Fasting

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Product List
  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • 28-Day Fast Start Day-by-Day Audiobook By Gin Stephens cover art

    • 28-Day Fast Start Day-by-Day

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • By: Gin Stephens
    • Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Length: 6 hrs and 59 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

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  • Intermittent Fasting Solutions for Women over 50 Audiobook By Maxine Stewart cover art

    • Intermittent Fasting Solutions for Women over 50

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • By: Maxine Stewart
    • Narrated by: Kim Miller
    • Length: 3 hrs and 41 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

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  • The Intermittent Fasting Cheat Sheet Audiobook By Ben Azadi cover art

    • The Intermittent Fasting Cheat Sheet

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Get science-backed answers to the top 20 questions on intermittent fasting....

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  • Intermittent Fasting for Women over 50 Made Easy Audiobook By Grace Erickson cover art

    • Intermittent Fasting for Women over 50 Made Easy

    • A Beginner's Guide to Safely Maintain a Healthy Weight, Hormonal Balance, Increase Energy Levels, and Mental Clarity While Avoiding Common Pitfalls
    • By: Grace Erickson
    • Narrated by: Debra Shieber
    • Length: 3 hrs and 28 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting!

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  • The 5:2 Fast Diet for Beginners Audiobook By Rockridge Press cover art

    • The 5:2 Fast Diet for Beginners

    • The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 5 mins
    • Release date: 08-09-13
    • Language: English
    • 3 out of 5 stars 37 ratings
    • The 5:2 Fast Diet for Beginners is the perfect resource to begin a successful fasting and transformative eating plan....

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • The Power of Intermittent Fasting 16/8 Audiobook By Evelyn Whitbeck cover art

    • The Power of Intermittent Fasting 16/8

    • Why You're Probably Doing It Wrong and How to Do It the Right Way
    • By: Evelyn Whitbeck
    • Narrated by: Kelsey Greene
    • Length: 3 hrs and 51 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 122 ratings

    • Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat....

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  • Intermittent Fasting 16/8 Audiobook By Kelly Allen cover art

    • Intermittent Fasting 16/8

    • The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
    • By: Kelly Allen
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 8 mins
    • Release date: 08-28-19
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....

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  • Water Fasting: Unlock the Secrets of Weight Loss, Anti-Aging, Autophagy, and Ketosis with Intermittent, Alternate-Day, and Ex

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  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Audiobook By Brandon

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  • The Ultimate Guide to the Daniel Fast Audiobook By Kristen Feola cover art

    • The Ultimate Guide to the Daniel Fast

    • By: Kristen Feola
    • Narrated by: Connie Wetzell
    • Length: 2 hrs and 18 mins
    • Release date: 12-08-10
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 141 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • One Meal a Day Intermittent Fasting Audiobook By Logan Wolf cover art

    • One Meal a Day Intermittent Fasting

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-18
    • Language: English
    • 4 out of 5 stars 175 ratings

    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

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  • Glorified Fasting Audiobook By Franklin Hall cover art

    • Glorified Fasting

    • The ABC of Fasting
    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 2 hrs and 15 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • The purpose of this volume is to popularize perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects....

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  • Mental Toughness Mastery Audiobook By Ryan Hunt cover art

    • Mental Toughness Mastery

    • This Boxed Set Includes Two Manuscripts - Spartan Self Discipline and Intermittent Fasting
    • By: Ryan Hunt
    • Narrated by: Russell Newton, RJ Malyk
    • Length: 5 hrs and 46 mins
    • Release date: 12-31-18
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery....

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  • Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50 Audiobook By Koorosh Naghshineh cover a

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  • The Cruise Control Diet Audiobook By Jorge Cruise, Jason Fung - introduction cover art

    • The Cruise Control Diet

    • Automate Your Diet and Conquer Weight Loss Forever
    • By: Jorge Cruise, Jason Fung - introduction
    • Narrated by: Jorge Cruise, Brooke Burke, Jason Fung
    • Length: 3 hrs and 50 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

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  • Knowing God Through Fasting Audiobook By Elmer Towns cover art

    • Knowing God Through Fasting

    • By: Elmer Towns
    • Narrated by: Peter D. Stover
    • Length: 3 hrs and 3 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Dr. Elmer Towns describes the spirit of fasting that leads to an intimate knowing of Jesus Christ....

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  • Powerful Ketogenic Diet and Intermittent Fasting Secrets Audiobook By Christine Moore cover art

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