Habits

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  • The Telomere Effect Audiobook By Dr. Elizabeth Blackburn, Dr. Elissa Epel cover art

    • The Telomere Effect

    • A Revolutionary Approach to Living Younger, Healthier, Longer
    • By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
    • Narrated by: Suzanne Toren
    • Length: 11 hrs and 2 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 656 ratings
    • The Telomere Effect will make you reassess how you live your life on a day-to-day basis. It is the first book to explain how we age at a cellular level and how we can make simple changes....

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  • The Art of Conscious Conversations Audiobook By Chuck Wisner cover art

    • The Art of Conscious Conversations

    • Transforming How We Talk, Listen, and Interact
    • By: Chuck Wisner
    • Narrated by: Mike Lenz
    • Length: 5 hrs and 45 mins
    • Release date: 10-04-22
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Ditch the negative mental habits that derail conversations and destroy projects, and discover a framework for forging authentic, enduring, and productive connections....

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  • 7 Habits of Highly Effective Church Members Audiobook By Mike Mazzalongo cover art

    • 7 Habits of Highly Effective Church Members

    • By: Mike Mazzalongo
    • Narrated by: Lee Jagow
    • Length: 56 mins
    • Release date: 11-18-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • This series of lessons uses Steven Covey's approach (7 Habits of Highly Effective People) to explore the spiritual habits that saints and leaders in the church cultivate in order to become effective in ministry....

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  • The Most Powerful Weight Loss Hypnosis Program in the World Audiobook By Stuart Ashing cover art

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  • 1% Better Audiobook By Leo Black cover art

    • 1% Better

    • Make Tiny Improvements for Massive Change Over Time by Becoming One Percent Better Every Day
    • By: Leo Black
    • Narrated by: Carl Jamison
    • Length: 3 hrs and 10 mins
    • Release date: 02-19-21
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Greatness lies within us all, but so few of us ever reach a fraction of our potential, much less achieving the whole deal. Make your first small commitment to yourself and choose 1% Better....

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  • From Here to Financial Happiness Audiobook By Jonathan Clements cover art

    • From Here to Financial Happiness

    • Enrich Your Life in Just 77 Days
    • By: Jonathan Clements
    • Narrated by: Roger Clark
    • Length: 3 hrs and 6 mins
    • Release date: 06-18-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • From Here to Financial Happiness is the day-by-day guide for anyone dreaming of a better life. Whether you're dealing with debt, uncertain about retirement, or simply want to get a grip on your finances, this book can put you on the road to happiness with a simple 11-week journey....

    Regular price: $9.45 or 1 credit

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  • Little Habits, Big Faith Audiobook By Christie Thomas cover art

    • Little Habits, Big Faith

    • How Simple Practices Help Your Family Grow in Jesus
    • By: Christie Thomas
    • Narrated by: Christie Thomas
    • Length: 3 hrs and 46 mins
    • Release date: 07-09-24
    • Language: English
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    • Christie Thomas has a secret for you: helping your kids connect with God is way easier than you think. It all starts with 30 seconds a day—and the power of a simple habit.

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  • Ready to Run Audiobook By Kelly Starrett cover art

    • Ready to Run

    • Unlocking Your Potential to Run Naturally
    • By: Kelly Starrett
    • Narrated by: Chris Derochie
    • Length: 5 hrs and 24 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.

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  • Healthy Mind and Body: Rewire Your Thoughts to Love Exercise, Stop Unhealthy Eating Patterns and Feel Great About Your New Ha

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  • Millionaire Mindset and Success Habits Audiobook By H.J. Chammas cover art

    • Millionaire Mindset and Success Habits

    • How to Overcome Your Own Limiting Beliefs That Make You Stand in Your Own Way to Becoming Financially Free
    • By: H.J. Chammas
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 2 mins
    • Release date: 02-18-21
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • Millionaire Mindset and Success Habits is a finance book designed with one purpose in mind: to help you incorporate easy-to-implement transformational success habits that will take you from where you are in life to become the next millionaire next door....

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  • The Rule of Five Seconds Audiobook By Clark Hoshino cover art

    • The Rule of Five Seconds

    • Your Life, Your Work, and Your Confidence May All Be Transformed with Everyday Courage
    • By: Clark Hoshino
    • Narrated by: Tanvir Karim
    • Length: 4 hrs and 13 mins
    • Release date: 05-09-24
    • Language: English
    • 5 out of 5 stars 13 ratings

    • You may change anything about your life by following the "5 Second Rule," which is the secret.

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  • The Age-Proof Brain Audiobook By Dr. Marc Milstein cover art

    • The Age-Proof Brain

    • New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    • By: Dr. Marc Milstein
    • Narrated by: George Newbern
    • Length: 7 hrs and 40 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 36 ratings

    • In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....

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  • Start Here Audiobook By Eric Langshur, Nate Klemp PhD cover art

    • Start Here

    • Master the Lifelong Habit of Well-Being
    • By: Eric Langshur, Nate Klemp PhD
    • Narrated by: Zach Villa
    • Length: 7 hrs and 31 mins
    • Release date: 06-01-16
    • Language: English
    • 4.5 out of 5 stars 150 ratings
    • Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being....

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  • Assertive Communication Audiobook By Timothy Presley cover art

    • Assertive Communication

    • Develop Your Assertive Communication Skills and Instantly Learn How to Stand Up for Yourself, Communicate Effectively, and Boost Your Confidence While Winning the Respect of Others
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 1 hr and 28 mins
    • Release date: 07-14-22
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • Improved communication will enable you to demonstrate your value to others and defend your arguments, but also feel more secure in any scenario....

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  • Upgrade Yourself Audiobook By Thibaut Meurisse cover art

    • Upgrade Yourself

    • Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life
    • By: Thibaut Meurisse
    • Narrated by: Joshua Alexander
    • Length: 2 hrs and 54 mins
    • Release date: 06-06-18
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • In Upgrade Yourself, you'll learn simple habits and strategies to transform your mindset and change your life for the better. You'll be introduced to the core of what you need to know to become the best version of yourself - nothing less....

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  • Complex PTSD and Developmental Trauma Disorder Audiobook By J. B. Snow cover art

    • Complex PTSD and Developmental Trauma Disorder

    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 05-09-16
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

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  • Evolving While Black Audiobook By Chianti Lomax cover art

    • Evolving While Black

    • The Ultimate Guide to Happiness and Transformation on Your Own Terms
    • By: Chianti Lomax
    • Narrated by: Chianti Lomax
    • Length: 6 hrs and 40 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A Black woman’s guide to authentic happiness, healing, and radical transformation, drawing on evidence-based strategies from positive psychology and mindfulness.

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  • Help Me, I'm Stuck Audiobook By Vaughn Carter cover art

    • Help Me, I'm Stuck

    • Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
    • By: Vaughn Carter
    • Narrated by: Alexander Burns
    • Length: 3 hrs and 35 mins
    • Release date: 09-21-22
    • Language: English
    • 4.5 out of 5 stars 104 ratings

    • Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these methods....

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  • The Ritual Effect Audiobook By Dr. Michael Norton cover art

    • The Ritual Effect

    • From Habit to Ritual, Harness the Surprising Power of Everyday Actions
    • By: Dr. Michael Norton
    • Narrated by: Dr. Michael Norton
    • Length: 5 hrs and 33 mins
    • Release date: 04-09-24
    • Language: English
    • 4 out of 5 stars 15 ratings

    • Compelling, insightful, and practical, The Ritual Effect reminds us of the intention-filled acts that drive human behavior and create sur­prising satisfaction and enjoyment.

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  • The 4 Habits of Joy-Filled People Audiobook By Marcus Warner, Chris M. Coursey cover art

    • The 4 Habits of Joy-Filled People

    • 15 Minute Brain Science Hacks to a More Connected and Satisfying Life
    • By: Marcus Warner, Chris M. Coursey
    • Narrated by: Marcus Warner, Chris M. Coursey
    • Length: 3 hrs and 36 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Marcus Warner and Chris Coursey show us how to build habits that fill our lives with greater joy and satisfaction. Based on the latest neuroscience and attachment theory—but written in everyday language—The Four Habits of Joy-Filled People is practical and easy to comprehend....

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