Fasting

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  • Weight Loss for You! Audiobook By Dominique A. cover art

    • Weight Loss for You!

    • Finding the Weight Loss Method to Maximize Your Weight Loss and Have Extreme Results for Men and Women
    • By: Dominique A.
    • Narrated by: Sandra Andes
    • Length: 2 hrs and 10 mins
    • Release date: 04-19-23
    • Language: English
    • Not rated yet

    • What if I told you weight loss is not a one-size-fits-all? Yes, weight loss could be rapid, and weight loss could involve changing your habits or tapping into your brain power. But at the end of the day, there's no secret or magic pill. It's all about doing what works for you....

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  • Intermittent Fasting: Top Secrets & Tips That Will Have You Lose Belly Fats in 4 Weeks and Recharge Your Body Like Never

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  • Intermittent Fasting Audiobook By Greenleatherr cover art

    • Intermittent Fasting

    • Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 39 mins
    • Release date: 10-22-18
    • Language: English
    • 3 out of 5 stars 1 rating

    • This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days....

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  • Intermittent Fasting Audiobook By Kathleen Ashley cover art

    • Intermittent Fasting

    • Reset Your Metabolism with the Ketogenic Diet, Burn Fat Through Meal Plan, Low Carb, Combined with the Powerful Intermittent Fasting Method
    • By: Kathleen Ashley
    • Narrated by: Libby Marshall
    • Length: 3 hrs and 5 mins
    • Release date: 05-13-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Intermittent fasting is not the classic fashion that will be forgotten the day after tomorrow, but a scientifically proven method of alternating between fasting and non-fasting phases....

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  • Intermittent Fasting for Women Audiobook By Alana Torn cover art

    • Intermittent Fasting for Women

    • The Easy Way to Permanent Weight Loss
    • By: Alana Torn
    • Narrated by: Brooke Pillifant
    • Length: 1 hr and 23 mins
    • Release date: 01-31-18
    • Language: English
    • 3 out of 5 stars 1 rating

    • If you are a woman who wants to look better, feel better, and perform better, then Intermittent Fasting for Women: The Easy Way to Permanent Weight Loss is the perfect audiobook for you....

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  • Intermittent Fasting for Women Audiobook By I. A. Morrone cover art

    • Intermittent Fasting for Women

    • A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
    • By: I. A. Morrone
    • Narrated by: Megan Green
    • Length: 1 hr and 33 mins
    • Release date: 01-24-24
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including the different types of intermittent fasting....

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  • Intermittent Fasting for Women over 50 Audiobook By Patricia Webb, Margret Wilstien BA cover art

    • Intermittent Fasting for Women over 50

    • Avoiding Hunger Pangs in the Cleansing Hour
    • By: Patricia Webb, Margret Wilstien BA
    • Narrated by: Annalee Scott
    • Length: 3 hrs and 30 mins
    • Release date: 10-05-21
    • Language: English
    • Not rated yet

    • Welcome to a insightful and entertaining treatise on a subject that most of us can use, and most importantly it actually works. If you are looking for a a healthier, happier life in your 50s, then look no further....

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  • The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners Audiobook By Mark Watchers, Jason Sisson cover a

    • The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners

    • Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss
    • By: Mark Watchers, Jason Sisson
    • Narrated by: Michael Campobasso
    • Length: 2 hrs and 33 mins
    • Release date: 03-16-20
    • Language: English
    • Not rated yet

    • Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook....

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  • Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle Audiobook By Mark Evans cover art

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  • Intermittent Fasting: A Guide To Getting Started Audiobook By Ronnie Ness cover art

    • Intermittent Fasting: A Guide To Getting Started

    • By: Ronnie Ness
    • Narrated by: Doug Ehlen
    • Length: 33 mins
    • Release date: 04-19-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Intermittent fasting is not an extreme form of diet and was followed by our ancestors. It involves a cycle of eating periods and fasting periods, which force the body to rely on the fat that is stored in the body. The body will burn this fat to provide different organs with energy....

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  • Intermittent Fasting for Women Audiobook By Jennifer Winston cover art

    • Intermittent Fasting for Women

    • Detox Your Body and Stay Fit Without Suffering, the Ultimate Fat Burning Guide.
    • By: Jennifer Winston
    • Narrated by: Stephen M. Gillikin
    • Length: 3 hrs and 49 mins
    • Release date: 06-09-21
    • Language: English
    • Not rated yet

    • Intermittent fasting is an incredible dieting trend that has exploded in popularity across the modern world. Backed by countless scientific studies, it’s a proven way of reducing inflammation, detoxing harmful compounds, and shedding excess weight....

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  • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1 Audiobook By Laura Haworth cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1

    • Learn the Benefits and Effects of the Keto Fasting Lifestyle
    • By: Laura Haworth
    • Narrated by: Susan Piper
    • Length: 4 hrs and 10 mins
    • Release date: 10-20-20
    • Language: English
    • Not rated yet

    • Alongside comprehensive details on how the keto diet and intermittent fasting works, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience....

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  • Intermittent Fasting for Women Audiobook By Heather Shelton cover art

    • Intermittent Fasting for Women

    • Complete Step by Step Guide to Lose Weight and Promote Longevity
    • By: Heather Shelton
    • Narrated by: Jerry Allen
    • Length: 2 hrs and 46 mins
    • Release date: 07-02-20
    • Language: English
    • Not rated yet

    • In this book I will guide you through various methods of intermittent fasting. I will explain to you how this whole concept works. Moreover, I will provide you with some delicious meal plans....

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  • Everything You Need to Know About OMAD Audiobook By Markus Wilkinsen cover art

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  • Lose Weight Now by Fasting Audiobook By Star Blessings cover art

    • Lose Weight Now by Fasting

    • An Essential Guide to Intermittent Fasting
    • By: Star Blessings
    • Narrated by: Courtney Ann Mendez
    • Length: 1 hr
    • Release date: 04-21-21
    • Language: English
    • Not rated yet

    • The way you choose to live your daily life is a part of who you are. The things you practice defines your values and skills. In the same way, the diet you choose to have defines what you want to seek out in your life....

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  • Intermittent Fasting Audiobook By Josie Alana Shelton cover art

    • Intermittent Fasting

    • The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love
    • By: Josie Alana Shelton
    • Narrated by: Mel Glovin
    • Length: 45 mins
    • Release date: 08-09-19
    • Language: English
    • Not rated yet

    • Want to lose weight and eat the things you love? Think it's too good to be true? Well, think again.... I've personally lost and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't interfere with your lifestyle. What does this mean for you....

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  • Intermittent Fasting: Lose Weight, Get Fit and Add Years to Your Life with Intermittent Fasting Audiobook By Sara Elliott Pri

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  • A Keto Diet: 2021 Audiobook By Ezra Jackson cover art

    • A Keto Diet: 2021

    • Intermittent Fasting Combined with Keto to Ensure Optimal Fat Burning for Beginners
    • By: Ezra Jackson
    • Narrated by: Wanjiku Jerusha Kairu
    • Length: 1 hr and 11 mins
    • Release date: 03-03-21
    • Language: English
    • Not rated yet

    • With this audiobook, you will learn all about the ins and outs for this lifestyle and what it will provide for you and your health, along with a step-by-step guide on how to get started with your first 30 days, broken down into 10-day stages....

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  • Intermittent Fasting for Women over 50 Audiobook By Amanda Simmons cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate 101 Guide to Fasting over 50. Live Longer, Get Healthier and Support Your Hormones.
    • By: Amanda Simmons
    • Narrated by: Katie Flores
    • Length: 3 hrs
    • Release date: 06-05-20
    • Language: English
    • Not rated yet

    • Intermittent fasting is the proven method that has powerful effects on your body and brain and even helps you live longer....

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  • Intermittent Fasting for Women over 50 Audiobook By Willie Gooding cover art

    • Intermittent Fasting for Women over 50

    • The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy, and Detox Your Body
    • By: Willie Gooding
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 38 mins
    • Release date: 02-14-23
    • Language: English
    • Not rated yet

    • Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. In my book, I discuss how fasting for women over 50 can be a solution to the issues with weight loss and health....

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