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  • Intermittent Fasting for Women Over 50: Boost Your Metabolism: What Can You Do to Stimulate Your Body Audiobook By Audrey Gin

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  • Ketogenic & Intermittent Fasting Audiobook By Nura AlDawood cover art

    • Ketogenic & Intermittent Fasting

    • A Beginner Guide to Weight Loss
    • By: Nura AlDawood
    • Narrated by: Thomas J Allen
    • Length: 2 hrs and 37 mins
    • Release date: 06-04-21
    • Language: English
    • Not rated yet

    • Ketogenic and Intermittent Fasting diets to assist individuals in losing weight and boost wellness....

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  • Intermittent Fasting for Women over 50 Audiobook By Lara Ward cover art

    • Intermittent Fasting for Women over 50

    • The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
    • By: Lara Ward
    • Narrated by: Gina Dobbs
    • Length: 3 hrs and 35 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....

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  • Z-Fast Audiobook By John Zehren cover art

    • Z-Fast

    • A Simple, Proven Intermittent Fasting Method
    • By: John Zehren
    • Narrated by: Matthew Posener
    • Length: 2 hrs and 37 mins
    • Release date: 02-28-19
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss....

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  • Intermittent Fasting Audiobook By Greenleatherr cover art

    • Intermittent Fasting

    • Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 39 mins
    • Release date: 10-22-18
    • Language: English
    • 3 out of 5 stars 1 rating

    • This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days....

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  • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting Audiobook By Kelly Davis cover art

    • Rapid Fat Burning: Ketogenic Diet + Intermittent Fasting

    • The Complete Guide to Maximizing the Benefits of Keto + Fasting and Rapid Weight Loss
    • By: Kelly Davis
    • Narrated by: Marie Chambers
    • Length: 1 hr and 51 mins
    • Release date: 01-30-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • Many people struggle with their weight, and unfortunately as we get older, this struggle only becomes harder. For many years, following a typical “diet” meant a very tedious process of calorie counting and very intensive exercises.

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  • Intermittent Fasting and Autophagy Audiobook By Serena Sanders cover art

    • Intermittent Fasting and Autophagy

    • The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
    • By: Serena Sanders
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 6 mins
    • Release date: 08-31-19
    • Language: English
    • Not rated yet

    • What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....

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  • Life in the Fast Lane Audiobook By Peter Francis cover art

    • Life in the Fast Lane

    • The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
    • By: Peter Francis
    • Narrated by: Kevin Kollins
    • Length: 3 hrs and 10 mins
    • Release date: 10-27-21
    • Language: English
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    • Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....

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  • Intermittent Fasting for Women Over 30 Audiobook By I. J. Rodz cover art

    • Intermittent Fasting for Women Over 30

    • A Freakishly Simple Guide to Losing up to 15 Pounds in 30 Days without Going to the Gym
    • By: I. J. Rodz
    • Narrated by: Rebekah Amber Clark
    • Length: 1 hr and 20 mins
    • Release date: 04-06-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Have you ever wondered how people lose so much weight in a short period of time in a healthy way? For a long time, consuming fats were thought to be bad for our health. But with the recent research, scientists found out it is totally the opposite....

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  • Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting

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  • Intermittent Fasting for Women Audiobook By Mary Knox cover art

    • Intermittent Fasting for Women

    • How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
    • By: Mary Knox
    • Narrated by: Kas Nixon
    • Length: 3 hrs and 21 mins
    • Release date: 08-07-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....

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  • Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss Audiobook By Katherine Hayes cove

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  • Overeating Recovery, Intermittent Fasting for Women and Autophagy Guide Audiobook By Evelyn Smith cover art

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  • Health, Bundle 1 Audiobook By Diana Campbell cover art

    • Health, Bundle 1

    • Fertility, Intermittent Fasting
    • By: Diana Campbell
    • Narrated by: Sarah-Jane Vincent
    • Length: 3 hrs and 38 mins
    • Release date: 12-13-17
    • Language: English
    • 4 out of 5 stars 1 rating

    • The ultimate bundle for women struggling with fertility issues, as well as those who think losing weight is mission impossible. This bundle is all about your personal health, well-being and happiness....

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  • Intermittent Fasting and Keto Audiobook By Sabrina Smeraldini cover art

    • Intermittent Fasting and Keto

    • Intermittent Fasting and Ketogenic Diet for Weight Loss. Two Diets in One to Easily Follow Both Methods to Lose Weight Fast
    • By: Sabrina Smeraldini
    • Narrated by: Kelly LaBrecque
    • Length: 2 hrs and 42 mins
    • Release date: 01-15-20
    • Language: English
    • Not rated yet

    • A complete guide to accelerate your weight loss and experience the benefits of both the intermittent fasting and the Keto diet....

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  • Intermittent Fasting for Women Audiobook By Lauren J. Cooper cover art

    • Intermittent Fasting for Women

    • The Truth Behind Weight Loss to Help You Live a Healthy Life by Controlling Hunger, Burning Fat, Losing Weight Quickly, Healing Your Body, and Balancing Your Hormones
    • By: Lauren J. Cooper
    • Narrated by: Sally Barron
    • Length: 2 hrs and 39 mins
    • Release date: 07-03-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Do you want to lose weight and live a healthy life without skipping your favorite foods? Are you one of the many women struggling to lose weight despite your best efforts with multiple diets and exercise regimens....

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  • Intermittent Fasting Audiobook By Michael Wease cover art

    • Intermittent Fasting

    • Simple but Effective Dieting to Lose Weight and Live Longer
    • By: Michael Wease
    • Narrated by: Gene Blake
    • Length: 58 mins
    • Release date: 06-19-17
    • Language: English
    • 4 out of 5 stars 17 ratings
    • With intermittent fasting, you don't exactly live without food....

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  • Intermittent Fasting for Women over 50 Audiobook By Patricia Webb, Margret Wilstien BA cover art

    • Intermittent Fasting for Women over 50

    • Avoiding Hunger Pangs in the Cleansing Hour
    • By: Patricia Webb, Margret Wilstien BA
    • Narrated by: Annalee Scott
    • Length: 3 hrs and 30 mins
    • Release date: 10-05-21
    • Language: English
    • Not rated yet

    • Welcome to a insightful and entertaining treatise on a subject that most of us can use, and most importantly it actually works. If you are looking for a a healthier, happier life in your 50s, then look no further....

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  • Intermittent Fasting Guide Audiobook By Alex S. Chase cover art

    • Intermittent Fasting Guide

    • Learn All About Intermittent Fasting Diet and the Proven Methods to Lose Weight and Burn Fat
    • By: Alex S. Chase
    • Narrated by: Todd Studer
    • Length: 37 mins
    • Release date: 11-07-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent fasting is one of the best ways to lose weight that has ever been devised, simply because our bodies were designed to eat like that. Now this method has been adopted for a weight-loss program like never before that is finding enormous success with participants....

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  • Women's Fasting 101 Audiobook By Patricia Brightwell cover art

    • Women's Fasting 101

    • From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
    • By: Patricia Brightwell
    • Narrated by: Alexandra Brock
    • Length: 5 hrs and 10 mins
    • Release date: 04-26-24
    • Language: English
    • 5 out of 5 stars 28 ratings

    • This book caters to individuals at all stages of their fasting journey, offering a customized framework for achieving personal health goals.

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