Fasting
481 - 500 of 500 results-
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Paleo and Fasting
- The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
- By: MJ Mosser RN MS CHC
- Narrated by: Angela Ohlfest
- Length: 1 hr and 34 mins
- Unabridged
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This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....
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Paleo and Fasting
- The Easiest and Healthiest Way to Lose Weight, Slow Aging, Boost Energy and Vitality
- Narrated by: Angela Ohlfest
- Length: 1 hr and 34 mins
- Release date: 07-22-23
- Language: English
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This book is MJ Mosser’s maiden voyage into the world of publishing. She is excited to share the latest science on fat-burning for fuel and weight loss, and to help others achieve their health and weight loss goals....
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Recreate Your Health
- One Year to a New You
- By: Dr. Rachel Brooks
- Narrated by: Dr. Rachel Brooks
- Length: 7 hrs and 16 mins
- Unabridged
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In Recreate Your Health: One Year to a New You, Dr. Rachel tosses out the 21-day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemically....
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Recreate Your Health
- One Year to a New You
- Narrated by: Dr. Rachel Brooks
- Length: 7 hrs and 16 mins
- Release date: 12-31-19
- Language: English
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In Recreate Your Health: One Year to a New You, Dr. Rachel tosses out the 21-day cleanse mentality and provides a lifelong approach to wellness. She describes 12 full months of clear steps to achieve better health: physically, mentally, and chemically....
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Intermittent Fasting for Women and Ketogenic Diet for Women
- Discover the Benefits of Both Diets for Women to Lose Pounds and Feel Great About It. With 30 Day Meals Plan Included
- By: Amy Sanders, Jimmy Fung
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 32 mins
- Unabridged
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Whether you've been struggling with your weight for the majority of your life, or you've gained for whatever reason, and you want to get rid of those extra, unnecessary pounds, it can be frustrating to find something that genuinely works....
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Intermittent Fasting for Women and Ketogenic Diet for Women
- Discover the Benefits of Both Diets for Women to Lose Pounds and Feel Great About It. With 30 Day Meals Plan Included
- Narrated by: Jim D. Johnston
- Length: 2 hrs and 32 mins
- Release date: 08-19-20
- Language: English
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Whether you've been struggling with your weight for the majority of your life, or you've gained for whatever reason, and you want to get rid of those extra, unnecessary pounds, it can be frustrating to find something that genuinely works....
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Fasting Diet for Beginners
- Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
- By: Rayan Lloyd
- Narrated by: Kevin Harding, Lara Kazakova, Chat Dashman
- Length: 7 hrs and 36 mins
- Unabridged
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These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....
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Fasting Diet for Beginners
- Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
- Narrated by: Kevin Harding, Lara Kazakova, Chat Dashman
- Length: 7 hrs and 36 mins
- Release date: 03-27-20
- Language: English
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These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....
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Intermittent Diet
- Benefits of Fasting for Men and Women
- By: J. L. B. Dunn
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
- Unabridged
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This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions....
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Intermittent Diet
- Benefits of Fasting for Men and Women
- Narrated by: Liz Wylder Boyer
- Length: 2 hrs and 48 mins
- Release date: 04-18-22
- Language: English
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This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions....
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- By: Michael D Kaiser
- Narrated by: Gary Westphalen
- Length: 1 hr and 19 mins
- Unabridged
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting....
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Intermittent Fasting: Burn Fat, Lose Weight, Become Energetic and Happy
- Use the Power of Your Body to Lose Weight and Increase Health
- Narrated by: Gary Westphalen
- Length: 1 hr and 19 mins
- Release date: 12-06-18
- Language: English
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Are you looking to lose weight, break a weight loss plateau or become healthier? Countless scientific research trials have confirmed the beneficial results of fasting....
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Intermittent Fasting for Women 30-Day Challenge
- Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
- By: Susan Katz
- Narrated by: Caitlyn Johnston
- Length: 3 hrs and 4 mins
- Unabridged
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Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days....
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Super helpful
- By Stephanie on 01-23-20
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Intermittent Fasting for Women 30-Day Challenge
- Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
- Narrated by: Caitlyn Johnston
- Length: 3 hrs and 4 mins
- Release date: 07-12-19
- Language: English
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Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days....
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- By: Lara Ward
- Narrated by: Gina Dobbs
- Length: 3 hrs and 35 mins
- Unabridged
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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A wealth of information
- By AmazonCustomer on 05-07-21
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Intermittent Fasting for Women over 50
- The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
- Narrated by: Gina Dobbs
- Length: 3 hrs and 35 mins
- Release date: 04-21-21
- Language: English
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Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....
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Start Fasting Today!
- The Ultimate Fasting Guide for Women
- By: Monica Young
- Narrated by: Courtney Lucien
- Length: 1 hr and 11 mins
- Unabridged
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You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more....
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Good, quick guide to get started Intermittent
- By Sibyl S Cork on 03-24-21
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Start Fasting Today!
- The Ultimate Fasting Guide for Women
- Narrated by: Courtney Lucien
- Length: 1 hr and 11 mins
- Release date: 03-16-21
- Language: English
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You've tried the weight-loss tricks - the teas, pills, shakes. Have you tried fasting? Fasting is proven to increase life expectancy, improve blood health, maximize performance, and more....
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Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting
- By: Jason Stephens
- Narrated by: Duan Sanderson
- Length: 34 mins
- Unabridged
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There is no denying it. Obesity has reached epidemic proportions and is prevalent in most of the Western nations. In fact, it is starting to spread to Asia too and people are increasingly becoming overweight and obese....
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Intermittent Fasting: A Simple and Straightforward Guide to Intermittent Fasting
- Narrated by: Duan Sanderson
- Length: 34 mins
- Release date: 03-11-19
- Language: English
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There is no denying it. Obesity has reached epidemic proportions and is prevalent in most of the Western nations. In fact, it is starting to spread to Asia too and people are increasingly becoming overweight and obese....
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Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners
- The Quick & Easy Way to Lose Weight & Supercharge Your Mental & Physical Health While Still Enjoying the Foods You Love
- By: Linda Becker
- Narrated by: Elise Black
- Length: 1 hr and 37 mins
- Unabridged
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There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around....
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Just powerful
- By noah on 04-09-18
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Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners
- The Quick & Easy Way to Lose Weight & Supercharge Your Mental & Physical Health While Still Enjoying the Foods You Love
- Narrated by: Elise Black
- Length: 1 hr and 37 mins
- Release date: 03-21-18
- Language: English
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There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around....
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- By: Victoria Cooke
- Narrated by: Erin Fossa
- Length: 4 hrs and 54 mins
- Unabridged
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before....
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Poor and distracting English Grammar
- By V & L on 12-02-20
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Intermittent Fasting for Women
- The Complete Guide and 21-Days Meal Plan with Delicious Recipes to Heal Your Body and Lose Weight Quickly and Easily Through the Process of Metabolic Autophagy
- Narrated by: Erin Fossa
- Length: 4 hrs and 54 mins
- Release date: 11-07-19
- Language: English
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Intermittent fasting is a diet which has been proven to help people lose weight quickly and easily, without restrictive dieting guides. Not only that, it can also boost your energy levels, fight off disease, and make you feel like never before....
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Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- By: Stephen H Sharp
- Narrated by: Jason Young
- Length: 1 hr and 49 mins
- Unabridged
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Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....
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Fasting for Life Changing Health,
- By DAVID D MCCRAY on 10-21-23
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Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- Narrated by: Jason Young
- Length: 1 hr and 49 mins
- Release date: 03-02-23
- Language: English
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Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....
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The Anti-Aging Effects of Fasting
- Narrated by: Jasper Thorne of Island Audio
- Length: 49 mins
- Release date: 11-12-19
- Language: English
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The Anti-Aging Effects of Fasting is an introduction for newcomers....
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Fasting Made Easy
- By: Don Colbert
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Abridged
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Fasting can provide fantastic health benefits to your whole being....
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not the right book for audio
- By Denise on 08-16-05
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Fasting Made Easy
- Narrated by: Timothy Lundeen
- Length: 1 hr and 59 mins
- Release date: 08-12-05
- Language: English
- Fasting can provide fantastic health benefits to your whole being....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- By: Meredith Kellen
- Narrated by: Lisa Baarns
- Length: 58 mins
- Unabridged
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Learn Everything You Need to Know About Intermittent Fasting for Weight Loss in One Hour: The Complete One Hour Crash Course on Intermittent Fasting for Weight Loss & Boosting Energy for Beginners
- Narrated by: Lisa Baarns
- Length: 58 mins
- Release date: 11-03-22
- Language: English
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Ready to experience the weight loss power of intermittent fasting? There's a reason that cultures around the world have practiced fasting for centuries. Now you can experience the restorative health benefits of intermittent fasting, without all the complicated fuss....
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- By: Peter Francis
- Narrated by: Kevin Kollins
- Length: 3 hrs and 10 mins
- Unabridged
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Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....
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Life in the Fast Lane
- The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
- Narrated by: Kevin Kollins
- Length: 3 hrs and 10 mins
- Release date: 10-27-21
- Language: English
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Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 in 1
- A Keto Fasting Guide for Men and Women to Burn Fat, Heal Your Body, Reset Your Metabolism and Experience Rapid Weight Loss
- By: Lionel Simon Brown
- Narrated by: Curtis Wright, Jim Rising
- Length: 3 hrs and 38 mins
- Unabridged
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Discover the science behind long-term sustainable weight loss, cleanse your body, and transform yourself through a healthier diet and lifestyle....
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Rough
- By jessp on 02-18-22
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 in 1
- A Keto Fasting Guide for Men and Women to Burn Fat, Heal Your Body, Reset Your Metabolism and Experience Rapid Weight Loss
- Narrated by: Curtis Wright, Jim Rising
- Length: 3 hrs and 38 mins
- Release date: 02-10-22
- Language: English
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Discover the science behind long-term sustainable weight loss, cleanse your body, and transform yourself through a healthier diet and lifestyle....
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Intermittent Fasting and Autophagy: The Guide for Beginners to Burn Fats and Heal the Body
- By: Jamie Land
- Narrated by: Bella Risoni
- Length: 3 hrs and 25 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people burn fat and heal their body. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about....
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Intermittent Fasting and Autophagy: The Guide for Beginners to Burn Fats and Heal the Body
- Narrated by: Bella Risoni
- Length: 3 hrs and 25 mins
- Release date: 09-16-19
- Language: English
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Thousands of books have been written about the latest and greatest diets that will help people burn fat and heal their body. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about....
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- By: Katherine Hayes
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Unabridged
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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Good read but basicly cook book
- By Vassilevskai on 04-14-19
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Narrated by: Adrienne Cornette
- Length: 51 mins
- Release date: 03-19-19
- Language: English
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This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of....
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