Fasting

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  • Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body Audiobook By Nicholas Ty cover art

    • Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body

    • By: Nicholas Ty
    • Narrated by: Marc Matney
    • Length: 1 hr and 25 mins
    • Release date: 08-14-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • This audiobook gives you a step-by-step guide to creating a sustainable lifestyle that will promote weight loss, fat burning, and a healthier body. This audiobook will give you all the basic information you need to start healing your body today....

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  • Intermittent Fasting for Women with Busy Lifestyles! Audiobook By Mara Klotz cover art

    • Intermittent Fasting for Women with Busy Lifestyles!

    • Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
    • By: Mara Klotz
    • Narrated by: Lynn Brunk
    • Length: 3 hrs and 26 mins
    • Release date: 06-15-23
    • Language: English
    • Not rated yet

    • Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better....

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  • Intermittent Fasting for Women over 50 Audiobook By Audrey Gina MC Roses cover art

    • Intermittent Fasting for Women over 50

    • Start a New Lifestyle: How to Master Healthy Diet
    • By: Audrey Gina MC Roses
    • Narrated by: Connor Chaney
    • Length: 4 hrs and 5 mins
    • Release date: 09-18-20
    • Language: English
    • Not rated yet

    • The planet is brimming with diet fads. We had diet pills in the nineties. If you didn't have a juicer, you missed out on life's quintessential well-being boosters in the early nineties....

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  • Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Audiobook By Mark Evans cover art

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  • The Weight Loss Blueprint: Leave Fat, Low Self-Esteem, and Emotional Eating Behind Audiobook By Maya Soul cover art

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  • Weight Loss for Women Audiobook By Kelly Gregg cover art

    • Weight Loss for Women

    • Health Topics
    • By: Kelly Gregg
    • Narrated by: Kelly Gregg
    • Length: 26 mins
    • Release date: 02-02-21
    • Language: English
    • Not rated yet

    • This a short article in which I review what I consider the best weight loss diet for women. It will give you the basics you need, and advise you to go to kellygregg.com for more details. I also mention fasting, as I have found some women will try this to fit into a wedding dress....

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  • Intermittent Fasting Basics for Women Audiobook By Lindsay Boyers cover art

    • Intermittent Fasting Basics for Women

    • The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
    • By: Lindsay Boyers
    • Narrated by: Lameece Issaq
    • Length: 4 hrs and 20 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women....

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  • Forever Fit Audiobook By Mark Livingston cover art

    • Forever Fit

    • Vitality Through Fasting a Guide for Seniors
    • By: Mark Livingston
    • Narrated by: Susan Edni
    • Length: 1 hr and 8 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet

    • "Forever Fit: Vitality Through Fasting A Guide for Seniors" is a comprehensive and insightful book that offers valuable guidance to seniors who are looking to enhance their overall health and well-being.

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  • Intermittent Fasting for Women Audiobook By Lauren J. Cooper cover art

    • Intermittent Fasting for Women

    • The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
    • By: Lauren J. Cooper
    • Narrated by: Sally Barron
    • Length: 2 hrs and 39 mins
    • Release date: 07-03-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens....

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  • Effortless Weight Loss Fasting with Fast Metabolism: Beginners Guide to Golden Fasting Introduction to Intermittent Fasting,

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  • Autophagy Audiobook By Jennifer Cook cover art

    • Autophagy

    • For Women and Men Who Desire to Purify Their Body, Lose Weight and Slow Aging with a Natural Self-Cleaning Metabolic Process Using Extended Water, Intermittent fasting and a Ketogenic Diet
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 4 mins
    • Release date: 04-01-20
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to....

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  • Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day

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  • Intermittent Fasting Audiobook By Michael Hiddleston cover art

    • Intermittent Fasting

    • The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Muscle Lose Fat)
    • By: Michael Hiddleston
    • Narrated by: Joe Wosik
    • Length: 1 hr and 38 mins
    • Release date: 07-05-18
    • Language: English
    • Not rated yet

    • A practical guide to getting started with intermittent fasting! This audiobook will help you balance your metabolism and achieve a healthier and happier lifestyle....

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  • Keto Diet: Beginners Guide to the Keto Diet Audiobook By Eva Johnson cover art

    • Keto Diet: Beginners Guide to the Keto Diet

    • Fun and Easy to Follow Cookbook, Experience Weight Loss, Reverse Diabetes: 88 Delicious Recipes
    • By: Eva Johnson
    • Narrated by: Diane Robinson
    • Length: 54 mins
    • Release date: 09-07-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Do you want to experience a lean, sexy body? How about permanent weight loss in as little as two weeks! Enjoy your favorite foods again, never starve or crash diet. The ketogenic diet is a way of eating that dates back decades, and it can get you in tip-top shape in a hurry....

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  • ABCs of Intermittent Fasting Audiobook By Katesha Smith cover art

    • ABCs of Intermittent Fasting

    • A Practical Approach to Learn, Understand, and Implement Intermittent Fasting to Achieve Ultimate Health Goals
    • By: Katesha Smith
    • Narrated by: Rose Marie
    • Length: 34 mins
    • Release date: 06-21-23
    • Language: English
    • Not rated yet

    • Rather than following an unproven diet plan that popular influencers are paid to promote, discover the many scientifically proven benefits that intermittent fasting can offer you....

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  • Ketogenic & Intermittent Fasting Audiobook By Nura AlDawood cover art

    • Ketogenic & Intermittent Fasting

    • A Beginner Guide to Weight Loss
    • By: Nura AlDawood
    • Narrated by: Thomas J Allen
    • Length: 2 hrs and 37 mins
    • Release date: 06-04-21
    • Language: English
    • Not rated yet

    • Ketogenic and Intermittent Fasting diets to assist individuals in losing weight and boost wellness....

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  • Intermittent Fasting Through Keto Dieting Audiobook By Amber M. Anderson cover art

    • Intermittent Fasting Through Keto Dieting

    • A Guide to Understanding Health and Weight Loss
    • By: Amber M. Anderson
    • Narrated by: Paris Ambush
    • Length: 2 hrs and 36 mins
    • Release date: 07-20-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Discover the power of combining the ketogenic diet with intermittent fasting for fast weight loss. This comprehensive book provides practical strategies, and expert insights to help you achieve sustainable weight loss and optimize your health....

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  • Beginners’ Guide to Keto Intermittent Fasting Audiobook By Elizabeth Caroline cover art

    • Beginners’ Guide to Keto Intermittent Fasting

    • Become Toned, Rejuvenate Appearance & Regain Confidence
    • By: Elizabeth Caroline
    • Narrated by: Charles King
    • Length: 1 hr and 28 mins
    • Release date: 06-12-18
    • Language: English
    • 2.5 out of 5 stars 6 ratings

    • Unlike other weight-loss guides, keto intermittent fasting practices will lead to long-term health benefits, as they reduce the chances of having chronic heart diseases, diabetes, cancer, obesity, and so on....

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  • Intermittent Fasting for Women Audiobook By Lisa Acela cover art

    • Intermittent Fasting for Women

    • How to Lose Weight and Burn Fat Without Giving Up Your Favorite Foods
    • By: Lisa Acela
    • Narrated by: Sara Clarke
    • Length: 57 mins
    • Release date: 03-15-19
    • Language: English
    • Not rated yet

    • In this audiobook, you will learn how to use intermittent fasting effectively in order to lose weight while continuing to eat food you enjoy....

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  • Intermittent Fasting for a Healthier You Audiobook By Shawnie Perez cover art

    • Intermittent Fasting for a Healthier You

    • A Guide to Reset Your Metabolism, Supercharge Your Energy, Speed Up Weight Loss and Detox Your Body
    • By: Shawnie Perez
    • Narrated by: Ashton Haugen
    • Length: 2 hrs and 16 mins
    • Release date: 08-02-21
    • Language: English
    • 5 out of 5 stars 4 ratings

    • This book will be your road map in understanding the A to Z of intermittent fasting. Backed by the words of experts in the field, intermittent fasting is here to revolutionize the very way in which you eat....

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