Habits

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    • Affirmations to Inspire, Empower and Motivate Women. Manifest the Person You Want to Become and the Life You Want to Live
    • By: Danielle Delatorre
    • Narrated by: Tara Slusher
    • Length: 34 mins
    • Release date: 01-13-23
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Affirmations are short, powerful statements that are carefully constructed for deep powerful impact helping you challenge and overcome self-sabotaging and negative thoughts....

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    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 02-24-24
    • Language: English
    • 3 out of 5 stars 2 ratings
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

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    • Unlock Your Inner Alpha Male and Increase Your Self-Confidence, Masculinity, Mental Toughness, Assertiveness, and Self-Esteem
    • By: Kory Heaton
    • Narrated by: Ivan Busenius
    • Length: 6 hrs and 42 mins
    • Release date: 10-20-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • In the ever-changing world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect partner, and the perfect life....

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    • Guide to Focused Action, Productivity Hacks, Stress-Free Performance - Get Things Done in Less Time
    • By: Zoe McKey
    • Narrated by: Eva R. Marienchild
    • Length: 1 hr and 52 mins
    • Release date: 12-06-16
    • Language: English
    • 3.5 out of 5 stars 13 ratings
    • The time to start changing is right now. Learn to focus on your most important tasks and get them done before the deadline....

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    • Beat the Betting Bug, using Subliminal Messages
    • By: Subliminal Guru
    • Narrated by: Subliminal Guru
    • Length: 1 hr and 10 mins
    • Release date: 12-03-15
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal....

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    • Guide Step by Step to Change Your Habits and Stop Procrastinating
    • By: Dan Home
    • Narrated by: Octavius Rowe
    • Length: 4 hrs and 11 mins
    • Release date: 11-01-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • Stop procrastinating looking for the best book to do something about procrastinating! If you want to know where this bad habit comes from, you just got it right. This book is not about productivity. Nor is it about time management....

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    • 7 Habits to a Fulfilling Life
    • By: Sandra Leon
    • Narrated by: Melissa Fabregas
    • Length: 1 hr and 9 mins
    • Release date: 02-04-16
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • In this book, I shed light on the barriers that are preventing you from living the good life you richly desire. Most importantly, you will learn how to overcome them by developing powerful habits....

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    • Change Your Habits for Good Using Self-Compassion and Understanding
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 58 mins
    • Release date: 07-09-19
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Regular price: $10.39 or 1 credit

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    • The Psychology Based Guide to “Grade A” Study Habits (APA Life Tools Series)
    • By: Regan A. R. Gurung PhD, John Dunlosky PhD
    • Narrated by: Jason Vu
    • Length: 4 hrs and 22 mins
    • Release date: 05-09-23
    • Language: English
    • Not rated yet
    • This engaging student-friendly book debunks major myths about studying and provides practical tips for how students can learn to study smarter, not harder....

    Regular price: $16.00 or 1 credit

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    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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    • An Easy Guide to Creating Growth Strategies and Lasting Success
    • By: Robert Whitfield
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 12 mins
    • Release date: 11-18-21
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Make good habits, and change your life. Regardless of your objectives, Thinking Habits offers a demonstrated system for self-improvement, pulling from histories most inspiring stories and brilliant minds....

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  • Regular price: $19.95 or 1 credit

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    • How to Build Lasting Habits for Personal and Professional Growth
    • By: Martin Rincon
    • Narrated by: Jake Lowe
    • Length: 1 hr and 44 mins
    • Release date: 09-22-23
    • Language: English
    • Not rated yet
    • Welcome to The Compound Effect of Habits: How to Build Lasting Habits for Personal and Professional Growth! This book will explore the power of small, consistent choices and how they can lead to significant and lasting change in our lives....

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    • Easy Way to Help Your Children to Fall into a Deep Sleep, Listening Beautiful and Relaxing Tales (Babu the Panda Stories)
    • By: Babu the Panda
    • Narrated by: Mary Johnson
    • Series: Bed Time Stories for Kids, Book 3
    • Length: 3 hrs and 10 mins
    • Release date: 09-18-20
    • Language: English
    • Not rated yet
    • Bedtime stories have long been known to foster parent-child bonds and prepare children for sleep. But lately, researchers have attached other powers to this nighttime routine....

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    • How Childhood and Relationship Trauma Can Cause Anxiety and Depression in Adults (Transcend Mediocrity, Book 126)
    • By: J. B. Snow
    • Narrated by: Ashley Huyge
    • Length: 55 mins
    • Release date: 05-09-16
    • Language: English
    • 4 out of 5 stars 108 ratings
    • Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder....

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