Habits

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    • What the Best Leaders See
    • By: Max Bazerman
    • Narrated by: Holter Graham
    • Length: 6 hrs and 59 mins
    • Release date: 08-05-14
    • Language: English
    • 4 out of 5 stars 64 ratings
    • A guide to making better decisions, noticing important information in the world around you, and improving leadership skills....

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    • Daily Practices for Nurturing Our Whole Selves
    • By: Chanequa Walker-Barnes
    • Narrated by: Deanna Anthony
    • Length: 4 hrs and 33 mins
    • Release date: 08-15-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.

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    • The Unexpected Way God Wants to Use You to Change the World
    • By: Kyle Idleman
    • Narrated by: Kyle Idleman
    • Length: 5 hrs and 23 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 111 ratings
    • By revealing the way Jesus valued people, best-selling author Kyle Idleman shows us the Jesus way of changing the world - by loving people one at a time....

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    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • By: Barrett Huang
    • Narrated by: Erik Smelser
    • Series: Mental Health Therapy, Book 8
    • Length: 3 hrs and 17 mins
    • Release date: 11-17-23
    • Language: English
    • 5 out of 5 stars 30 ratings
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

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    • How to Break Bad Habits and Make New Ones That Lead to Success
    • By: Dave Martin
    • Narrated by: Dave Martin
    • Length: 5 hrs and 3 mins
    • Release date: 05-25-21
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Do your personal habits commandeer your will? Are they inhibiting your personal growth? Have they limited your efforts to advance in life? If you answered “Yes!” to any of these questions, you are not alone....

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    • 97 Small Life Changes That Take Five Minutes or Less
    • By: S.J. Scott
    • Narrated by: Greg Zarcone
    • Length: 2 hrs and 14 mins
    • Release date: 06-24-14
    • Language: English
    • 4 out of 5 stars 273 ratings
    • "Habit Stacking" contains a catalog of ideas you can use to take action in your life....

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    • The Smart Guide to Driver’s Education That New Drivers Want and Need
    • By: Paul Mazzi
    • Narrated by: Dave Wright
    • Length: 1 hr and 9 mins
    • Release date: 05-24-21
    • Language: English
    • 5 out of 5 stars 29 ratings
    • At some point, most adults start to think about teaching someone to drive. Maybe your teenager has brought up the desire to drive. In Teach Your Teenager to Drive, author and experienced driver’s education teacher Paul Mazzi will give you a systematic approach....

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    • Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors
    • By: Scott Mautz
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 55 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It's the leadership superpower of our times.

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    • 6 Tips to Heal Your Gut, Optimize Digestion, Reduce Stress, and Balance Your Hormones Naturally
    • By: Aurora Bloom
    • Narrated by: Jenni Reilly
    • Length: 3 hrs
    • Release date: 11-28-22
    • Language: English
    • 5 out of 5 stars 27 ratings
    • For many people who don’t understand the link between gut health and the mind, it’s difficult to change habits that make them feel sick....

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    • A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Your Goals Faster
    • By: Judith Yandell
    • Narrated by: Rosalind Hopes Reece
    • Length: 3 hrs and 36 mins
    • Release date: 09-05-19
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Do you want to build self-discipline and achieve your goals faster? Here’s a 21-day plan that will help you....

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    • Brain-Changing Practices to End Self-Defeating Behaviors and Create Healthy Ones
    • By: Lisa Wimberger
    • Narrated by: Lisa Wimberger
    • Length: 2 hrs and 8 mins
    • Release date: 03-01-16
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • Lisa Wimberger's Neurosculpting uses proven techniques to consciously direct your brain's natural processes for learning and changing....

    Regular price: $9.78 or 1 credit

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    • By: Grace Smith
    • Narrated by: Grace Smith
    • Length: 8 hrs and 24 mins
    • Release date: 07-17-18
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • More and more studies are showing that hypnosis can help ease everyday stress and anxiety. Now, Grace Smith shares her groundbreaking self-hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." Listen to learn more....

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    • The 8 Essential Financial Questions to Discuss With Your Partner
    • By: Jason Tartick
    • Narrated by: Jason Tartick
    • Length: 7 hrs and 13 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Talking money with your romantic interest or partner can feel taboo and so uncomfortable that most people would rather just leave it a mystery. But the numbers don't lie — money is one of the leading causes of tension in relationships, decreased intimacy, and even divorce....

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    • How to Get off the Couch and Live a Healthy Life…Even If You Don't Want To
    • By: Dayna Lee-Baggley PhD, Russ Harris - foreword
    • Narrated by: Tia Rider
    • Length: 3 hrs and 55 mins
    • Release date: 11-15-19
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Salad instead of steak? Exercise? Healthy habits are the worst. Blending humor and irreverence with the science of behavior change, a health psychologist and runner who’s never experienced a “runner’s high” offers practical, counterintuitive strategies....

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