Fasting

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  • Fast Forward Audiobook By Vladimir Savchuk cover art

    • Fast Forward

    • Accelerate Your Spiritual Life Through Fasting
    • By: Vladimir Savchuk
    • Narrated by: Gordon Greenhill
    • Length: 2 hrs and 54 mins
    • Release date: 12-15-22
    • Language: English
    • 5 out of 5 stars 97 ratings

    • In Fast Forward: Accelerate Your Spiritual Life Through Fasting, Pastor Vladimir Savchuk takes you through a 21 day fast paired with daily biblical teachings, spiritual encouragement, and practical tips that will help take your walk with God to the next level....

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  • Keto Diet and Intermittent Fasting Audiobook By Dorothy Smith PhD, Richard T. Bailey MD cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 58 ratings

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • Intermittent Fasting for Women over 50 Made Easy Audiobook By Grace Erickson cover art

    • Intermittent Fasting for Women over 50 Made Easy

    • A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
    • By: Grace Erickson
    • Narrated by: Debra Shieber
    • Length: 3 hrs and 28 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting!

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • Intermittent Fasting for Women Over 40 Audiobook By Andrea Reeves Walters cover art

    • Intermittent Fasting for Women Over 40

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

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  • The OMAD Diet Audiobook By Markus Wilkinsen cover art

    • The OMAD Diet

    • How Intermittent Fasting with One Meal a Day Can Maximize Your Weight Loss Potential
    • By: Markus Wilkinsen
    • Narrated by: Joseph Baltz
    • Length: 1 hr and 58 mins
    • Release date: 12-13-18
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • OMAD is a lifestyle and a movement that is proven to reduce the weight of those who have tried it. This solution to your weight-loss problems is meant to help you get the most nutrients from the foods you eat and keep your calories down....

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  • Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50 Audiobook By Koorosh Naghshineh cover a

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  • The Fasting Prayer Audiobook By Franklin Hall cover art

    • The Fasting Prayer

    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 7 hrs and 8 mins
    • Release date: 10-25-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • In this classic follow-up to 1946's Atomic Power with God Through Prayer and Fasting, Franklin Hall offers detailed information on how extended fasts can heal both body and soul, giving practitioners the spiritual power to better glorify Jesus....

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  • Fasting Audiobook By Elizabeth Moore cover art

    • Fasting

    • Unlock Your Body’s Potential for Healing through Intermittent, Alternate-Day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-aging Power of Autophagy
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 2 mins
    • Release date: 10-11-19
    • Language: English
    • 5 out of 5 stars 30 ratings

    • Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then pay attention...If you are ready, then you have picked the right audiobook....

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  • Autophagy Mastery Audiobook By Elouisa Smith cover art

    • Autophagy Mastery

    • Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
    • By: Elouisa Smith
    • Narrated by: Rachel Lynn
    • Length: 3 hrs
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 86 ratings

    • This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....

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  • Autophagy Audiobook By Thomas Smith cover art

    • Autophagy

    • Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
    • By: Thomas Smith
    • Narrated by: Liz Porter
    • Length: 7 hrs and 31 mins
    • Release date: 12-13-19
    • Language: English
    • 4 out of 5 stars 39 ratings

    • In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat....

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  • Fit, Fierce, and Fabulous over 50! Audiobook By Karín Feltman RN cover art

    • Fit, Fierce, and Fabulous over 50!

    • The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 5 hrs and 42 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 46 ratings

    • Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan....

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  • Eat, Fast, Feast Audiobook By Jay W. Richards cover art

    • Eat, Fast, Feast

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • By: Jay W. Richards
    • Narrated by: Derek Shetterly
    • Length: 8 hrs and 2 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

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  • Intermittent Fasting for Women over 40 Audiobook By Zoe Fields cover art

    • Intermittent Fasting for Women over 40

    • 5 Healthy Habits to Gain Self Confidence
    • By: Zoe Fields
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 23 mins
    • Release date: 02-23-23
    • Language: English
    • Not rated yet

    • Let’s face it–being a 40-something female is not easy, especially in a society that becomes crueler as you age. On top of hormonal changes that could easily drive anyone nuts, you have to juggle your career and family responsibilities while finding time to be in shape....

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  • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle Audiobook By Dana Wells cover art

    • Autophagy and Fasting with Water and Brain Food Diet: 2-Book Bundle

    • Brain Food Reverses Cognitive Decline and Alzheimers with Longevity Diet + Water Fasting for Weight Loss and Anti-Aging
    • By: Dana Wells
    • Narrated by: Melissa Sheldon, Katie Slezak
    • Length: 5 hrs and 50 mins
    • Release date: 03-22-19
    • Language: English
    • 4 out of 5 stars 4 ratings

    • This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self healing, and addressing brain health and Alzheimer's....

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  • Intermittent Fasting Guide: Your Ideal 7-day Intermittent Fasting Diet Plan to Lose Weight Now Audiobook By Susanne Bernard c

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  • Intermittent Fasting 16/8 Audiobook By Victoria Evans cover art

    • Intermittent Fasting 16/8

    • The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
    • By: Victoria Evans
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 25 mins
    • Release date: 04-07-20
    • Language: English
    • 5 out of 5 stars 34 ratings

    • You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....

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  • Intermittent Fasting for Women Over 50 Audiobook By Dr. Steve Kringold cover art

    • Intermittent Fasting for Women Over 50

    • Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
    • By: Dr. Steve Kringold
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 02-23-24
    • Language: English
    • Not rated yet
    • Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...

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  • The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted Audiobook By

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  • Glorified Fasting Audiobook By Franklin Hall cover art

    • Glorified Fasting

    • The ABC of Fasting
    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 2 hrs and 15 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • The purpose of this volume is to popularize perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects....

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