Fasting

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  • Regular price: $19.95 or 1 credit

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    • The Most Effective Intermittent Fasting Transformation for Women to Lose Weight, Restore Metabolism, and Finally See Results!
    • By: Josh Colon
    • Narrated by: Jacki Giardina
    • Length: 3 hrs and 3 mins
    • Release date: 12-01-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • It’s time to stop going in circles and turn to a straightforward weight loss method that won’t leave you craving a cheeseburger at 2 in the morning. Biomedical science is showing consistent, lasting results in weight management with feminine-focused fasting....

    Regular price: $14.95 or 1 credit

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    • A Simple, Proven Intermittent Fasting Method
    • By: John Zehren
    • Narrated by: Matthew Posener
    • Length: 2 hrs and 37 mins
    • Release date: 02-28-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Fasting for weight loss is the cure for the avalanche of yo-yo diets, fads, pills, programs, equipment, and machines that offer empty promises to lifelong weight loss....

    Regular price: $6.95 or 1 credit

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    • The New You(th) Behind the Science and Research of Fasting to Become Happier and Healthier
    • By: Micheal Phillips
    • Narrated by: Adrian Newcastle
    • Length: 3 hrs and 54 mins
    • Release date: 02-14-23
    • Language: English
    • Not rated yet
    • Perhaps you have tried dieting in the past, only to be disheartened and demotivated by the limited choice of foods you are allowed to eat. Or maybe you have struggled to see much success with dieting, either through it not working at all or only working for a short period of time....

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    • A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
    • By: Kim Rylie
    • Narrated by: Patricia Bullock
    • Length: 3 hrs and 13 mins
    • Release date: 07-16-20
    • Language: English
    • Not rated yet
    • Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it....

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    • The Ultimate Guide for a Natural Approach to Weight Loss and Looking Younger, Formulated for Mature Women
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 8 mins
    • Release date: 04-10-20
    • Language: English
    • Not rated yet
    • Intermittent fasting is here to help you to make revolutionary changes to your lifestyle that will make you wonder why you waited this long....

    Regular price: $11.66 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
    • By: Silvye Chundal
    • Narrated by: Candice Lassich
    • Length: 3 hrs and 21 mins
    • Release date: 05-20-20
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.
    • By: Nicholas Brown
    • Narrated by: Karl Weber
    • Length: 2 hrs and 22 mins
    • Release date: 03-29-21
    • Language: English
    • Not rated yet
    • In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand....

    Regular price: $6.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • By: Evelyn Smith
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 11 mins
    • Release date: 09-26-19
    • Language: English
    • Not rated yet
    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

    Regular price: $6.95 or 1 credit

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    • A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
    • By: Ryanna Food
    • Narrated by: Alvin Jackson
    • Length: 3 hrs and 29 mins
    • Release date: 12-18-19
    • Language: English
    • 5 out of 5 stars 51 ratings
    • You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off....

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  • Regular price: $13.25 or 1 credit

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    • Fast and Effective Weight Loss with Intermittent Fasting + Keto Diet (A Beginner Friendly Guide for Women)
    • By: Susan Katz
    • Narrated by: Caitlyn Johnston
    • Length: 3 hrs and 18 mins
    • Release date: 08-01-19
    • Language: English
    • 4 out of 5 stars 1 rating
    • How to rediscover youth, health, and love for your body with real foods you´ll never want to miss again...Everyone is talking about intermittent fasting and the keto diet. Why? Because it works....

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    • The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Muscle Lose Fat)
    • By: Michael Hiddleston
    • Narrated by: Joe Wosik
    • Length: 1 hr and 38 mins
    • Release date: 07-05-18
    • Language: English
    • Not rated yet
    • A practical guide to getting started with intermittent fasting! This audiobook will help you balance your metabolism and achieve a healthier and happier lifestyle....

    Regular price: $6.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Ultimate Guide for Beginners Combined with Keto Diet to Accelerate Weight Loss, Support Hormones, Boost Metabolism, Detox and Rejuvenate Your Body
    • By: Winifred Campbell
    • Narrated by: Jazereel Bellano
    • Length: 3 hrs and 40 mins
    • Release date: 11-03-21
    • Language: English
    • Not rated yet
    • The number one reason why many women over 50 suffer from weight gain is a decline in their metabolic rate....

    Regular price: $14.95 or 1 credit

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    • A Simple Guide for Beginners to Heal Your Body, Lose Weight, and Burn Fat Even If You Are over 50. Self-Cleansing Method for Your Metabolism with Autophagy Meal Prep
    • By: Amanda Fung
    • Narrated by: Courtney Encheff
    • Length: 3 hrs and 19 mins
    • Release date: 07-01-20
    • Language: English
    • Not rated yet
    • Obesity is a common health problem among women. The diet is the number one culprit. If one eats more calories than he burns, he gains weight....

    Regular price: $14.95 or 1 credit

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