Fasting

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    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • By: Christine Bailey
    • Narrated by: Sylvia Rae
    • Length: 2 hrs and 29 mins
    • Release date: 10-25-18
    • Language: English
    • 3 out of 5 stars 1 rating
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
    • By: Amy J. Cook
    • Narrated by: Sally Thompson
    • Length: 3 hrs and 19 mins
    • Release date: 09-22-20
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • By: Melany Flores
    • Narrated by: Andi Harris
    • Length: 6 hrs and 30 mins
    • Release date: 11-06-19
    • Language: English
    • 5 out of 5 stars 71 ratings
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Fast-Track to Weight Loss by Combining a Low Acid Diet with Intermittent Fasting!
    • By: Mara Klotz
    • Narrated by: Lynn Brunk
    • Length: 3 hrs and 26 mins
    • Release date: 06-15-23
    • Language: English
    • Not rated yet
    • Boost metabolism, improve health, and lose weight quickly with this easy-to-follow step-by-step guide using a low acid diet combined with Intermittent Fasting. Change your eating pattern… and watch and feel your body transform for the better....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How I Easily Used Healthy Intermittent Fasting Techniques for Rapid Weight Loss and Maintenance—You Can Too!
    • By: K.P. Atton
    • Narrated by: Aracelis Gotay
    • Length: 1 hr and 57 mins
    • Release date: 01-18-23
    • Language: English
    • 2 out of 5 stars 1 rating
    • Intermittent fasting. There may be a lot of "hype" around it these days, but this is no fad or trend. It's a method of health management that has been around for as long as humans have, we just have some scientific information now....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Diet and Lifestyle Change Made for Everyone
    • By: Cole Noble
    • Narrated by: Jessica Isaac
    • Length: 1 hr and 33 mins
    • Release date: 05-28-21
    • Language: English
    • Not rated yet
    • One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Introduction to Intermittent Fasting 8:16 Diet & 5:2 Fasting Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 8 mins
    • Release date: 09-11-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • This audiobook contains proven steps and strategies on how to perform the 8:16 and 5:2 intermittent-fasting diets properly and successfully. This audiobook contains proven steps and strategies on how to lose weight in a healthy manner and without food restrictions....

    Regular price: $7.01 or 1 credit

    Sale price: $7.01 or 1 credit

    • Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss Without Hunger
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 39 mins
    • Release date: 10-22-18
    • Language: English
    • 3 out of 5 stars 1 rating
    • This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent-fasting diet properly and successfully. This diet will help you achieve the body you want without making yourself feel extremely hungry for days....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • How to Be Healthy, Look Younger, and Feel Great
    • By: Norah Halstead
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 28 mins
    • Release date: 11-06-23
    • Language: English
    • Not rated yet
    • A detailed introduction to intermittent fasting including what it is, its benefits, eating windows, and myths you should ignore once you’re ready to start....

    Regular price: $6.95 or 1 credit

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    • By: Jainnah Fahrens
    • Narrated by: Coby Allen
    • Length: 1 hr and 27 mins
    • Release date: 11-11-19
    • Language: English
    • 5 out of 5 stars 101 ratings
    • Why is everyone so hyped up about the ketogenic diet plan? This audiobook is there to support you. Sure, you can continue an old fat-reducing diet that insists to be the latest thing. But with the knowledge you can acquire from this audiobook, you can move on with renewed trust....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Nutshell Teaching for Beginners on Intermittent Fasting and Keto Dieting
    • By: Darren Feehan
    • Narrated by: Russ Wayne
    • Length: 2 hrs and 54 mins
    • Release date: 04-21-21
    • Language: English
    • Not rated yet
    • Darren Feehan who has worked amongst some of the best elite athletes in Ireland and how they have progressed through the nutritional process....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • By: Renly Baratheon
    • Narrated by: Tanvir Karim
    • Length: 3 hrs and 26 mins
    • Release date: 04-23-24
    • Language: English
    • Not rated yet
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Level Up Your Life with a One Meal a Day Fasting Program
    • By: Autumn Sayers
    • Narrated by: Jeanette Funderburg
    • Length: 1 hr and 4 mins
    • Release date: 11-23-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Simple, Proven Intermittent Fasting Method
    • By: John Zehren
    • Narrated by: Matthew Posener
    • Length: 2 hrs and 37 mins
    • Release date: 02-28-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss....

    Regular price: $6.95 or 1 credit

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    • Learn the Benefits and Effects of the Keto Fasting Lifestyle
    • By: Laura Haworth
    • Narrated by: Susan Piper
    • Length: 4 hrs and 10 mins
    • Release date: 10-20-20
    • Language: English
    • Not rated yet
    • Alongside comprehensive details on how the keto diet and intermittent fasting works, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience....

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

    • A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions Through Intermittent Fasting and Reducing Inflammation
    • By: Joanna Greenwood
    • Narrated by: Kenzy S Taha
    • Length: 4 hrs and 7 mins
    • Release date: 03-23-20
    • Language: English
    • Not rated yet
    • You are one click away from learning how to unleash your body’s self-eating capabilities through intermittent fasting and reducing inflammation to maintain and regulate body functions while fighting inflammation....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.89 or 1 credit

    Sale price: $3.89 or 1 credit

    • Decoding Keto, Paleo, and Intermittent Fasting
    • By: Alison Gardner
    • Narrated by: Lorri Bondi
    • Length: 2 hrs and 16 mins
    • Release date: 08-30-21
    • Language: English
    • Not rated yet
    • Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Complete Beginner’s Guide to Effective Keto Meal Plans for Women. Lose Weight Fast and Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Michael S. Davis, Alicia J. Taylor
    • Narrated by: Austin R. Stoler, Joana Garcia
    • Length: 6 hrs and 27 mins
    • Release date: 09-10-20
    • Language: English
    • Not rated yet
    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow and this combination lifestyle allows you to mesh two popular regimes....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit