Fasting

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Product List
  • The Ultimate Fasting Guide Audiobook By Elouisa Smith cover art

    • The Ultimate Fasting Guide

    • Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More
    • By: Elouisa Smith
    • Narrated by: Elizabeth Baker, Rachel Lynn
    • Length: 4 hrs and 14 mins
    • Release date: 07-08-21
    • Language: English
    • Not rated yet

    • With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life....

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  • Rapid Weight Loss Through Diet Combinations Audiobook By Alison Gardner cover art

    • Rapid Weight Loss Through Diet Combinations

    • Decoding Keto, Paleo, and Intermittent Fasting
    • By: Alison Gardner
    • Narrated by: Lorri Bondi
    • Length: 2 hrs and 16 mins
    • Release date: 08-30-21
    • Language: English
    • Not rated yet

    • Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips....

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  • How to the Complete Guide to Juicing: Juice for Weight Loss Audiobook By NELSON EAGLIN cover art

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  • Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster Audiobook By Sarah DeMois cover art

    • Keto Diet: Weigh Less and De-Stress with Healthy Fats and Detox Faster

    • By: Sarah DeMois
    • Narrated by: Tony Francis
    • Length: 1 hr and 27 mins
    • Release date: 06-26-20
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Why is almost everyone so hyped up about the ketogenic diet? Maybe you're on the fence and you just want to discover what the ketogenic is about. Or maybe you know the basic demands the diet places on its fans, but you wonder what is truly at the bottom of it....

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  • Intermittent Fasting for Women Audiobook By Kathleen Ashley cover art

    • Intermittent Fasting for Women

    • A Beginner's Guide to Help You Discover a Simple Fat Burning Code to Lose Weight Quickly
    • By: Kathleen Ashley
    • Narrated by: Belle Voix
    • Length: 2 hrs and 29 mins
    • Release date: 04-23-19
    • Language: English
    • 5 out of 5 stars 11 ratings

    • In this woman-to-woman book you will learn how to take advantage of genetics to your advantage with scientific notions that maximize the needs of the female body and eliminate those unjust excess pounds....

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  • Intermittent Fasting for Women over 50 Audiobook By Lara Ward cover art

    • Intermittent Fasting for Women over 50

    • The Essential Guide to Lose Weight, Reset Metabolism and Body Detox Increase Your Energy and Rejuvenate Your Body for a Better Life!
    • By: Lara Ward
    • Narrated by: Gina Dobbs
    • Length: 3 hrs and 35 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Midlife can be particularly intensive for women as they may experience social, psychological, and biological challenges....

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  • Intermittent Fasting Mastery for Weight Loss Audiobook By Weight Loss Master cover art

    • Intermittent Fasting Mastery for Weight Loss

    • Clean Eating Hacks to Improve Your Health and Mood Through Keto Diet, Water Fasting, and Mimicking Diet
    • By: Weight Loss Master
    • Narrated by: Rachel Leblang
    • Length: 3 hrs and 1 min
    • Release date: 06-08-19
    • Language: English
    • 5 out of 5 stars 104 ratings

    • Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin with intermittent fasting! Today, fasting is the world's fastest-growing diet, and with good reason. When done correctly, intermittent fasting has been proven to burn fat....

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  • How to Pick the Perfect Fasting Diet Audiobook By Joy Marensky cover art

    • How to Pick the Perfect Fasting Diet

    • The Best Strategies for the Fasting Diet
    • By: Joy Marensky
    • Narrated by: Shir Carmely
    • Length: 38 mins
    • Release date: 06-02-14
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Fasting diets are becoming more popular because people are constantly in search of new ways to shed pounds as quickly as possible....

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  • Fasting for the Mind, Body, and Soul Audiobook By Maah Khan cover art

    • Fasting for the Mind, Body, and Soul

    • A Guide to Ramadan Fasting
    • By: Maah Khan
    • Narrated by: Kelby Losack
    • Length: 4 hrs and 12 mins
    • Release date: 07-20-23
    • Language: English
    • Not rated yet

    • Experience the transformative power of Ramadan fasting. As the holiest month in the Islamic calendar, Ramadan is a time of reflection, devotion, and self-discipline. Embark on a spiritual journey that will deepen your connection with Allah and nourish your soul....

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  • Fasting for Women: Safe Fasting Techniques to Quickly Lose 20 Pounds, Stay Lean, and Free up More Time Audiobook By Frank Ric

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  • Intermittent Fasting for Women Audiobook By Shawna James cover art

    • Intermittent Fasting for Women

    • Easy Beginner’s Guide to Weight Loss, Muscle Building, Fat Burning and Looking Younger
    • By: Shawna James
    • Narrated by: Kendra Isibor
    • Length: 1 hr and 4 mins
    • Release date: 02-21-20
    • Language: English
    • Not rated yet

    • We women experience a significant challenge with weight loss, especially because of our hormones. If you are a woman and would like to find an easier, less challenging strategy to lose weight, then this audiobook is for you! Listen to find out more....

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  • Intermittent Fasting for Women Audiobook By Christine Kelly cover art

    • Intermittent Fasting for Women

    • The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
    • By: Christine Kelly
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 2 mins
    • Release date: 03-29-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....

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  • Intermittent Fasting 16/8 Audiobook By Daron McClain cover art

    • Intermittent Fasting 16/8

    • The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 29 mins
    • Release date: 07-07-21
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Intermittent fasting is a simple dietary protocol that alternates between periods of eating and fasting. If you are eager to learn more about this wonderful protocol, then this audiobook has all the answers you need....

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  • Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientifi

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  • Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle Audiobook By Patricia Greene cover art

    • Keto Diet and Intermittent Fasting for Beginners: 2-in-1 Value Bundle

    • The Comprehensive Guide to Ketogenic Diet and Intermittent Fasting for Weight Loss, Heal Your Body, Fit and Fabulous Living
    • By: Patricia Greene
    • Narrated by: Cheryl Krawetz
    • Length: 6 hrs and 18 mins
    • Release date: 07-18-19
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you....

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  • Autophagy Diet Audiobook By Luna Curtis cover art

    • Autophagy Diet

    • How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 3 hrs and 28 mins
    • Release date: 03-05-24
    • Language: English
    • Not rated yet

    • Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?

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  • The 5-Week Weight Loss Plan Audiobook By Rebecca Hardwell cover art

    • The 5-Week Weight Loss Plan

    • How to Use Intermittent Fasting and Physical Exercise while on Keto Diet
    • By: Rebecca Hardwell
    • Narrated by: Ralph Mitchell
    • Length: 4 hrs and 26 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • As a personal trainer and registered dietician with over 15 years of experience, Rebecca Hardwell has helped countless clients achieve their weight loss goals and maintain a healthy lifestyle....

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  • Fasting for Weight Loss Audiobook By Peter Davis cover art

    • Fasting for Weight Loss

    • Getting the Goal Weight of Your Dream
    • By: Peter Davis
    • Narrated by: Kory Howard
    • Length: 2 hrs and 17 mins
    • Release date: 07-28-21
    • Language: English
    • Not rated yet

    • If you are overweight and tired of the diets and fad solutions that have failed for you in the past, then fasting may be just what you need....

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  • Intermittent Fasting for Women Audiobook By Olivia Pratchett cover art

    • Intermittent Fasting for Women

    • Rejuvenate Your Body and Mind
    • By: Olivia Pratchett
    • Narrated by: Anne Valliere
    • Length: 1 hr and 35 mins
    • Release date: 05-09-19
    • Language: English
    • 1 out of 5 stars 1 rating

    • Shape the body you’ve always wanted. Intermittent Fasting for Women is the proven way to shape your body the healthy way. No more fad diets and crazy eating plans, just scientific advice that’s backed up by evidence every step of the way....

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  • Intermittent Fasting for Beginners Audiobook By Tyler Young cover art

    • Intermittent Fasting for Beginners

    • Health and Fitness (Ketogenic Diet and What Comes with It)
    • By: Tyler Young
    • Narrated by: Sky Ely
    • Length: 35 mins
    • Release date: 07-01-21
    • Language: English
    • Not rated yet

    • What is intermittent fasting? What is the difference of this from other types of fasting? Is fasting an effective and safe method of detoxifying the body? Fast regularly and help the body heal itself and stay well....

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