.95 or 1 credit

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    • 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer
    • By: Stephen Fleming
    • Narrated by: John Shelton
    • Length: 40 mins
    • Release date: 08-29-17
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body....

    Regular price: $3.95 or 1 credit

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    • The Complete Guide to Regaining Your Sexiness by Losing Stubborn Weight, Enhancing Overall Health, Delaying Aging, Boosting Metabolism, and Maintaining Good Brain Health
    • By: Beckyleon Ehumadu
    • Narrated by: Greer Gray
    • Length: 4 hrs and 4 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Release the power of a diet that isn't a diet... and watch the weight melt away. The average person will try 126 diets over the course of their lifetime… and what that should tell you is that something isn’t working....

    Regular price: $14.95 or 1 credit

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    • Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
    • By: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 2 hrs and 45 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet
    • Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....

    Regular price: $17.92 or 1 credit

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    • Intermittent Fasting and Ketogenic Diet for Weight Loss. Two Diets in One to Easily Follow Both Methods to Lose Weight Fast
    • By: Sabrina Smeraldini
    • Narrated by: Kelly LaBrecque
    • Length: 2 hrs and 42 mins
    • Release date: 01-15-20
    • Language: English
    • Not rated yet
    • A complete guide to accelerate your weight loss and experience the benefits of both the intermittent fasting and the Keto diet....

    Regular price: $6.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $6.95 or 1 credit

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    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
    • Not rated yet
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Regular price: $14.95 or 1 credit

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    • Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
    • By: Dana Wells, Chandler Ross
    • Narrated by: Melissa Sheldon, Adrienne White
    • Length: 6 hrs and 8 mins
    • Release date: 04-21-19
    • Language: English
    • Not rated yet
    • This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing....

    Regular price: $19.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Intermittent Fasting, Strength Training, and Body Weight Training
    • By: Epic Rios
    • Narrated by: Don Hoeksema
    • Length: 4 hrs and 21 mins
    • Release date: 11-15-17
    • Language: English
    • Not rated yet
    • Do you want to lose fat, build muscle, and get fit? Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals! The first section, Intermittent Fasting, will teach you how to develop an amazing-looking body by practicing intermittent fasting....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit