Fasting
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Weight Loss Secrets
- 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
- By: Lisa Sanders, Sara Watson
- Narrated by: Erin Bateman, Lisaun Whittingham
- Length: 10 hrs and 56 mins
- Unabridged
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It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you....
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Weight Loss Secrets
- 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
- Narrated by: Erin Bateman, Lisaun Whittingham
- Length: 10 hrs and 56 mins
- Release date: 09-20-19
- Language: English
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It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you....
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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More about weight loss than health.
- By vanessa on 01-18-23
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50
- Love Yourself Again! Lose Weight and Keep it Off, Get Fit and Feel Healthy, Plus Recipes and a 21-Day Meal Plan
- By: Koorosh Naghshineh
- Narrated by: Carol Grace Anderson
- Length: 3 hrs and 38 mins
- Unabridged
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Discover essential tips, tricks, and recipes. Everything you’ll ever need to be successful with intermittent fasting....
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What a Bonus!
- By Nature101 on 01-25-23
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Intermittent fasting: Beginner’s Guide To Weight Loss For Men And Women Over 50
- Love Yourself Again! Lose Weight and Keep it Off, Get Fit and Feel Healthy, Plus Recipes and a 21-Day Meal Plan
- Narrated by: Carol Grace Anderson
- Length: 3 hrs and 38 mins
- Release date: 01-19-23
- Language: English
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Discover essential tips, tricks, and recipes. Everything you’ll ever need to be successful with intermittent fasting....
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Workbook: Fast Like a Girl by Dr. Mindy Pelz
- An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
- By: Alice Moore, Liam Daniels
- Narrated by: V L Cole
- Length: 1 hr and 57 mins
- Unabridged
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Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization....
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Workbook: Fast Like a Girl by Dr. Mindy Pelz
- An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
- Narrated by: V L Cole
- Series: Companion Guides, Book 1
- Length: 1 hr and 57 mins
- Release date: 07-25-23
- Language: English
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Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization....
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Unabridged
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Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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FIND YOUR PDF!
- By Britt on 02-07-18
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The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- Narrated by: Brad Kearns
- Length: 8 hrs and 21 mins
- Release date: 10-03-17
- Language: English
- Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- By: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 37 mins
- Unabridged
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The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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Good Concept - Poor Execution
- By Justin on 05-05-15
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Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- Narrated by: Stephen Reichert
- Length: 37 mins
- Release date: 03-20-15
- Language: English
- The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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Good Info but bad Narration
- By Raquel Hernandez on 11-04-21
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 08-28-19
- Language: English
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 3 hrs and 8 mins
- Unabridged
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, and much more....
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Very Interesting Book.
- By Kimberly on 08-18-20
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Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women
- Complete 101 Health And Nutrition Clarity Guide Series, Book 1
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1
- Length: 3 hrs and 8 mins
- Release date: 12-26-18
- Language: English
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Intermittent Fasting. Here's what you'll learn about from this audiobook: why intermittent fasting is the easiest approach to losing fat, five popular mistakes people make transitioning to intermittent fasting, why you can eat your favorite foods following IF, and much more....
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- By: Dr. Steve Kringold
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Unabridged
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Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...
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Intermittent Fasting for Women Over 50
- Dr. Steve’s Guide for Rapid Weight Loss, Energy, Detoxification, Diabetes, and Anti-Aging
- Narrated by: Virtual Voice
- Length: 3 hrs and 58 mins
- Release date: 02-23-24
- Language: English
- Tired of being tired, dealing with ailing health and can't get rid of those extra pounds?Do thoughts of your ailing health keep you up at night? If...
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Included in Plus membership -
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Fasting and Autophagy for the Common Man
- Diet and Health, Book 3
- By: Kelly Gregg MD
- Narrated by: Kelly Gregg
- Length: 4 hrs and 50 mins
- Unabridged
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This is part of the series Diet and Health. It covers the basics of fasting, part of the normal homeostasis of your body and an essential part of the renewal of the cells in your body. We are not doing this to lose weight, but rather to maintain health and weight....
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Fasting and Autophagy for the Common Man
- Diet and Health, Book 3
- Narrated by: Kelly Gregg
- Length: 4 hrs and 50 mins
- Release date: 12-16-21
- Language: English
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This is part of the series Diet and Health. It covers the basics of fasting, part of the normal homeostasis of your body and an essential part of the renewal of the cells in your body. We are not doing this to lose weight, but rather to maintain health and weight....
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- By: Jena Ashley
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Unabridged
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Listen to find out more....
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Great content, and very accurate
- By Jene Green on 11-22-23
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- Narrated by: Ivan Busenius
- Length: 3 hrs and 38 mins
- Release date: 06-24-21
- Language: English
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Listen to find out more....
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Intermittent Fasting for Women over 50
- The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
- By: Natalie Olsson
- Narrated by: Teena Katz
- Length: 4 hrs and 20 mins
- Unabridged
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Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process....
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Intermittent Fasting for Women over 50
- The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
- Narrated by: Teena Katz
- Length: 4 hrs and 20 mins
- Release date: 11-22-21
- Language: English
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Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process....
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Fasting, Student Edition
- Go Deeper and Further with God than Ever Before
- By: Jentezen Franklin
- Narrated by: Kirby Heyborne
- Length: 4 hrs and 35 mins
- Unabridged
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The power of biblical fasting - now for teens and young adults....
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This blessed me . Very insightful and empowering.
- By clemma on 07-21-23
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Fasting, Student Edition
- Go Deeper and Further with God than Ever Before
- Narrated by: Kirby Heyborne
- Length: 4 hrs and 35 mins
- Release date: 08-14-12
- Language: English
- The power of biblical fasting - now for teens and young adults....
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The Ancestral Diet
- It's Not Complicated, It's Just a Better Way to Keto!
- By: R.S. Wilson
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 37 mins
- Unabridged
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The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting....
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Good basic information
- By Amazon Customer on 02-21-24
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The Ancestral Diet
- It's Not Complicated, It's Just a Better Way to Keto!
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 37 mins
- Release date: 11-22-21
- Language: English
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The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting....
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Intermittent Fasting Secrets for Women over 50
- By: Sidney Leanheart
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Unabridged
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Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs....
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A Great Guide to Fasting
- By Elly Jay on 08-09-24
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Intermittent Fasting Secrets for Women over 50
- Narrated by: Janine White
- Length: 3 hrs and 54 mins
- Release date: 07-10-24
- Language: English
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Intermittent fasting might seem daunting, but it is far from it. And even if you've tried various weight loss methods before and think you're too busy for complicated diets, this book specifically caters to your unique challenges and needs....
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Intermittent Fasting 16/8
- Cookbook with Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe
- By: VL DeAlexander
- Narrated by: Gordon Graham
- Length: 1 hr and 45 mins
- Unabridged
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The cookbook you were waiting for! If you just found out about intermittent fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow....
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Why I'm not happy with book
- By Amazon Customer on 04-14-19
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Intermittent Fasting 16/8
- Cookbook with Easy to Follow and Delicious Recipes. Includes: Meal Plan for 2 Weeks to Prepare You for Your Journey, Calorie Count on Each Recipe
- Narrated by: Gordon Graham
- Length: 1 hr and 45 mins
- Release date: 03-07-19
- Language: English
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The cookbook you were waiting for! If you just found out about intermittent fasting and even if you already knew about it, then the 16:8 is the best and most popular method you want to follow....
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Unabridged
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Good information, very redundant though
- By cassie on 08-22-19
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Intermittent Fasting for Women
- The Essential Beginners Guide for Weight Loss, Burn Fat, Control Hunger and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 3 mins
- Release date: 08-13-19
- Language: English
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If you want to change for the better, then there is no better fasting protocol than intermittent fasting....
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Summary Box Set: Volume 3
- Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code
- By: Quality Summaries
- Narrated by: David Margittai
- Length: 3 hrs and 55 mins
- Unabridged
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Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung....
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Summary Box Set: Volume 3
- Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code
- Narrated by: David Margittai
- Length: 3 hrs and 55 mins
- Release date: 12-17-19
- Language: English
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Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung....
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The Sirtfood Diet
- By: Aidan Goggins, Glen Matten
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 12 mins
- Unabridged
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Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love....
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MISSING PDF COMPANION
- By Amazon Customer on 06-11-22
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The Sirtfood Diet
- Narrated by: Sean Patrick Hopkins
- Length: 4 hrs and 12 mins
- Release date: 01-12-21
- Language: English
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Discover the original international diet sensation - used by Adele, UFC champion Conor McGregor, and Pippa Middleton - that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love....
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- By: Jason Michaels
- Narrated by: C. J. Stephens
- Length: 1 hr and 19 mins
- Unabridged
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With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- Narrated by: C. J. Stephens
- Length: 1 hr and 19 mins
- Release date: 09-12-17
- Language: English
- With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....
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